Weight Loss Tips: Bring These 3 Low-Calorie Winter Drinks To Your Rescue
Deeksha Sarin | Tuesday February 05, 2019Weight Loss Diet Tips: Weight loss is not always a bland and boring affair. If you are trying to lose weight but are tired of having the regular fibre-rich and protein-rich foods, then it's probably time for you to bring in some changes in your dietary habits. Add these 3 low calorie winter drinks to your diet.
Want To Lose Deep Abdominal Belly Fat? Exercise Regularly Says Study: These Foods May Help Too!
NDTV Food Desk | Monday February 04, 2019Weight Loss: Exercise may combat internal, visceral fat that you cannot see or feel, this type of fat is particularly dangerous as it may lead to insulin resistance, diabetes, heart disease and inflammation.
Weight Loss: These 3 Protein-Rich Evening Snacks May Help Your Lose Weight
Deeksha Sarin | Saturday February 02, 2019Protein-rich diet: A simple change like replacing heavy and calorie-loaded evening snacks with healthy and protein-rich ones can help you in achieving your weight loss goals.
This 3-Ingredient Herbal Tea May Instantly Soothe Your Sore Throat
NDTV Food Desk | Wednesday January 23, 2019According to Ayurveda, herbs like ginger, licorice and cinnamon can do wonders to heal your sore throat.
Shopping In 'Unhealthy' Areas May Up BP Risk: 5 Foods To Manage Blood Pressure
NDTV Food Desk | Wednesday January 23, 2019Retail outlets were classified as 'unhealthy' if they either had a fast-food takeaway, a bookmaker, a tanning salon or happen to have a payday loan business.
Weight Loss: Here's How To Eat White Rice On A Weight Loss Diet!
NDTV Food Desk | Tuesday January 22, 2019Weight Loss Diet Tips: Rice is low in fat and is an easily digestible, gluten-free grain that offers a number of B vitamins as well. In order to lose weight, you must create a calorie deficit by eating fewer calories than you are able to burn on a daily basis.
Weight Loss: This Warming Beverage May Do Wonders To Cut Belly Fat
Sushmita Sengupta | Tuesday January 22, 2019Weight Loss Diet Tips: One of the common ways in which you can make the most of ginger's health benefits is through a hot cup of ginger tea. And guess what? A hot cup of adrak chai may also do wonders to cut your belly fat!
Weight Loss: Diet Is More Important Than Exercise To Lose Weight: Diet Tips To Shed Kilos
NDTV Food Desk | Tuesday January 08, 2019Weight Loss Tips: People who aim to lose 1 or 2 kilos in a week are more successful at keeping their routine on. As per health experts, about 10 percent of our calories are burned digesting the food we eat and we lose about 30 percent while exercising.
Guava for Weight Loss: 6 Reasons To Include Amrood In Your Diet
NDTV Food Desk | Monday January 07, 2019Weight Loss: A treasure trove of antioxidants and minerals, guava is one of the healthiest and oldest fruits known to mankind. Guavas are packed with fibres and protein, making it an excellent weight-loss friendly fruit.
Skin Care Tips: 5 Diet Tips To Slow Down Skin Ageing
NDTV Food Desk | Saturday January 05, 2019Skin care may be tough due to stress of everyday work life, unhealthy diets, excessive pollution and erratic sleep. Here are five diet tips which may return your skin to its original youthful self and slow down skin ageing!
Having Just 5-10 Servings Of Fruits And Veggies Daily May Cut Diabetes Risk: Study
NDTV Food Desk | Thursday January 03, 2019Eating five to 10 servings of fruits and vegetables as well as nuts, seeds and legumes daily may help boost your antioxidants intake.
Weight Loss: How To Use Coriander, Cumin And Fenugreek To Shed Extra Kilos
NDTV Food Desk | Wednesday January 02, 2019Spices Benefits For Weight Loss: Here's how these spices may encourage healthy and sustainable weight loss. Including these spices in your daily diet may help cut belly fat naturally.
Weight Loss: 5 Best Negative Calorie Fruits You Could Add To Your Breakfast
NDTV Food Desk | Wednesday January 02, 2019Weight Loss Tips: A number of negative-calorie fruits can be added to your breakfast meals, in order to improve its nutrition, boost metabolism and burn fat. All these fruits are easily available and may be consumed daily.
Ghee For Weight Loss: Here's How Eating Ghee Could Help You Lose Some Kilos
NDTV Food Desk | Thursday December 27, 2018Weight Loss: Turns out, ghee is the superhero we all need to keep fit. You heard us! Of course, with the right quantity, ghee is said to help you lose weight efficiently. It is true that desi ghee consists of saturated fats and, therefore, can be unhealthy but only if eaten in huge amounts
Weight Loss: This Protein-Rich Desi Breakfast Could Be Your Ultimate Companion To Cut Belly Fat
NDTV Food Desk | Tuesday December 18, 2018Weight Loss Diet: An ideal weight-loss-friendly breakfast should be rich in protein and fibre. Protein is an essential macronutrient to enable fat-loss.
