Living Healthy
Can Applying Multani Mitti On Palms, Head Help Cool Down In A Heatwave?
Applying multani mitti paste to your palms or head provides temporary, localised sensory cooling and helps reduce body heat to some extent.
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
Struggling With Constant Bloating? Doctor Reveals 7 Possible Causes
Gastroenterologist Saurabh Sethi sheds light on the hidden triggers behind this common yet often misunderstood problem.
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
Feeling Sleepy After Meals? Doctor Reveals Hidden Reasons Behind Post-Lunch Slump
"It is not just about the food itself, but also how your body naturally reacts after eating," says Dr Saurabh Sethi.
Doctor Explains What Your Tongue Reveals About Your Health
Dr Vishakha lists out some signals that can help you catch potential health problems early and take better care of yourself.
From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy…
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
Spinach To Almonds: Nutritionist Shares Top Foods For Healthier Hair
Nutritionist Lovneet Batra shares simple food choices that may help manage common hair problems from within.
Air Purifier Checklist: 7 Essential Health Factors To Note Before Buying
Here is a simple checklist to tackle the Delhi air pollution this winter. From which clean air delivery system can help purify the pollutants, to what to look…
Are Room Heaters Safe For Use? Tips To Keep Yourself Protected This Winter
While room heaters can be helpful during the colder months, it comes with its own side effects. Read on to know what happens when you use room heaters, and tips…
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
Healthcare And AI: How Indigenous Deep Tech Is Redefining The Indian Healthcare Ecosystem
Experts at the TiEcon Delhi 2025 summit discussed the critical integration of cutting-edge technologies like Artificial Intelligence (AI) and indigenous…
Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have…
Importance Of Proper Sleep Routine In Teens
Teenagers experience rapid physical growth, and most of this growth happens during deep sleep when growth hormone is released. Below we discuss why a proper…
Best Immunity-Boosting Foods To Prevent Viral Illness This Monsoon
Here, we have a list of immunity-boosting foods you must add to your monsoon diet.
You Can Catch These Diseases From Your Pets
In this article, we discuss some diseases you can catch from your pets and how to avoid them.
Incorporate These Ayurvedic Hacks This Monsoon To Avoid Seasonal Ailments
In this article, we share Ayurvedic hacks to help avoid ailments this monsoon.