Health

New year resolution 2020: A healthy lifestyle is extremely important to control the risk of chronic diseases. With the coming year decide to lead a healthy life to control the risk of diseases. Here are some simple resolution which you can make this new year.

Health 2019: With over 77 million, India records the second largest number of people living with diabetes worldwide and the figures keep increasing every year. To fight this condition there is a need to make people aware about the right precautions to control the risk of diabetes.

Delhi Winter: If you are feeling colder than usual, then it may be because of an underlying health condition. Read here to know how you can keep yourself warm when temperatures are so low.

Vitamin D deficiency: Sunlight is the major source of sunlight of vitamin D. When your body is exposed to sunlight your body produces vitamin D. Vitamin D deficiency can show some symptoms. Here are some unusual symptoms which you must know.

Health 2019: We saw many food trends this past decade, starting from activated charcoal in food to ice cream rolls. But which ones are here to stay? Nutritionist Sheryl Salis tells it all.

Many home remedies can help you fight cold effectively. Here's a list of home remedies which you must try to fight cold naturally.

Caffeine for weight loss: A study published in The Journal of Function Foods found that caffeine can reduce fat absorption by 22% and reduce weight gain by 16%. It says that drinking 4 cups of coffee during the festive season can help in preventing weight gain.

Weight loss tips: Did you know that eating multiple meals in a day can actually be beneficial for reducing hunger pangs and cravings? Nutritionist Nmami Agarwal explains how it helps with weight loss too.

Extract from a medicinal plant in combination with dye and when exposed to infrared light can kill cancer cells. Done as part of the PhD work of the students, the study has been recently published in scientific journal Nanoscale

Health 2019: In the past decade many fad diets gained popularity. Many tried and tested the latest diet trend in the past years. Here's a collection of the most famous diets and some expert advice on these fad diets.

Health 2019: Here's how far we've come in the past 10 years in developing new therapies and approaches to treating disease, even as politicians grapple with how to rein in health-care costs without breaking an ecosystem that incentivizes the search for new discoveries.

Health 2019: Weight watchers witnessed a shift from fad diets to holistic and more sustainable ways of eating. Let's take a look at lifestyle trends that grabbed a lot of attention in the past 10 years.

Health 2019: From juice cleanse diet to atkins diet and intermittent fasting, read here to know about diet trends that gained a lot of popularity in the past decade.

Hangover effects: Hangovers are more than just vomiting and headaches. If you get a hangover after small doses of alcohol, then avoid drinking completely. Read here to know other tips to prevent hangovers, especially during the holiday season.

Weight management: Weight gain is quite common during the holidays. You are more likely to consume more calories and sugar. According to a study, drinking coffee can help you avoid holiday weight gain. Here's what the study says.