Sambhav Kumar
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
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Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
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287 Million Living With Hepatitis Globally: Why Ignoring Warning Signs Has A Huge Fallout
Nearly 287 million people worldwide live with hepatitis B or C, yet most remain undiagnosed until severe liver damage occurs.
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1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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No Fever, Still Feeling Hot? Here's What Your Body Might Be Telling You
A doctor may recommend tests to rule out hormonal or metabolic conditions. Feeling hot without a fever is often linked to how your body responds to stress, hormones, or environmental factors.
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Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
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This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
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Regular Exposure To Pesticides May Raise Cancer Risk By 150%, Says New Study
Pesticides are part of everyday exposure, found in food, water, and air. However, most earlier research examined single chemicals in isolation
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Do You Know What Triggers Seasonal Allergies? Key Facts You Shouldn't Ignore
Seasonal allergies occur when the immune system reacts to airborne substances like pollen, causing symptoms such as sneezing and itchy eyes.
