Debosmita Ghosh
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From 'BrainFlow' To 'Entropy': The Debate Over Deepinder Goyal's Temple Device Explained
The Temple device claims to measure two major parameters - BrainFlow and Entropy. Deepinder has said that Temple can continuously track changes related to blood flow around the brain and give users insights into how their body is working.
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7 Resistance Band Exercises That Can Help Reduce Your Belly Fat
Resistance band workouts can help build muscle, improve strength and increase the number of calories burned during physical activity. Over time, regular strength training combined with other forms of exercise and a balanced diet can help in overall fat loss, which may also help reduce abdominal fat.
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Should You Go For Your Morning Walk When The AQI Is 'Severe'? What Experts Say
When the air quality becomes very poor or severe, the question is whether the benefits of walking still outweigh the health risks. Experts have specifically advised residents to avoid outdoor walks and exercise when pollution levels are high.
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South Actor Madonna Sebastian's Workout Routine Includes Strength Training: How It Benefits Women's Bones, Muscles
For women, performing strength training regularly can help maintain muscle strength, support bone health and make everyday physical activities easier. This becomes all the more important with age as muscle mass and bone density tend to decline gradually.
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Delhi AQI And Heart Health: Can Pollution Be Dangerous For You Even If You Don't Have A Lung Disease?
Tiny pollutants, especially fine particulate matter such as PM2.5, can travel deep into the lungs and enter the bloodstream. From there, they can trigger inflammation and cause other changes that affect the blood vessels and heart.
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7 Kettlebell Exercises For Beginners To Boost Fat Loss And Strengthen Their Core
When it comes to belly fat, kettlebell exercises can help in overall fat loss by increasing calorie expenditure and helping build muscle. However, it is important to remember that no exercise can specifically target fat only from the stomach.
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Can Black Tea Really Help In Weight Loss? Here's What You Should Know
There is no specific amount of black tea that is proven to help in weight loss. One to three cups a day can fit into a healthy diet for most healthy adults, depending on individual caffeine tolerance.
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Is Your Bedroom Light Damaging Your Heart? What A New Study Reveals
Researchers compared people exposed to more than three lux of nighttime light with those exposed to almost no light. Those with higher exposure were more likely to have thickening of the wall of the left ventricle which is the heart's main pumping chamber.
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Shweta Tiwari's Trainer Says That She Performs Some Form Of Physical Activity Everyday: Importance Of Working Out In Your 40s
As people age, muscle mass can gradually decline, metabolism may change and bone health may reduce. Hormonal changes, particularly around menopause in women, can also affect body composition, bone density and cardiovascular health. Regular physical activity can help manage some of these changes.
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Most Prevalent Types Of Cancer In India: A Closer Look At Factors Like Age, Gender And Access
Breast cancer has become the most prevalent cancer among Indian women. GLOBOCAN 2022 recorded about 1,92,020 new breast cancer cases in India. It also estimated about 1,07,812 new cases of lip and oral cavity cancer among men, followed by lung cancer with nearly 58,970 cases.
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Tired Of Running? These 8 Full-Body Workouts Burn More Calories Than A Daily Run
Running is not the only way to burn a large number of calories during a workout. Some exercises can raise the heart rate quickly and engage several muscle groups at the same time which allows the body to use energy in a shorter period. Here are some exercises that burns more calories than running.
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Scientists Develop Groundbreaking Gel To Regrow Lost Tooth Enamel And Prevent Decay
Enamel is the hard outer layer of the tooth. It protects the inner parts of the tooth from chewing forces, acids, bacteria and temperature changes. However, unlike bone, enamel does not contain living cells that can rebuild it once it has been substantially lost.
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Hailey Bieber Experienced Premenstrual Dysphoric Disorder After Son's Birth: Symptoms, Causes, Risks Explained
Hailey Bieber said that she had experienced premenstrual syndrome (PMS) before pregnancy, but noticed that the emotional symptoms became much more intense after she became a mother.
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Heart To Blood Sugar: Doctor Shares What Happens To Your Body When You Drink Matcha Everyday
Drinking matcha every day does not mean that everyone will experience the same benefits. Its effects can depend on the amount consumed, the way it is prepared and a person's overall diet and health. Dr Saurabh Sethi explains the health benefits of drinking matcha.
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21-Year-Old Bittu Tabahi Battles Skin Infections After Cleaning Polluted Ajnar River: How Water Pollution Impacts The Skin
The skin acts as the body's first protective barrier. When it comes into contact with polluted water repeatedly, especially for long periods, this barrier can become irritated or damaged. Small cuts, scratches or cracks in the skin can also give microorganisms an entry point.
