Debosmita Ghosh
A health journalist dedicated to making health information accessible for everyone. She has a niche in writing about health news, yoga, diseases, preventive care, diets and more. Her work spans across beats like lifestyle, including travel, food, and fashion. A post-graduate in Journalism from the Asian College of Journalism, Debosmita lives by the belief “Health is Wealth”.
-
Double Chin Bothering You? Try These 6 Face Yoga That Can Help Reduce Face Fat
You can practice facial yoga everyday for 10-15 minutes and you see reduction in double chin and facial fat.
-
Vitamin C To Daily Walks: Nutritionist Explains How to Boost Lymphatic Health Naturally
Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
Aishwarya Mohanraj Says She Used Mounjaro For 22 Kg Weight Loss: Doctor Explains How It Works And Who Should Avoid It
Mounjaro, a diabetes and weight-loss drug, is the brand name for tirzepatide. It is a prescription drug primarily used for type-2 diabetes. The drug is also widely used for its weight loss benefits.
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance
The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.
-
Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
-
Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
