Diabetes Tips: How To Make Okra Water For Blood Sugar Management
NDTV Food Desk | Friday February 15, 2019Diabetes Management: Besides being rich with antioxidants, bhindi, also known as okra, is an excellent source of both soluble and insoluble fibre, that takes its on time to breakdown and digest, making for an excellent pick for diabetes.
These 3 Ayurvedic Herbs May Help Slow Down Ageing
Deeksha Sarin | Thursday February 14, 2019Anti-ageing herbs: Although ageing is inevitable and one cannot avoid these changes, these mental, social, psychological and physical change can be delayed with the help of medication, Ayurvedic herbs and even with some natural kitchen ingredients.
Weight Loss: Should You Embrace Or Avoid Milk To Shed Kilos?
NDTV Food Desk | Thursday February 14, 2019Weight Loss Tips: Milk is considered a complete meal, as it also delivers considerable amounts of proteins. But does it really help in losing weight? Here's what experts say.
Weight Loss: Drink This Protein-Rich Drink To Cut Belly Fat
Deeksha Sarin | Wednesday February 13, 2019Weight loss tips: In order to stay fit and healthy, it is important to follow a sustainable diet that comprises foods and drinks, which are high in nutritional quotient. Few dietary tweaks like replacing those sugar-loaded calorie-dense drinks with protein-rich ones could help you go a step ahead in meeting your weight loss goals.
Winter Skincare Tips: This Kitchen Ingredient Can Keep Your Skin Moist And Healthy
NDTV Food Desk | Tuesday February 12, 2019Winter skincare tips: If you have also been afflicted with the dry winter skin, then you must know about the healing power of this one kitchen ingredient that is commonly available in all households. We're talking about the supremely hydrating malai, or milk cream.
Weight Loss Diet Tips: Eat This High Protein Desi Breakfast To Melt Belly Fat
NDTV Food Desk | Tuesday February 12, 2019Weight Loss: To lose weight the healthy way, make sure you add enough protein to your breakfast. Protein helps induce the feeling of satiety and you are less likely to binge on fattening or calorie-laden foods later in the day. Here's a delicious and desi breakfast recipe that is sure to make your day.
Diabetes: This DIY Herbal Concoction May Help Keep Blood Sugar Levels In Control
NDTV Food Desk | Monday February 11, 2019Diabetes Diet: Diabetes can be controlled to a large extent with the help of medicine and a healthy diet. Dr. Shikha Sharma, a renowned wellness expert, gave us the recipe of a herbal mix for tackling high blood sugar levels.
Weight Loss: 5 Fruits That Could Help Cut Belly Fat
NDTV Food Desk | Tuesday February 05, 2019Fruits are not only replete with vital antioxidants and minerals, but they could also help burn belly fat naturally and promote weight loss. Read on to know more about some weight loss fruits
Weight Loss Tips: Bring These 3 Low-Calorie Winter Drinks To Your Rescue
Deeksha Sarin | Tuesday February 05, 2019Weight Loss Diet Tips: Weight loss is not always a bland and boring affair. If you are trying to lose weight but are tired of having the regular fibre-rich and protein-rich foods, then it's probably time for you to bring in some changes in your dietary habits. Add these 3 low calorie winter drinks to your diet.
Want To Lose Deep Abdominal Belly Fat? Exercise Regularly Says Study: These Foods May Help Too!
NDTV Food Desk | Monday February 04, 2019Weight Loss: Exercise may combat internal, visceral fat that you cannot see or feel, this type of fat is particularly dangerous as it may lead to insulin resistance, diabetes, heart disease and inflammation.
Weight Loss: These 3 Protein-Rich Evening Snacks May Help Your Lose Weight
Deeksha Sarin | Saturday February 02, 2019Protein-rich diet: A simple change like replacing heavy and calorie-loaded evening snacks with healthy and protein-rich ones can help you in achieving your weight loss goals.
Weight Loss: Six Reasons Your Diet May Not Give You Results
NDTV Food Desk | Thursday January 31, 2019Weight Loss Diet Tips: If you are someone who has been following a diet for a long time and still are unable to see any results, then we might be able to help you out by setting the record straight about diet practices that don't just work for weight loss but are also healthy for you, in the long run.
Weight Loss: This Home-Made Protein Shake Is the Ultimate Weight Loss Companion
NDTV Food Desk | Thursday January 31, 2019Weight Loss Tips: Here's a delicious protein-rich shake you can make at home. This shake packs the antioxidant-rich goodness of berries and the ever-so nutritious cottage cheese and chia seeds.
Controlling Blood Pressure May Reduce Risk Of Cognitive Impairment: Eat These Foods To Manage Blood Pressure
Deeksha Sarin | Tuesday January 29, 2019Blood Pressure Diet: According to a recent study, published in the Journal of the American Medical Association, an intensive control of blood pressure in older people reduced the risk of developing mild cognitive impairment, which is a precursor of early dementia.
Type-2 Diabetes: Here's How Ragi May Help Manage Blood Sugar Levels
Shubham Bhatnagar | Wednesday January 23, 2019Type-2 Diabetes: For patients of Type-2 diabetes, there are no shortcuts; paying close attention to your diet may help you control blood sugar levels. It is very important to be more watchful of what you eat.
