Sambhav Kumar
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On GLP-1 Weight-Loss Drugs? How To Improve Your Body Shape
Improving body shape while taking GLP-1 weight-loss medications requires more than losing kilograms. Adequate protein, progressive resistance training, balanced nutrition, and cardiovascular activity.
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Bhuvan Bam's Fitness Transformation Ahead Of 'Dhindora 2': How Much Time It Took Him To Get In Shape
Bhuvan Bam's fitness transformation was highlighted by his trainer Pranit Shilimkar ahead of Dhindora 2's Netflix premiere.
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Ramayana Actor Sai Pallavi Once Opened Up About Acne And Rosacea: What These Skin Conditions Mean
Actor Sai Pallavi embraces natural skin, sharing how confidence grew despite living with acne and rosacea, challenging beauty norms.
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Abhishek Sharma's 35-Ball Century: The Fitness Secrets Behind His Explosive Batting
Abhishek Sharma's 35-ball century may be remembered for its speed and power, but his journey reveals a longer process behind the spectacle. Years of cricket practice, physical conditioning, technical refinement and mental preparation have helped shape the player India sees today.
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Step Counts To Sleep Scores, Smartwatches Can Shape Health Habits. Here's How
Smartwatches track heart rate, sleep, and activity to encourage healthier habits but should not replace professional medical care.
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Supreme Court Flags Massive Gap Between Medicine MRP And Retailer Cost, Asks Government, "Allowing This To Happen?"
The Court was hearing a public interest litigation (PIL) filed by advocate Kishan Chand Jain seeking mandatory generic drug prescriptions, strict initial price controls on non-scheduled medicines, and statutory margin caps on medical devices under the Drug Price Control Order (DPCO).
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Fardeen Khan Quit Alcohol Overnight: Changes Your Body And Mind Go Through
Actor Fardeen Khan lost nearly twenty five kilograms and quit alcohol in 2020 during the COVID lockdown, improving his health and well being.
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Ferritin Face Trend: Can You Really Spot Iron Deficiency By Looking At Someone's Face?
Ferritin face is a social media term linking dark circles and brittle hair to low iron, but appearance alone cannot diagnose iron deficiency.
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10 Cricketers And Their Unique Fitness Routines: From Yoga To Strength Training
Indian cricketers adopt diverse fitness routines combining strength training, agility, yoga, and recovery to meet the sport's physical demands.
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Working Out In Winter? Try These Natural Pre-Workout Drink Without Stimulants
Warm water with lemon supports hydration before winter workouts but does not provide significant fuel or stimulants.
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Rashmika Mandanna Loves Pilates, Karan Johar Hates Tabata: Which Workout From Koffee With Karan Is Better?
Rashmika Mandanna Praises Pilates on the controversial second episode ofKoffee With Karan 9, While Karan Johar's 'Tamatar' Tabata Mix-Up Adds Humour To The Fitness Chat.
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At 53, Sachin Tendulkar Stays Fit: The One Bad Habit He Gave Up And His Workout Routine
Tendulkar's reported habits offer a straightforward message: fitness is built through regular activity and sustainable lifestyle choices, not through a single exercise or dietary change.
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Top 10 Bollywood Celebrities Who Got A Cosmetic Surgery: What Doctors Say About Fillers, Botox and Facelifts
Several Bollywood celebrities have shared their experiences with cosmetic surgery and non-surgical aesthetic treatments, sparking conversations on beauty standards and ageing.
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When Your Skin Keeps You Awake: The Hidden Cost Of Living With Psoriasis
Psoriasis can affect much more than the skin. It may interfere with sleep, contribute to emotional distress and occur alongside other inflammatory or metabolic health problems. Recognising these wider effects can help people seek timely care and manage the condition more effectively.
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PV Sindhu Enters French Open 2026 Final: Her 'Just Me Vs Me' Workout Routine
PV Sindhu reached the 2026 French Open final after a tough semifinal win over Hina Akechi, showcasing her elite fitness and training.
