Are you looking for a new diet plan to lose weight? Here is the new diet trend for you- Bone Broth diet. This is a low carb diet combined with intermittent fasting. Can it really help you lose weight? Read here to know exactly how it works and its other health benefits.
Menstrual cups have been found to be safe and as less likely to cause leakages as sanitary napkins and tampons. Ladies, read here to know why you should switch to them instantly!
Diabetes diet: Dr Sujeet Jha says that diabetics must include protein rich foods in their diet to prevent muscle wasting. Read below to know more about why protein is important for diabetics and others.
Weight Loss Tips: Spinach can help you lose weight effectively. It can speed up the weight loss process and make it easier for you to shed the extra kilos. If you are also trying to lose weight, here is how spinach can help you to finally say goodbye to your body fat.
Heart failure: A number of causes lead to heart failure, including damage to heart muscles, heart valves and much more. Here's everything you need to know about what really leads to heart failure.
Swine flu prevention steps: Better immunity will contribute to better protection against the virus. Certain nutrients can help you boost immunity. Here are few nutrients which will help you prevent the H1N1 virus.
Protein: Natural sources of protein can help you lose weight and gain muscle mass in a healthy way, without any side effects. Here are some of the best sources of protein that must be a part of your diet.
Lunar eclipse or Chandra Grahan 2019: Lunar eclipse will be visible in India on July 16 and 17 night from 1.31 am to 4.30 am. Are there any precautions one must follow? Read here to know what to do and what not to during the eclipse.
People with diabetes are advised to exercise at least three times a week. But sometimes it can lead to a sudden drop in blood sugar levels. To avoid such fluctuations you need to find the right exercise regimen. Here are the best workouts for diabetics which will also result in weight loss.
Did you know that quitting sugar can help you have lesser mood swings? Read here to know more benefits of quitting sugar, why it is so difficult to leave sugar, and the changes your body experiences when you leave sugar.
High blood pressure is a common condition these days. Adding fibre to your diet is one easy solution for hypertension. From fruits and vegetables to legumes there are various foods loaded with fibre. Here is how fibre can help you manage high blood pressure.
Not everyone prescribes to the keto diet or the ketogenic diet to lose weight. Our nutritionist gives us the top 10 side effects of following this diet especially without supervision. Top 10 Reasons Why You Should Not Follow A Keto Diet
Weight loss tips: Are you trying to lose weight? Drumsticks can help you shed those extra kilos and get back in shape. You need to follow few simple steps to make it work for you. Read here to know how to use it and other benefits.
Zero carb diet, as the name suggests, is one which involves eliminating carbs in full entirety. Can it help in weight loss? If yes, is it a healthy way to lose weight? Read here to know all about it.
