Debosmita Ghosh
A health journalist dedicated to making health information accessible for everyone. She has a niche in writing about health news, yoga, diseases, preventive care, diets and more. Her work spans across beats like lifestyle, including travel, food, and fashion. A post-graduate in Journalism from the Asian College of Journalism, Debosmita lives by the belief “Health is Wealth”.
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High Cholesterol Symptoms: 6 Signs Of LDL Cholesterol That You Should Know
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems. The condition develops suddenly without causing any major symptoms.
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8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
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Iron-Deficiency in India: 8 Early Warning Signs Of Anaemia That You Should Watch Out For
Spotting the early signs can help to make required changes that can help prevent anaemia. Here are some of the early signs of anaemia.
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No Link Between Maternal Paracetamol Use And Autism Or ADHD In Children, Finds Lancet Study
The latest review confirms that there is no link between maternal use of paracetamol and autism, ADHD or intellectual disability, and should end the debate over its safety.
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Nipah Virus In West Bengal: 5 Cases Reported, Prompting Quarantine And Precautionary Measures
Nipah virus (NiV) is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person-to-person.
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What Is An Anti-Inflammatory Diet? How Does It Help With Weight Loss? A Guide For Beginners
An anti-inflammatory diet focuses on whole and nutrient-dense foods that help to reduce chronic inflammation in the body. Inflammation is one of the major causes of chronic conditions like heart disease, diabetes, arthritis, and even some cancers.
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Statins Reduce Risk Of Mortality And Heart Problems In People With Type 2 Diabetes, Finds Study
The study found that the benefits of statins were also seen in people who were considered to have a low risk of developing heart disease within the next 10 years.
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India's Diabetes Burden: Healthy Eating Tips To Reduce Risk Of Type 2 Diabetes
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
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Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
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7 Low-Intensity Cardio Exercises That You Can Do At Home
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
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Researchers Uncover A Rare Form Of Diabetes In Newborns
A recent study has identified a genetic disorder that causes diabetes in some newborns. The study was published in The Journal of Clinical Investigation.
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8 Health Screenings You Should Get This Year If You're 30 And Above
Adults over the age of 30 are facing an increased risk of several chronic conditions. This makes health screenings essential for early detection and prevention.
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Is Your Blood Pressure Constantly High In Winter? These Diet And Lifestyle Factors Could Be The Culprit
There are several factors that contribute to high blood pressure, and this includes your diet and physical activity level as well. Here are some diet and lifestyle factors that tend to elevate your blood pressure levels during winter.
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Two Healthcare Workers Test Positive For Nipah Virus In West Bengal, Authorities Intensify Containment Measures
The development adds a critical dimension to the Nipah alert first reported earlier this week, when two suspected cases were identified.
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Daily Fish Oil Supplement Reduces Serious Cardiovascular Risks In Dialysis Patients, Finds Study
The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements had the natural omega-3 fatty acids EPA and DHA.
