Varsha Vats
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Cold Wave: How To Stay Warm From The Inside Out; A Detailed Guide
During winter season, bodies become more susceptible to cold-related ailments. Prolonged exposure to cold can lead to conditions such as hypothermia, frostbite, and exacerbation of respiratory issues.
- Saturday January 10, 2026
- Health
- Written by Varsha Vats
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Can ChatGPT Health Really Help You? "AI Lacks Clinical Judgment," Doctors Warn
According to the OpenAI blog post, health is one of the most common ways people use ChatGPT. ChatGPT Health will allow users to prepare for appointments, give health-related advice and also recommend suitable health insurance.
- Friday January 9, 2026
- Health
- Written by Varsha Vats
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The Impact Of Cold Weather On Blood Sugars: Tips For Diabetics To Prevent Spikes
Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several mechanisms.
- Friday January 9, 2026
- Health
- Written by Varsha Vats
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5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
- Thursday January 8, 2026
- Health
- Written by Varsha Vats
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Why Do Some People Require Blood Thinners In Winter For Optimal Heart Health? Cardiologist Answers
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, maintaining proper blood flow becomes even more crucial.
- Thursday January 8, 2026
- Health
- Written by Varsha Vats
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Flu Surge In Delhi: Doctors Warn Of High Fever, Persistent Cough, And Relapses; All Symptoms Listed
Delhi NCR doctors explain why symptoms like high fever, persistent cough and breathlessness are lasting longer, when to worry, and how to protect yourself this winter.
- Thursday January 8, 2026
- Health
- Written by Shreya Goswami, Varsha Vats
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From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
- Thursday January 8, 2026
- Health
- Written by Varsha Vats
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Cold Feet In Winter Despite Wearing Socks: 8 Possible Causes
Several factors contribute to cold feet in winter, which can indicate underlying health issues. Here, let's understand the possible causes.
- Wednesday January 7, 2026
- Health
- Written by Varsha Vats
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Cold Wave Alert: Do's And Don'ts To Follow To Prevent Illness This Season
As winter sets in, northern and central India experiences a significant drop in temperatures every year. The cold weather can have various impacts on health, especially for vulnerable populations .
- Wednesday January 7, 2026
- Health
- Written by Varsha Vats
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Addicted To Your Chai In Winter? How Much Is Too Much
Tea is rich in flavonoids and catechins, two powerful antioxidants that can help combat oxidative stress and may lower the risk of certain cancers.
- Tuesday January 6, 2026
- Health
- Written by Varsha Vats
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Sesame Seeds (Til) Contain More Calcium Than Milk; All Health Benefits Listed
While sesame seeds can keep you warm, they are also known for their remarkable calcium content. Sesame seeds are one of the richest plant-based sources of calcium and contain more calcium than milk.
- Tuesday January 6, 2026
- Health
- Written by Varsha Vats
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Indore Contaminated Drinking Water Crisis: Signs When Diarrhea Is Not Normal
While occasional diarrhea is usually not serious, chronic or severe diarrhea can have significant health consequences. It can lead to dehydration, electrolyte imbalances, and malnutrition.
- Tuesday January 6, 2026
- Health
- Written by Varsha Vats
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Are Skin Tags Normal? They Could Be A Sign Of Insulin Resistance, Warns Doctor
Skin tags are typically harmless and not dangerous. They are benign growths and do not usually cause pain or discomfort.
- Monday January 5, 2026
- Health
- Written by Varsha Vats
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Oatzempic Diet For Weight Loss: Should You Try This Viral Trend In 2026?
Despite the name, oatzempic is not a medical alternative to Ozempic and does not interact with the same hormones that regulate appetite.
- Monday January 5, 2026
- Health
- Written by Varsha Vats
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Can Quitting Sugar Benefit Liver Health? Doctor Answers
Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.
- Monday January 5, 2026
- Health
- Written by Varsha Vats