Food

Weight Loss: This High-Protein Desi Breakfast Recipe May Help Promote Weight Loss

Weight Loss: This High-Protein Desi Breakfast Recipe May Help Promote Weight Loss

NDTV Food Desk | Wednesday January 09, 2019

Protein-Rich Breakfast For Weight Loss: Oats idli is a sumptuous recipe that you can prepare for breakfast if you are craving for a blend of something flavourful and healthy.

Weight Loss: Diet Is More Important Than Exercise To Lose Weight: Diet Tips To Shed Kilos

Weight Loss: Diet Is More Important Than Exercise To Lose Weight: Diet Tips To Shed Kilos

NDTV Food Desk | Tuesday January 08, 2019

Weight Loss Tips: People who aim to lose 1 or 2 kilos in a week are more successful at keeping their routine on. As per health experts, about 10 percent of our calories are burned digesting the food we eat and we lose about 30 percent while exercising.

Guava for Weight Loss: 6 Reasons To Include Amrood In Your Diet

Guava for Weight Loss: 6 Reasons To Include Amrood In Your Diet

NDTV Food Desk | Monday January 07, 2019

Weight Loss: A treasure trove of antioxidants and minerals, guava is one of the healthiest and oldest fruits known to mankind. Guavas are packed with fibres and protein, making it an excellent weight-loss friendly fruit.

Type 2 Diabetes: Can Drinking A Cup Of Coffee Help Manage Blood Sugar Levels? Here's The Answer

Type 2 Diabetes: Can Drinking A Cup Of Coffee Help Manage Blood Sugar Levels? Here's The Answer

NDTV Food Desk | Monday January 07, 2019

There is no denying the fact that consuming coffee judiciously has been tied to promoting good health. Experts emphasise on the health promoting properties of coffee when taken regularly, especially for diabetics.

Diabetes: This Desi Winter Superfood May Help Regulate Blood Sugar Levels

Diabetes: This Desi Winter Superfood May Help Regulate Blood Sugar Levels

NDTV Food Desk | Saturday January 05, 2019

Diabetes Diet: Ayurveda has considered ghee to one of the healthiest sources of dietary fat, since time immemorial and mainstream science has caught up to it as well. Here's why ghee may be included in diabetics' winter diet!

Skin Care Tips: 5 Diet Tips To Slow Down Skin Ageing

Skin Care Tips: 5 Diet Tips To Slow Down Skin Ageing

NDTV Food Desk | Saturday January 05, 2019

Skin care may be tough due to stress of everyday work life, unhealthy diets, excessive pollution and erratic sleep. Here are five diet tips which may return your skin to its original youthful self and slow down skin ageing!

Weight Loss: 5 Best Low-Calorie, Protein-Rich Egg Recipes To Try!

Weight Loss: 5 Best Low-Calorie, Protein-Rich Egg Recipes To Try!

NDTV Food Desk | Saturday January 05, 2019

Weight loss tips: One of the best foods that you can add to your weight loss diet, in order to load up on protein is chicken egg. Here are five delicious low-calorie egg recipes to try!

Having Just 5-10 Servings Of Fruits And Veggies Daily May Cut Diabetes Risk: Study

Having Just 5-10 Servings Of Fruits And Veggies Daily May Cut Diabetes Risk: Study

NDTV Food Desk | Thursday January 03, 2019

Eating five to 10 servings of fruits and vegetables as well as nuts, seeds and legumes daily may help boost your antioxidants intake.

Weight Loss: How To Use Coriander, Cumin And Fenugreek To Shed Extra Kilos

Weight Loss: How To Use Coriander, Cumin And Fenugreek To Shed Extra Kilos

NDTV Food Desk | Wednesday January 02, 2019

Spices Benefits For Weight Loss: Here's how these spices may encourage healthy and sustainable weight loss. Including these spices in your daily diet may help cut belly fat naturally.

Weight Loss: 5 Best Negative Calorie Fruits You Could Add To Your Breakfast

Weight Loss: 5 Best Negative Calorie Fruits You Could Add To Your Breakfast

NDTV Food Desk | Wednesday January 02, 2019

Weight Loss Tips: A number of negative-calorie fruits can be added to your breakfast meals, in order to improve its nutrition, boost metabolism and burn fat. All these fruits are easily available and may be consumed daily.

Ketogenic Diet For Weight Loss: Are These Commonly-Consumed Healthy Foods Keto-Friendly?

Ketogenic Diet For Weight Loss: Are These Commonly-Consumed Healthy Foods Keto-Friendly?

NDTV Food Desk | Friday December 28, 2018

Ketogenic diet: The most talked-about diet of 2018 is ketogenic diet for weight loss and its popularity is only rising. Let's take a look at some common healthy foods and find out whether they are keto-friendly or not.

Weight Loss: 5 High Protein Winter Foods That May Help You Lose Weight

Weight Loss: 5 High Protein Winter Foods That May Help You Lose Weight

NDTV Food Desk | Friday December 28, 2018

Weight Loss: Winter comes loaded with plenty of fruits and vegetables that are packed with protein and fibre. This may assist weight loss in a big way. Including protein in diet is very crucial for weight loss, especially in winter season.

Ghee For Weight Loss:  Here's How Eating Ghee Could Help You Lose Some Kilos

Ghee For Weight Loss: Here's How Eating Ghee Could Help You Lose Some Kilos

NDTV Food Desk | Thursday December 27, 2018

Weight Loss: Turns out, ghee is the superhero we all need to keep fit. You heard us! Of course, with the right quantity, ghee is said to help you lose weight efficiently. It is true that desi ghee consists of saturated fats and, therefore, can be unhealthy but only if eaten in huge amounts

Weight Loss: Drink These 3 Low-Cal Juices To Lose Weight This Winter Season

Weight Loss: Drink These 3 Low-Cal Juices To Lose Weight This Winter Season

NDTV Food Desk | Wednesday December 26, 2018

Weight Loss Tips: Vegetable and fruit juices are one of the best ways to add nutrients to your daily diet that may help you lose weight in longer run. Pick vegetables and fruits that are naturally low in sugar and carbohydrates.

Amla Tea For Weight Loss: This Ayurvedic Concoction May Help You Shed Kilos Naturally

Amla Tea For Weight Loss: This Ayurvedic Concoction May Help You Shed Kilos Naturally

NDTV Food Desk | Saturday December 22, 2018

Amla juice is known to be one of the best natural juices one may consume for quick weight loss. However, there is another way you can add amla to your weight loss diet is by simply making its tea!