Health

Exam time is loaded with stress. It can affect your health as well as performance. Here are some tips to beat exam stress.

Coriander seeds are a common in Indian kitchens and are extremely versatile in nature. Adding coriander seeds in boiling water can help in reducing water retention and joint pain. Read here to know how you can prepare it.

Turmeric (haldi) latte: The best way to prepare turmeric milk is by using full fat milk sourced from a local dairy, and regular haldi powder available in your kitchen. And yes, you can add a pinch of sugar or jaggery. Here's everything you need to know.

Obesity and depression: Excess body fat is harmful for your health in various ways. It can affect your mental health as well. On the other hand depression can also make you overeat. Read on to understand the relation between obesity and depression.

Coronavirus update: 17 people have been found to show symptoms of Covid-19 and have been hospitalised. They are among the large number of passengers who had arrived in Delhi from China and other countries affected with Covid-19, before the screening at airport began around mid-January.

Yoga for weight loss: Get your body in shape with these effective yoga poses. This, combined with a healthy diet, can help you get back in shape just in time for your summer clothes.

Ever thought there can be a deep connection between the food you eat and the quality of sleep you have? Yes, your food choices can directly affect your sleep quality or duration. Here's a quick nutrient guide for you to beat those insomniac nights.

Are you trying to lose weight? Do you choose low-fat foods available in the market? Are these foods healthy? Here are some healthy low-fat foods you can add to your weight loss diet.

Coronavirus update: There was also no major shift in the coronavirus's pattern of mortality or severity, says WHO. Coronavirus death toll is now 1,381, according to National Health Commission of China.

Valentine's Day dessert: A homemade dessert made with healthy ingredients is nearly the perfect way to tell your loved one how much s/he means to you.

Back pain causes: There are multiple things that you can do even during your job to prevent side effects associated with desk jobs. The key is to be physically active and eat a healthy diet to prevent back pain, weight gain, neck pain etc.

Coronavirus update: According to the WHO, it is still too early to predict the end of the epidemic. Dr Tedros Adhanom Ghebreyesus, director-general of WHO, has warned that the outbreak can still go in any direction.

Curry leaves health benefit: Chew a few curry leaves on an empty stomach for some amazing health benefits for your skin, hair and digestive health. Here's everything you need to know.

If you drink soft drinks very often, you are consuming too much sugar. Consumption of these drinks is linked with several health issues. Here are some harmful effects you must know.

Turmeric milk benefits: Rujuta Diwekar says that anti-inflammatory, antioxidant and rejuvenating properties of haldi can be made to use only when you add the right amount of it to milk. Read here to know health benefits of drinking haldi doodh every night.