Lunar Eclipse or Chandra Grahan 2020: The last eclipse of the year will take place on 30th November.
Weight Loss: Our dependence on packaged and processed food is higher than ever. Start by making gradual changes.
Ayurveda Skincare Tips: According to Ayurveda, most of our skin issues can be cured with the help natural ingredients and herbs. Here are 5 Ayurvedic secrets that can help you get a flawless skin without any use of chemicals.
There are a few natural herbs that can definitely help you achieve your weight loss goals. You must maintain a regular workout regime and a healthy and balanced diet but these herbs can give you an extra boost.
Skin Care Tips: Eating healthy foods will make you feel beautiful from inside as well as from outside. Consuming these everyday foods may not only help maintain your inner health but may also boost your overall skin health as well.
Weight Loss Diet: Be it breakfast, lunch or dinner, lentils or dal can be found almost everywhere. In addition to being a flavourful addition to our thalis, lentils could also help losing weight. Read on.
Hypertension patients are often prescribed medicines that they must take diligently. Additionally, they can also ensure some cautionary steps in their daily lives so that the blood pressure levels are stable.
Amla Benefits: Packed with a lot of nutrients, polyphenols, iron, vitamins, and minerals, amla is a winter fruit that is available in almost every part of the country. Try these three amla recipes to include this superfood in your diet!
Hypertension: The superfood is renowned for its weight-loss boosting properties, it is also known to keep blood glucose and cholesterol levels in check. Here is a lowdown on how it helps regulate blood pressure levels and keep your heart healthy.
Weight Loss Diet Tips: For a sustainable weight loss regimen, you should look for healthy foods that are not only loaded with nutrients but are also low in calories. Negative calorie foods are extremely low in calories. They are great to be added to your diet if you want to lose weight.
Weight Loss Diet Tips: Weight loss may prove to be a daunting task for many, especially for first-timers. Here are some easy weight loss tips that may help you kick-start your journey.
Amla juice has a number of beauty benefits as well. The light green berry is extremely rich in Vitamin C. Here's how it can help your hair and skin remain healthy during winters!
Intermittent fasting is a diet plan that allows dieters to eat all their meals in a 12-hour window. Some people fast for longer periods, which can be as long as 14 or 18 hours. Follow these 4 diet tips to burn more fat on intermittent fasting diet!