Health

Bone Health In Children: Here's What Experts Want You To Know

Bone Health In Children: Here's What Experts Want You To Know

Written by Varsha Vats | Wednesday October 27, 2021

Children's bone disease is a term that describes conditions that affect bone strength, growth, and overall health in children.

Can Diabetics Eat Custard Apples (Sitaphal)? Let's Find Out

Can Diabetics Eat Custard Apples (Sitaphal)? Let's Find Out

Edited by NDTV Health Desk | Tuesday October 26, 2021

Nutritionist Rujuta Diwekar highlighted some "fears" and stated "facts" related to Sitaphal.

Want To Improve Your Sleep Cycle? Prepare This Milk-Cashew Combination To Ensure A Good Night's Sleep

Want To Improve Your Sleep Cycle? Prepare This Milk-Cashew Combination To Ensure A Good Night's Sleep

Edited by NDTV Health Desk | Tuesday October 26, 2021

In an Instagram post, Diwekar explained how to prepare the drink that is going to change your sleeping pattern.

Stay Fit During The Festive Season! Follow These 5 Simple Yet Effective Tips

Stay Fit During The Festive Season! Follow These 5 Simple Yet Effective Tips

Shwetambari Shetty, Fitness Expert | Tuesday October 26, 2021

Worried about your fitness goals during the festive season? Here are some tips you should follow.

Breast Cancer Awareness Month: All You Need To Know About Early Detection Of Breast Cancer

Breast Cancer Awareness Month: All You Need To Know About Early Detection Of Breast Cancer

Dr Simi Bhatia | Tuesday October 26, 2021

Breast Cancer Awareness Month: A self-breast examination along with other diagnostic tools can be powerful in detecting breast cancer early.

Does Rubbing Ice On The Face Help Treat Open Pores? Our Expert Answers

Does Rubbing Ice On The Face Help Treat Open Pores? Our Expert Answers

Edited by NDTV Health Desk | Monday October 25, 2021

Applying ice on the face can only help you feel refreshed, according to dermatologist Dr Jaishree Sharad.

Weight Loss: Get Fit For The Upcoming Festive Season With This High Intensity Pyramid Workout

Weight Loss: Get Fit For The Upcoming Festive Season With This High Intensity Pyramid Workout

Edited by NDTV Health Desk | Monday October 25, 2021

The festive season is just around the corner. Want to get in shape before the festivities? Here's an effective workout you should try.

Experiencing Back Pain While Working From Home? Follow These Expert Prevention Tips

Experiencing Back Pain While Working From Home? Follow These Expert Prevention Tips

Dr. Umesh Srikantha | Sunday October 24, 2021

A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.

What Is A Sudden Cardiac Arrest? Know How To Help Someone During An Emergency

What Is A Sudden Cardiac Arrest? Know How To Help Someone During An Emergency

Dr Chirayu Vyas | Friday October 22, 2021

Sudden Cardiac Arrest (SCA) is a condition where the heart stops beating abruptly causing a sudden stoppage of blood flow in the body.

5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More

5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More

Shikha Dwivedi, Nutritionist | Friday October 22, 2021

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

Eat Guilt-Free And Stay Physically Active- Follow This Mantra To Avoid Festive Weight Gain

Eat Guilt-Free And Stay Physically Active- Follow This Mantra To Avoid Festive Weight Gain

Edited by NDTV Health Desk | Friday October 22, 2021

Nutritionist Nmami Agarwal has suggested ways to avoid weight gain during festivals in her latest Instagram Reels.

Hooked On Your Phone? Try These 2 Easy Exercises To Relive Neck Pain And Tension

Hooked On Your Phone? Try These 2 Easy Exercises To Relive Neck Pain And Tension

Edited by NDTV Health Desk | Thursday October 21, 2021

Lifestyle coach Luke Coutinho suggests these 2 exercises to relieve neck pain caused by the overuse of mobile phones.

Healthy Eating On The Go: 5 Wholesome, Nutritious Food Options To Choose From On A Hectic Day

Healthy Eating On The Go: 5 Wholesome, Nutritious Food Options To Choose From On A Hectic Day

Edited by NDTV Health Desk | Thursday October 21, 2021

Healthy eating: Choose these expert recommended healthy food items on bust day.

Skincare Tips: "Eat This, Not That!" Follow These Expert Diet Tips To Prevent Acne Effectively

Skincare Tips: "Eat This, Not That!" Follow These Expert Diet Tips To Prevent Acne Effectively

Edited by NDTV Health Desk | Thursday October 21, 2021

Dr Kiran Sethi says instead of looking for shortcuts or an easy way to cure acne, people should focus on a healthy lifestyle.

Get Your Abs On Fire And Burn Belly Fat With This HIIT Work That You Can Perform At Home

Get Your Abs On Fire And Burn Belly Fat With This HIIT Work That You Can Perform At Home

Edited by NDTV Health Desk | Wednesday October 20, 2021

In an Instagram video. fitness trainer Yasmin Karachiwala shared some abs-targeted exercises.