Licorice (mulethi) tea for high blood pressure: Montreal-based man experienced severely elevated blood pressure along with symptoms of chest pain, headache, fatigue, fluid retention in calves and light sensitivity, as he consumed mulethi tea in excess.
World Menstrual Hygiene Day: On this day, we take a look at remedies to ease period pain which is one of the most daunting occurrence for girls every month. Follow these remedies regularly for effective results.
Many IBS patients notice that stress worsens their symptoms. That suggests to some that practices that reduce stress can be therapeutic, such as mindfulness techniques.
World No Tobacco Day 2019: Tobacco use is a major risk factor for respiratory illnesses which are one of the leading causes of deaths around the world! Here's everything you need to know about tobacco use, exposure and harmful effects on lung health.
Ultraviolet light can be used to measure stress hormones in a drop of blood, sweat, urine or saliva. These stress biomarkers are found in all of these fluids, albeit in different quantities.
Omega-3 fatty acids, especially DHA, are important for your brain and retinas. Pregnant women must consume food sources of omega-3 fatty acids in order to get sufficient DHA. It is an important nutrient for the health and intelligence of the baby.
The kind of fasting, that has been found to fight obesity, is the one which is done during the holy month of Ramadan. Read here to know the benefits of fasting and how you can do it.
Nutritionist Tapasya Mundhra says that cow milk is lighter and less thick than buffalo milk. Buffalo milk, however, has more protein. So which is healthier? Know the answer here.
Weight loss: Have no time for workout? Follow these quick and simple tips by Kayla Itsines that can help you fit your workout routine in a busy schedule.
Rosemary benefits: Rosemary is known for its medicinal properties and can be used to alleviate topain, boost immunity, improve memory and even promote hair growth.
Indian foods for weight loss: Ever thought that khichdi or dal rice can help you lose weight? Here are numerous other Indian food options that can help you lose weight in a healthy way.
