Weight loss: Vegan diet has been found to aid weight loss. Cauliflower, almonds and bananas are a few of the many foods that can help you lose weight and also aid better digestion.
Acute Encephalitis Syndrome: This deadly disease has killed more than 100 children this month in Muzzaffarpur and its surrounding districts in Bihar. One of the main reasons cited for these deaths is hypoglycemia, a condition caused by low blood sugar levels.
World Sickle Cell Day: This inherited disease has reported numerous cases over the years. The red blood cells appear to be shaped like a sickle. Read here to find out more.
World Sickle Cell Day: Sickle cell disease is a common genetic disease which is passed through families. A person is born with sickle cell disease. Know all about it here.
Diet for weight loss: Your local fruit vendor is probably packing purple fruits aplenty. You must consider adding them to your diet. Read more to find out how and why.
Late dinners: Working late, or just not hungry when dinner time arrives? Well, you might want to eat your meals on time. High inflammation, weight gain and memory problems are a few of the many reasons for this.
Correct posture benefits: Stand up straight. Dont arch your back. These are the ways how having a good posture will be beneficial for your overall health.
Deep breathing benefits: If you have an acidic body, you are likely to experience indigestion problems. Here is a simple way to alkalise your body and make it less acidic.
Sleep cycle: Overburdened with work, talking to someone on the phone across the world, or just being jet lagged are some common reasons for lack of sleep. Here are some ways to restore your natural sleep cycle.
Weight loss protein: Proteins are the building blocks of cells and one of the most important nutrients that you need for healthy weight loss. Read here to know about a protein powder (and protein bar) that you can make at home.
Father's Day in 2019: Father's Day gift ideas are a plenty, but the ones that can promote good health can be surely more special. Here are some health-friendly gift options for your father. From fitness trackers to running shoes, an array of options right here!
World Blood Donor Day 2019: Did you know if you have cold, flu or any other infections, you cannot donate blood? Here are other eligibility criteria you need to follow if you are looking forward to blood donation.
Blood Donor Day: Blood donation is important and one of the most noble tasks that you can do. Before donating blood, take care of the do's and don'ts we have explained below.
Ways to beat the heat: We're well into June. For some parts of the country this means rain, but for a large chunk it means continued heat. If you belong to the latter, here are some ways you can brave the heat.
Blood Donor Day: Your one attempt of donating blood can save upto 3 lives! Read here to know how blood donation works and how you can be prepared for donating blood.
