Monday Motivation: 6 Stretches That Will Get You Feeling Energised, Motivated, And Ready For The Day
Edited by NDTV Health Desk | Monday September 13, 2021Want to kick start your Monday morning? Try these stretches that will prepare your mind and body.
Rice And Water: Try This Powerful Age Old Indian Probiotic To Boost Your Gut Health
Edited by NDTV Health Desk | Saturday September 11, 2021Gut health: Luke Coutinho talks about a powerful age-old Indian probiotic in a recent Instagram post.
World Suicide Prevention Day: Don't Miss These Warning Signs Of Suicidal Behaviour In A Loved One
Dr Sanjay Chugh | Friday September 10, 2021World Suicide Prevention Day 2021: Never dismiss someone who talks about suicide or dying. Do not think of it as attention seeking behaviour but remember, it can be a cry for help.
World Suicide Prevention Day 2021: Expert Shares Tips To Cope With Suicidal Thoughts
Dr. Venkatesh Babu | Friday September 10, 2021World Suicide Prevention Day is observed on 10 September every year with an aim to raise awareness about suicide prevention.
Control Blood Pressure, Boost Digestion And Prevent Bad Breath With Green Cardamom (Elaichi)
Written by Varsha Vats | Thursday September 09, 2021Cardamom can help you control blood pressure, blood sugar levels and bad breath. Here are some more benefits you need to know.
Here's How Sleep Deprivation Can Be Harmful To Teenagers' Health, Explains Nutritionist Pooja Makhija
Edited by NDTV Health Desk | Thursday September 09, 2021A healthy sleep cycle plays a crucial role in maintaining overall health. Not just adults, kids and teenagers should also maintain a healthy sleep schedule. Here's why.
Sun Is Not The Only Source Of Vitamin D. Take A Look At These Food Sources
Edited by NDTV Health Desk | Thursday September 09, 2021Your body produces vitamin D when exposed to sunlight. Here are some other sources of vitamin D other than sunlight.
Is Your Child A Fussy Eater? Try These 3 Super Nutritious Snacks
Written by Varsha Vats | Wednesday September 08, 2021These nourishing drinks can help your child stay active and energetic.
Post-Workout Stretching: Here Are 5 Exercises That You Can Add To Your De-Stressing Recovery Session
Edited by NDTV Health Desk | Wednesday September 08, 2021Stretching exercises: Cooling down after a workout is extremely crucial to recover well. Here are some stretching exercises that you should try!
5 Pro Tips To Increase Hemoglobin Levels In The Body: Foods, Meal Time And More
Edited by NDTV Health Desk | Wednesday September 08, 2021A healthy diet can help you increase hemoglobin levels. Here are some tips from nutritionist that you shouldn't miss.
Dengue Cases On Rise: Here's What You Can Do To Protect Yourself
Written by Varsha Vats | Tuesday September 07, 2021Dengue is a mosquito-borne disease that leads to symptoms like fever, rash, joint pain and headaches. As Delhi sees a surge in dengue cases, here are some prevention steps you should be following.
What Is Nipah Virus? Know Its Symptoms And How You Can Protect Yourself
Written by Varsha Vats | Tuesday September 07, 2021Nipah virus can be transmitted from animals to humans and lead to symptoms like fever, headache, muscle pain and vomiting.
Advanced Vs Beginner HIIT Exercises: Choose According To Your Fitness Levels, Here's How
Edited by NDTV Health Desk | Tuesday September 07, 2021Weight loss: In an Instagram video, fitness expert Kayla Itsines showed how you can modify the HIIT exercises for both advanced and beginner levels.
National Nutrition Week: Here Are Some Healthy Breakfast Options That Your Kids Will Love
Edited by NDTV Health Desk | Monday September 06, 2021National Nutrition Week 2021: Nutrition Pooja Makhija talks about the importance of a nourishing diet and how it can help in the growth of the kids, both physically and mentally.
3 Expert Recommended Tips That Can Help Control Blood Pressure And Boost Heart Health
Edited by NDTV Health Desk | Monday September 06, 2021The nutritionist said that a healthy heart depends on a lot of factors a good diet, good sleep, and proper intake of nutrients.
