A new study states that vegetable nitrates in green leafy vegetables and beetroot can help in reducing risk of early-stage age-related macular degeneration (AMD) - a disease which causes vision loss.
Excessive consumption of omega-3 fatty acids could lead to low blood pressure, thinning of blood, excessive bleeding if an injury were to occur or increased risk of bruising.
Are you on a keto diet? It is important to understand that all dairy products are not equal. When you buy dairy products, just keep in mind higher the fat content the better is for you.
Two hormones, leptin and ghrelin, are known to trigger the body to eat in a weight-loss setting. Previous research confirms that these hormone levels change rapidly when weight is shed.
A sore throat is also caused by a virus that resolves on its own. Strep throat also known as streptococcal infection, is a less common type of sore throat which is caused by bacteria and requires treatment with antibiotics to prevent complications.
A new study has found that cardiorespiratory fitness can lower risk of death. Read here to know what is cardiorespiratory fitness and what are the exercises you can do for improving it.
According to a recent study, heart patients should interrupt sedentary time every twenty minutes with a seven minute bout of light physical activity in order to prolong life.
Although pain is the body's normal reaction to injury, it should go away once the body heals. If that does not happen, or if the injury included nerve damage, the pain may persist for months or even years.
Working out in the water is one of the most therapeutic activities one can include in their workout regime. Aqua aerobics builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere.
There are plenty of produce that are rich in nutrients and flavor during this time of the year.These are known as winter vegetables, and can help us withstand cold, chilly winds of the harsh weather.
Autumn is the time when you need to make a few changes in your lifestyle in order to continue staying healthy and prevent sickness. Read here to know some easy yet effective tips for boosting your health during autumn.
Children born through IVF are more likely to develop high blood pressure - which is a cause of numerous health conditions, new study has found. Parents who conceive through IVF must take care of risk factors of heart disease in children.
The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and thereby helps the stomach metabolize your food.
Some of the common symptoms of viral dengue fever include high fever, headache, body aches, weakness, joint pain, loss of appetite, cold and cough, nausea, vomiting and skin rashes and nose bleeding.
