Living Healthy
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Losing Your Sense Of Smell Or Taste? Know When It's More Than Just Ageing
Much of the rich flavours we experience when eating are produced by the brain combining information from the taste buds with aromas detected through the nose.
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Gastroenterologist Shares 3 Reasons To Take A 10-Minute Walk After Dinner
In an Instagram post, Dr Sethi shares three reasons why walking after dinner is good for your body. He mentions that this simple habit can improve digestion,…
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Constipation In Young Professionals: Is Busy Lifestyle The Main Culprit?
Many young professionals spend long hours sitting at desks, leading to decreased physical activity. This lack of movement can slow down digestion and promote…
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Doctors Explain Why "Green Prescriptions" Are Booming For Hormone Balance
Dr Ashok Kumar Jhingan and Dr Ambrish Mithal explain why green prescriptions are necessary for hormone balance. Here is why they work and how to make them a…
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Vitamin D Deficiency Affects 80% Of Indians: Expert Suggests You Avoid These Mistakes
In an Instagram post, the nutritionist shares some common habits to improve vitamin D levels.
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Harvard-Trained Gastroenterologist Says This Simple Fibre Fix Can Transform Your Gut
Fibre plays a crucial role in slowing digestion, increasing satiety, supporting a healthy gut microbiome, and promoting regular bowel movements.
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Can Your Favourite Morning Beverage Affect Iron Levels?
Coffee and tea contain natural compounds known as polyphenols and tannins. These compounds can reduce the absorption of non heme iron.
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When Vision, Hearing, and Balance Decline Together: Could It Be a Neurological Condition?
Our vision, hearing and balance all rely on a complex network that includes our eyes, inner ears, nerves and brain. Any trouble anywhere along this path can…
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Can Melatonin Help With Chronic Musculoskeletal Pain? Here's What A New Study Says
People living with long-term pain frequently struggle to sleep, while poor sleep can make pain feel even worse. Researchers say that improving sleep may help…
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Nutritionist Shares 5 Easy Ways To Eat Healthier Without Following Strict Diet Rules
Instead of following rules that are hard to maintain, the nutritionist believes people should choose habits they can continue for a long time.
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Hepatitis A In Monsoon: Symptoms And Preventive Measures Of The Viral Infection You Should Know
Poor sanitation, unhygienic food handling, and consuming unsafe drinking water during monsoon can increase the risks of infection. Although Hepatitis A usually…
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What Nutritionists Actually Drink During Seasonal Changes To Stay Healthy
Nutritionists Rujuta Diwekar and Luke Coutinho actually drink certain drinks to stay healthy. Here is what you can drink to boost your immunity and stay…
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10 Health Myths You Still Believe That Are Actually Hurting You
People believe a lot of information about their health that is untrue. Here are the 10 health myths that may actually be hurting your health.
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Brain Tumour Or Burnout? Doctor Explains How Glioblastoma Symptoms Often Go Unnoticed
The biggest misconception is that every brain tumour begins with unbearable headaches or dramatic neurological events. In reality, many patients spend weeks or…
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Chest Pain Isn't The Only Sign: Doctor Debunks 5 Common Misconceptions About Heart Health
Indians tend to develop cardiovascular disease at least a decade earlier than their western counterparts. Following are some of the myths people believe, which…
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No Sudden Chest Pain? Doctor Explains What Is A 'Silent' Heart Attack And How To Spot It
Many heart attacks happen with very mild or unusual symptoms that people often ignore. These are known as silent heart attacks, or silent myocardial…
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Getting Enough Sleep But Still Have Dark Circles? Here's The Real Reason Why
If you are getting enough sleep but still have dark circles, then the reasons behind it need to be understood. Here are the possible causes that can make your…
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More Than Just Tired? Warning Signs Your Fatigue Is A Medical Red Flag
Persistent fatigue is not a disease on its own. Instead, it is a symptom that can be linked to several medical conditions. These include anaemia, thyroid…
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Are Your Daily Aerated Drinks Reducing Your Bone Strength? Here Is What You Should Know
Daily aerated drinks could be reducing your bone strength. Here is how this can happen and why you need to avoid them altogether.
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Can A Tooth Infection Reach Your Brain? Doctor Explains This Rare But Deadly Complication
Doctors say that ignoring persistent tooth pain, swelling, or a dental abscess can increase the chances of complications, especially in people with weakened…