Mental Health
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3 Scientists Win Nobel Prize In Medicine 2026: How Optogenetics Is Changing Brain Science
The 2026 Nobel Prize in Physiology or Medicine has been awarded to Karl Deisseroth, Peter Hegemann and Georg Nagel for discoveries that enabled optogenetics, a…
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Healthy Ageing Begins With Caring For Your Brain: Neurologist Explains How
The brain shapes how humans think, remember, communicate and connect with the people around us. Yet conversations about keeping the brain healthy often begin…
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Can Changing Your Diet Help Fight Depression? Study Shows Promising Link
The study included adults with major depressive disorder who consumed a large proportion of ultra-processed foods. Participants followed their usual diet for…
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Can Air Pollution Trigger Depression, Suicidal Thoughts? What Links Air Quality And Mental HealthResearchers from Queen's University Belfast reviewed scientific evidence examining whether environmental exposures could be associated with suicide and suicidal…
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Even The Buddha Experienced Challenges With Meditation: Historical Texts Reveal Its Potential Downsides
How to navigate the benefits and dangers of mindfulness and other meditations is something that every culture and community must work out for itself. It's yet…
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Precision Psychiatry: How Personalised Mental Health Treatment May Change OutcomesPrecision psychiatry aims to move mental healthcare beyond a one-size-fits-all approach by combining clinical symptoms with genetics, brain imaging, biomarkers…
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2 Nepal Workers Survive 9 Days Trapped In A Tunnel: What Happens To The Body And MindTwo workers rescued after nine days inside a flood-hit Nepal hydropower tunnel faced extreme risks from cold, dehydration, hunger, poor ventilation, injuries…
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Could Constant Decision-Making Be Draining Your Brain And Affecting Concentration?
Decision fatigue occurs from making repeated choices, leading to mental exhaustion that impairs concentration and thinking.
When Depression And Stress Look Like Memory Loss: Pseudodementia Explained
Pseudodementia is not regarded as a proper diagnosis, but this doesn't mean that the related symptoms are merely fictitious
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Can You Be Mentally Unwell Without Feeling Sad Or Anxious?
Mental health problems do not always look like sadness or anxiety. Changes in sleep, energy, appetite, concentration, relationships, interest and behaviour can…
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Is Alzheimer's Becoming A Women's Health Concern? Doctor Explains
Women make up a disproportionate share of people living with dementia. Longer life expectancy is one reason, but genetics, menopause, vascular health and…
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Symptoms Of Depression In Women: How To Spot Early Warning Signs
Consulting Clinical Psychologist, Debolina Roy explains the symptoms of depression in women can vary depending on the stage of the mental health issue. Here are…
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Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
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Does Waiting In Traffic Feel More Exhausting Than Working? Expert Explains Why This Happens
Mental fatigue is influenced by uncertainty, repeated interruptions, environmental stress and the amount of attention the brain must maintain over time
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Is Early Social Media Ruining Your Child's School Focus? Key Cognitive Risks Explained
When researchers looked at social media usage of children, the health risks to their cognitive health were evident. Here is what can happen if you give your…
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Could Your Search History Reveal More About Your Mental Health Than You Think?
Search history cannot diagnose mental health condition. However, it may sometimes offer early clues about changes in thoughts, emotions and behaviour
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Always Available? How Constant Digital Connection Hijacks Your Brain
Constant digital availability keeps your body in high stress, risking burnout and fatigue. True productivity requires setting boundaries to rest and recharge
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Getting Outside Despite Your 9-to-5 Job Can Improve Your Mental Health - Here's How To Spend Time In Nature During And Around Working Hours
A growing body of research suggests that nature's benefits don't require an exotic vacation getaway or weekend adventure. Even brief, routine interactions with…
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Flocking Together - How A Birding Hobby May Boost Your Mental Health And Build Community
Birding, the practice of observing birds in their natural habitat and also known as bird-watching, has experienced a renaissance in recent years. Birding…
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Child Health In A Digital Age: The New Mental Health Challenge Parents Are Not Prepared For
Unlike previous generations, children now grow up in an environment where friendships, achievements, appearance and opinions are constantly displayed online