While many of us are fond of eating masaledar aka salty foods, it might not be so good for our health. According to the WHO, daily intake of salt should not be more than 5 gms.
Do you consume alcohol with energy drinks just to counteract its sedative nature? If so, it can exacerbate the negative effects of binge drinking such as increasing violence and risky behaviour, finds a study.
Vaginal hygiene tips: Health coach Luke Coutinho takes to Facebook to talk about some important vaginal hygiene and vaginal health tips that all women must follow.
Independence Day 2018: This Independence Day, get rid of these 5 unhealthy habits from your daily routine. From drinking more water to exercising regularly, include these lifestyle changes slowly and gradually.
Healthy snacking is important in order to prevent it from interrupting with your weight loss goals. Health coach Luke Coutinho says that roasted chanas are a healthy snack which you can munch on, at any time of the day!
Anant Bajaj - managing director of Bajaj Electricals, passed away because of a sudden heart attack. Coronary heart disease is common in people above the age of 40.
Hariyali Teej 2018 falls on August 13. The Hindu festival is celebrated in the month of Shravan. Hariyali Teej is widely celebrated in states like Uttarakhand, Uttar Pradesh, Haryana, Rajasthan and Bihar.
On World Organ Donation Day 2018, we talk about the most commonly donated organs, which all organs can be donated and numerous other facts no one told you about organ donation. Read on...
Being aware of your calorie intake can help you determine the best way for weight loss, weight gain or maintaining your weight. Read here to know how many calories you should be eating for your desired weight goals.
Tight underwear and sperm count: According to a study, men who prefer waring airy boxer shorts make much more sperm than who wear tight or restrictive boxers.
Cinnamon for high blood pressure: It has now been found that eating cinnamon may help in dealing with hypertension. Read more to know health benefits of cinnamon and ways to keep blood pressure under control.
There are some foods which can make you feel hungry shortly after you eat them. Read to know about these foods and how can make them more satiating for effective weight loss.
Partial Solar Eclipse 2018: The partial solar eclipse is expected to take place during early hours of 11th August. Only some regions of Earth will be able to witness partial solar eclipse.
Indian food benefits: Indian food is popular for its diversity. Health coach Luke Coutinho elaborates on the many health benefits of Indian food and how to cook it in a healthy manner.
Unlike Keto diet, the Super Carb diet does not apply the rule of elimination. Followers of Super Carb diet are encouraged to eat moderate amounts of super carbs, and is said to have long-term weight loss benefits.
