Living Healthy
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Heel Protector Pads For Pain Relief: Do Silicone Gel Cushions Actually Work?
Dr Sanjay Sharma explains how heel protector pads are used for pain relief. Here is how effective silicone gel cushions are and when additional support is…
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World Organ Donation Day: How One Organ Donor Can Save And Transform Multiple Lives
Depending on the circumstances and medical suitability, donors can donate their organs for transplantation, such as the heart, lungs, liver and kidneys.
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Organ Transplantation: Importance Of Timing And Access Explained
Improving organ donation, reducing wastage, making allocation systems more efficient and identifying complications earlier could have a major impact on patient…
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Arthritis, Osteoporosis Or Ageing? How To Tell What Your Symptoms Mean
Joint pain and stiffness are often blamed on ageing, but they can signal arthritis or, more quietly, osteoporosis. Here's how symptoms differ, which warning…
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Taking Antibiotics Can Affect The Gut: Nutritionist Shares Ways To Maintain Your Gut Health
Nutritionist Rashi Chowdhary shares simple ways to support gut health during an antibiotic course.
One Donor, Multiple Lives: Which Organs And Tissues Can Actually Be Donated?
Depending on a donor's medical condition and the circumstances of death, several organs and tissues can be retrieved and transplanted. This gives critically ill…
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ABCDE Rule To Detect Skin Cancer Before It's Too Late
The ABCDE rule offers a simple way to become more aware of suspicious changes: Asymmetry, Border, Colour, Diameter and Evolution
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Can You Reverse Grey Hair To Black Again After Treating The Cause?
Dr Amulya Ramamurthy explains when reversal of grey hair to black is possible. Here are the conditions where this can be done and how to slow down the natural…
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Blood Glucose Monitoring vs Continuous Glucose Monitoring: What Should A Diabetic Choose?
Traditional Blood Glucose Monitoring (BGM) provides a single snapshot of your blood sugar at one exact moment, whereas Continuous Glucose Monitoring (CGM)…
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The Silent Cholesterol Problem: Why Fit-Looking People Still Have Heart Attacks
One in five heart attack patients today is younger than 40, a significant increase from a decade ago
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Jeera Ajwain Saunf Water: Does It Really Help On An Empty Stomach?
Jeera Ajwain Saunf Water offers several health benefits when consumed on an empty stomach. Here are the health benefits and potential side effects that it can…
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What Weakens The Bones? A Doctor Reveals The Surprising Ways You're Harming Your Bones
Weak bones may eventually increase the risk of osteoporosis, fractures and loss of mobility, especially in older adults. Dr (Maj.) Mukesh Garg says bone health…
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Feeling Bloated Every Day? Know When It's Normal, And When It Could Signal A Gut Problem
Occasional bloating is generally a normal part of digestion. If the discomfort occurs occasionally, has an identifiable food trigger and settles after…
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Is Cold Water Bad For Digestion? Side Effects Explained
Dr Rajesh Gupta explains why cold water is bad for your digestive tract. Here are the possible side effects explained, and at what temperature you should…
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Did Your Hair Texture Change With Age? Dermatologist Explains Why
Dermatologist Gurveen Waraich explains why hair texture can change with age and shares simple habits that may help keep it healthier.
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How To Fix Your Sleep Cycle After Staying Up Late All Weekend: Doctor's Reset Guide
Most people stay up late on weekends, and this can disrupt their internal clock. Dr Charlene Gamaldo and Dr Marishka Brown explain how you can fix your sleep…
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"I Drink Black Coffee Daily," Says Oncologist; 6 Reasons Why You Should Too
The expert has highlighted that drinking black coffee can help reduce the risk of chronic diseases including heart disease, liver disease, type-2 diabetes and…
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The Hidden Liver Damage Happening In Your 20s And 30s: Is Hepatitis Being Missed?
Hepatitis is often silent but should never be ignored. If you have a family history of hepatitis B, have undergone blood transfusions in the past, received…
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Why Does Your Nose Get Blocked Only At Night? The Possible Causes Of Nasal Congestion
Several physiological changes that occur at night can make nasal stuffiness more noticeable. Read on as Dr Subrata Das explains the various causes that lead to…
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Stubborn Belly Fat To White-Coated Tongue: Expert Shares 5 Signs Of A 'Congested' Metabolism
According to the nutritionist, heavy late-night dinners or a completely sedentary routine reduces the liver’s filtration capacity.