The powerful antioxidant lycopene is also found in cell membranes and plays an important role in maintaining the cell's integrity when it is under assault by toxins.
Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavour or improve preservation.
"A 20 per cent increase in risk of death is a much bigger deal in older people who already are at higher risk. Relatively few people die in their 20s, so a 20 per cent increase in mortality is small but still significant," Hartz explained.
Abs routine by Kayla Itsines: Get ready for the weekend with this abs routine by Kayla Itsines. Also read to know if you can do an abs workout on your period.
Encourage your child to consume foods from all food groups protein (milk, meat, poultry and cottage cheese), vitamins and minerals ( dark, green leafy vegetables, fresh fruits).
Your refrigerator may pose risk to the quality of the insulin which, as per a new study is often stored at the wrong temperature in patients' fridges at home, affecting its potency.
Deep breathing exercises is one of the best ways to manage stress levels in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.
A new study has found that prior to the onset of type 2 diabetes (T2D), women with versus without prediabetes experience significantly larger adverse differences in their cardiometabolic health than men.
Did you know! Crash dieting is giving you more belly fat and is even weakening your muscles. These are the findings of a new study by researchers at the Georgetown University in Washington, DC.
Regular brisk walking can be perfect to help you maintain a healthy body weight, prevent chronic diseases including heart disease, high blood pressure and diabetes, strengthen your bones and muscles, improve your mood and in turn promotes overall health.
Psoriasis and skin cancer are similar in terms of causing changes in the skin's appearance. Symptoms of the two skin conditions may also be slightly similar but there are some factors which can help in distinguishing one from the other. Read here to know them
Entrepreneurs, venture capitalists and a variety of celebrities have extolled its virtues in helping them lose weight, while medical experts are intrigued by the possibility that it may enhance cognitive functioning and longevity and help treat and prevent some diseases.
The disappointing part of eating a late night dinner can lead to weight gain. Surprisingly, your ability to gain or lose weight not just depends on caloric intake and food choices but also the timing of your meals.
Oxytocin in one hormone which plays a huge role in affecting our mood and how we feel in life. Celebrity health coach Luke Coutinho sheds light on how to stimulate oxytocin, which is also known as cuddle hormone or love molecule in the body.
