Living Healthy
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7 Everyday Mistakes That Could Be Quietly Damaging Your Vision: Eye Doctor Warns
According to eye specialists, spending long hours focusing on objects at close distances requires the eye muscles to work continuously.
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Delhi Air Quality Dips Further: How Smog Can Trigger Redness, Dryness And Itching In Your Eyes
The eyes are directly exposed to the surrounding environment, making them vulnerable to airborne pollutants.
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Single-Shot Tuberculosis Prevention, Shorter Treatment Regimens: WHO Sets Global Targets
The WHO has issued new targets for long-acting injectable TB medicines that could reduce months of daily pills to a single injection for prevention or three…
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Stroke Recovery: Why The First 30 Days Matter And What Patients Should Focus On
Stroke recovery requires more than treating the initial brain injury. Speech and language therapy, physiotherapy, occupational therapy and psychological support…
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Varun Dhawan Says Janhvi Kapoor Loves Oiling Her Hair: How Often And What Kind Of Oil Helps Hair Growth?
Janhvi Kapoor oils her hair thrice weekly, a tradition from her late mother, aiding hair condition but not proven to boost growth.
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Stroke Or Vertigo? When Sudden Dizziness Could Signal Something More Serious
Sudden, persistent dizziness with imbalance or neurological symptoms may signal a stroke affecting the brainstem or cerebellum.
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Janhvi Kapoor Talks About Boney Kapoor's Hair Transplant On Koffee With Karan: Precautions To Take In Your 60s
Boney Kapoor's hair transplant conversation during the Koffee with Karan show raises questions on the safety and suitability of the procedure for seniors.
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60 Nutraceutical Ads Flagged For Unsupported Health Claims: What India's Rules Say
An ASCI review found 60 nutraceutical advertisements violating its code over unsupported health claims. With FSSAI tightening scrutiny of supplement labelling…
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US Government Allows Wider Use Of Injectable Peptides Despite Safety Concerns
The policy directs the FDA not to take action against specialty pharmacies that sell a half-dozen wellness peptides.
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Can You Have a Stroke While Sleeping? What Happens When Symptoms Go Unnoticed Overnight
Waking up with slurred speech, weakness or blurred vision could indicate a stroke has occurred during sleep. Taking action immediately is critical.
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Japanese Longevity Secrets: 7 Simple Habits That Are Worth Trying
Japanese people focus largely on sustainable lifestyle habits rather than extreme fitness routines.
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Cardiologist Shares Essential Foods And Supplements To Take Before Peak Pollution Hits
Over time, chronic exposure to polluted air weakens the immune system, impairs cognitive function, and significantly raises the long-term risk of developing…
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High Blood Pressure Without Symptoms: The Silent Risk Factor Behind Many Strokes
If high blood pressure is undetected, a person will unknowingly continue to do damage to their vascular system.
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Step Counts To Sleep Scores, Smartwatches Can Shape Health Habits. Here's How
Smartwatches track heart rate, sleep, and activity to encourage healthier habits but should not replace professional medical care.
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AIIMS, Harvard-Trained Explains How Strength Training Can Help Reduce Liver Fat
Dr Sethi points to a clinical study that found that eight weeks of resistance training reduced liver fat by around 13%.
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Dermatologist Reveals 4 Ways To Boost Collagen And Slow Signs Of Ageing
The dermatologist breaks down the science behind collagen and how its production declines with age.
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Ferritin Face Trend: Can You Really Spot Iron Deficiency By Looking At Someone's Face?
Ferritin face is a social media term linking dark circles and brittle hair to low iron, but appearance alone cannot diagnose iron deficiency.
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Fardeen Khan Quit Alcohol Overnight: Changes Your Body And Mind Go Through
Actor Fardeen Khan lost nearly twenty five kilograms and quit alcohol in 2020 during the COVID lockdown, improving his health and well being.
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Explained: Why People Still Get Polio In Some Countries And Not In Others
But in about 1 out of every 200 infections globally, the virus attacks the nerves that control muscles, usually in the legs.
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Mumbai Pollution Levels Overtake Delhi: How To Stay Safe
Mumbai's air pollution has surged past Delhi's levels, raising concerns about respiratory and heart health.