Living Healthy
Endemic vs Epidemic vs Pandemic: What's The Difference?
Knowing the difference between endemic, epidemic, and pandemic helps people better understand public health updates and disease-related news. These terms…
Watching FIFA World Cup 2026 At Night? Doctors Share Health Tips For Every Indian Fan
Indian football fans watching FIFA World Cup 2026 late-night matches should prioritise sleep to avoid fatigue and health issues, experts advise.
Self-Diagnosing Online Makes Men Delay Crucial Medical Treatment More, Say Doctors
More men these days seem to be turning to social media platforms, podcasts, online forums, fitness influencers, and even supplement creators for health advice…
This Rare Bacterial Condition Can Cause Paralysis: Expert Explains Botulism
Clostridium botulinum is a spore-forming bacterium that can survive in harsh conditions. In its dormant form, it is generally harmless.
Can Kidneys Fail Without Any Symptoms? Doctor Explains Consequences
The symptoms of kidney disease, such as fatigue, swelling, and changes in urine output, can easily be mistaken for other health issues, making early diagnosis…
Diabetes And Bone Density: Surprising Link Explained
While diabetes is typically linked with blood sugar, nerves, or heart health, it can also make bones weaker and slower to heal.
7 Easy Ways To Test If Your Body Is Dealing With Acute Inflammation
One of the most common signs of inflammation is localised redness. Increased blood flow to an injured or infected area causes the skin to appear red or flushed.
In Your 30s? Follow These 7 Daily Habits To Naturally Boost Your Metabolism
Long hours of sitting can slow down calorie burning and affect overall health. If you work at a desk, make it a habit to stand up and move around every hour.
Orthopedic Red Flags: 7 Signs Your Joint Pain Needs Medical Attention
Ignoring your symptoms could lead to increased damage to your joints, decreased mobility, or overall decreased quality of life. It is necessary to recognise…
Safe Blood Donation Practices: Doctor Shares Screening, Storage And Transfusion Protocols
Safe blood practices go beyond technology and laboratory testing. They require a culture of quality, vigilance, continuous training, and adherence to…
Memory Loss, Mood Swings, Personality Changes: Unexpected Symptoms Of Brain Tumours
The earlier a brain tumour is diagnosed, the better the potential for a positive outcome and improved quality of life.
What To Eat And Avoid When Constipated: AIIMS-Trained Doctor Shares A Food Guide
Constipation occurs when bowel movements become less frequent or when a person is unable to pass stools properly.
Sore Throat During Summer? Doctor Explains What Triggers The Condition
A sore throat during summer is often triggered by environmental conditions, lifestyle choices, allergies, or viral infections rather than the season itself.…
Can 10 Squats An Hour Help Control Blood Sugar And Boost Longevity? Nutritionist Explains
Nutritionist Deepsikha Jain says a quick set of 10 squats every hour may help support blood sugar control, muscle strength, metabolism, and healthy ageing
Diabetes, Hypertension And Kidney Disease: Doctor Explains The Triple Threat
Diabetes and hypertension are major contributors to kidney disease in India, with seventy five percent of end stage renal disease cases linked to these…
Nutritionist Reveals Why Hot Summer Days Do Not Mean You Are Getting Enough Vitamin D
The nutritionist explains that most people stay indoors, travel in cars, wear sunscreen, and avoid peak sun hours — all of which can prevent the body from…
Who Can Donate Blood? Breaking Myths Around Eligibility And Safety
Understanding the facts about blood donation eligibility and safety can encourage more people to participate in this life-saving act and contribute to a…
Here's What A Cardiologist Wants You To Eat For A Healthy Heart
A heart-friendly diet should focus on fresh, natural foods. Lean meats, fish, nuts, fruits, vegetables, legumes, and whole grains.
What Actually Happens To Your Heart After Running A Marathon? Here's What A Study Found
The study highlights that marathon running causes measurable short-term effects on the heart. Biomarkers associated with cardiac injury rise significantly, and…
9-1 Health Rule For Weight Loss: Here's How You Can Practice It
When practiced consistently, these behaviours can support gradual and sustainable weight loss. The 9-1 Health Rule focuses on building healthy daily routines…