Varsha Vats
-
"Cholesterol Is Not The Culprit": Here's What Cardiologist Wants You To Know Before Taking Statins
Bad cholesterol (LDL) causes plaque to build up in the arteries, increasing the risk of heart disease, heart attacks, and strokes.
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
Doctor-Approved Morning Drinks To Eliminate Bloating Immediately
The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.
-
7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
"The Best Beverage For High Blood Pressure Is..." AIIMS, Harvard Gut Doctor Reveals
Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for controlling high blood pressure.
-
How To Check Blood Sugar Correctly At Home: A Complete Guide
Regular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range.
-
Jamun Seed Powder: Here's Why This Superfood Is A Must For Diabetes Management
Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.
-
Is India Prepared For A PCOS Crisis? Poor Lifestyle And Stress Could Be The Culprit
PCOS contributes to hormonal imbalance which disrupts a woman's normal reproductive cycle.
-
Healthy Anti-Ageing Routine: 10 Diet And Lifestyle Choices That Might Help
You cannot prevent ageing, but you might choose to slow or reverse signs of it when possible.
-
6 Natural Ways To Increase Glutathione Levels: Food Sources And More
Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.
-
National Doctor's Day: Date, History, Significance- All About It
Doctor's Day commemorates the birth and legacy of Dr. Bidhan Chandra Roy, one of India's most respected physicians and a former Chief Minister of West Bengal.
-
Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
-
Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
