Varsha Vats
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These 3 Seeds Can Clean Your Gut In No Time: Gastroenterologist Shares List
Seeds contain fibre, healthy fats and many other essential nutrients that promote digestion and overall gut function.
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Dengue On Rise: Stay Safe This Monsoon With These 6 Essential Precautions
Increased humidity provides optimal conditions for mosquitoes to breed and survive.
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Dementia Takes 3.5 Years To Diagnose, Says Study; 9 Early Symptoms To Watch Out For
Dementia typically causes memory loss, thinking difficulties, and behavioural changes. Alzheimer's disease is the most common type of dementia.
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"Okra Water Is A Potent Remedy," Says Cardiologist; Here Are All The Benefits
Okra contains antioxidants and anti-inflammatory properties that are beneficial for heart health.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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4 Skin Changes That Could Indicate Liver Disease: Top Liver Specialist Reveals
Fatigue, abdominal swelling, changes in urine, nausea, and vomiting are a few common symptoms of fatty liver disease.
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Doctor Shares 7 Simple Habits To Reduce Cancer Risk In Young Adults
The expert has highlighted that factors other than family history have been majorly contributing to increased cancer risk over the past few years.
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Top 10 Breakfast Options For A Healthy Gut: Top Harvard Doctor Reveals
A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.
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Chikungunya: Joint Pain And Other Chronic Symptoms That Can Last For Months And Even Years
High fever, joint pain, rash, muscle pain, headache and fatigue are common symptoms of chikungunya.
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How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
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These Seeds Can Promote Hormonal Balance, Support Weight Loss And Offer These Many Benefits
Flaxseeds are a powerhouse of protein, fibre, omega-3 fatty acids and essential minerals and vitamins.
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Hidden Heart Attack: Why Some People Fail To Identify A Heart Attack Until It's Too Late
Silent heart attacks can be more dangerous, since you don't know you are having a heart attack.
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Donald Trump Diagnosed With Chronic Venous Insufficiency: What Is CVI? Symptoms, Risk Factors And More
Chronic venous insufficiency is a condition in which your veins have trouble sending blood from your limbs back to the heart.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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Cardiologist Shares 5 Reasons Why Matcha Is More Than Just A Trendy Beverage; Key Health Benefits Listed
Matcha is rich in chlorophyll which helps in removing toxins from the body.
