Health

Mental Health: Expert Advises Adding Matcha To Your Routine To Deal With Anxiety & More

Mental Health: Expert Advises Adding Matcha To Your Routine To Deal With Anxiety & More

Tuesday January 17, 2023

Nutritionist Lovneet Batra shares why you should include matcha in your diet.

Heart Health: Make These 5 Lifestyle Changes To Reduce Bad Cholesterol

Heart Health: Make These 5 Lifestyle Changes To Reduce Bad Cholesterol

Tuesday January 17, 2023

Heart Health: Although medications can help improve cholesterol, nutritionist Lovneet Batra highlights how certain lifestyle changes can help you maintain healthy cholesterol levels.

Underactive Thyroid Or Hypothyroidism: 6 Signs And Symptoms You Must Watch Out For

Underactive Thyroid Or Hypothyroidism: 6 Signs And Symptoms You Must Watch Out For

Tuesday January 17, 2023

Dr Vishakha shares a few early signs of an underactive thyroid also known as hypothyroidism.

Experiencing Severe Menstrual Cramps? Follow These Tips From Expert

Experiencing Severe Menstrual Cramps? Follow These Tips From Expert

Tuesday January 17, 2023

Nutritionist explains why cramping occurs during periods, and why excessive period pain needs medical attention.

Your Cholesterol Levels May Go Up In Winter Season, Here's What You Can Do

Your Cholesterol Levels May Go Up In Winter Season, Here's What You Can Do

Manya Singh | Tuesday January 17, 2023

Read on as we share some effective and easy tips to keep your cholesterol in check through the winter season.

Bone Health: Is Eating Meat Healthy For Your Bones?

Bone Health: Is Eating Meat Healthy For Your Bones?

Manya Singh | Monday January 16, 2023

In one of her recent Instagram posts, nutritionist Anjali Mukerjee shares how meat protein can impact bone health.

Heart: Try These Yoga Asanas To Keep Your Heart Health In Check In Winter

Heart: Try These Yoga Asanas To Keep Your Heart Health In Check In Winter

Manya Singh | Monday January 16, 2023

Here are some yoga poses that will help keep your heart's health intact and in check through the winter.

Are Your Choosing Low-Fat, Fat-Free Or Diet Foods? Nutritionist Explains Why You Should Avoid These Labels

Are Your Choosing Low-Fat, Fat-Free Or Diet Foods? Nutritionist Explains Why You Should Avoid These Labels

Manya Singh | Monday January 16, 2023

Continue reading this article to understand how diet-friendly alternatives can do more harm than good.

Winter Hair Fall Troubling You? Try These 5 Home Remedies To Fix It

Winter Hair Fall Troubling You? Try These 5 Home Remedies To Fix It

Manya Singh | Monday January 16, 2023

In this article, we share some of the best home remedies to battle winter hair fall.

Experiencing Joint Pain And Stiffness This Winter? Manage At Home With These 6 Tips

Experiencing Joint Pain And Stiffness This Winter? Manage At Home With These 6 Tips

Manya Singh | Monday January 16, 2023

Continue reading as we share tips to help you manage joint pain and stiffness in winter.

Weight Loss: These 7 Food Combinations Will Help You Lose Weight Effectively

Weight Loss: These 7 Food Combinations Will Help You Lose Weight Effectively

Manya Singh | Friday January 13, 2023

Continue reading to find out which food combinations could help fasten your weight loss journey.

Improve Thyroid Function By Adding These 5 Essential Nutrients To Your Diet

Improve Thyroid Function By Adding These 5 Essential Nutrients To Your Diet

Edited by NDTV Health Desk | Friday January 13, 2023

According to nutritionist Lovneet Batra, "A balanced diet is important for maintaining healthy thyroid gland functions."

Lohri 2023: Know The Amazing Health Benefits Of Jaggery and Peanuts

Lohri 2023: Know The Amazing Health Benefits Of Jaggery and Peanuts

Edited by NDTV Health Desk | Friday January 13, 2023

Lohri 2023: While jaggery is one of the many immunity-boosting foods, peanuts are rich in healthy fat, protein and other nutrients essential for good health.

Detox Drinks: Try These 5 Options To Improve Overall Health

Detox Drinks: Try These 5 Options To Improve Overall Health

Manya Singh | Friday January 13, 2023

The exact properties of detox water vary depending on the ingredients you use and the strength of the infusion.

Severe Cold Wave May Hit North India Soon: Follow These Diet And Lifestyle Tips To Stay Warm Naturally

Severe Cold Wave May Hit North India Soon: Follow These Diet And Lifestyle Tips To Stay Warm Naturally

Varsha Vats | Friday January 13, 2023

After a temporary relief in temperature, North India is likely to witness a severe cold wave from Saturday. To help you beat the harsh weather, here are some tips to stay naturally warm.