Debosmita Ghosh
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Suffering From Fatty Liver? AIIMS-Trained Doctor Shares 7 Breakfast Options To Try
Dr Saurabh Sethi has now revealed seven breakfast options that may be worth adding to your morning menu for better fatty liver management.
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Why Does Your Nose Get Blocked Only At Night? The Possible Causes Of Nasal Congestion
Several physiological changes that occur at night can make nasal stuffiness more noticeable. Read on as Dr Subrata Das explains the various causes that lead to nasal congestion at night.
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Stubborn Belly Fat To White-Coated Tongue: Expert Shares 5 Signs Of A 'Congested' Metabolism
According to the nutritionist, heavy late-night dinners or a completely sedentary routine reduces the liver’s filtration capacity.
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Can Iron Deficiency Delay Your Period? The Surprising Connection Women Often Miss
A menstrual cycle can range from 21 to 35 days, provided it follows a fairly regular pattern. However, if a period is delayed by more than seven to 10 days or stops for several months, it should not be ignored. Iron deficiency is one of the possible factors behind menstrual irregularities
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Can You Look Perfectly Healthy And Still Be Deficient In Vitamin D, Iron And B12? Doctor Answers
The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.
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Nutritionist Shares 5 Silent Diet Mistakes That Can Make Period Cycle More Painful
A nutritionist highlights five common food habits that may intensify period pain, fatigue, bloating, and mood swings.
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Does Walking Help Fatty Liver? A Gastroenterologist Reveals The Formula
Regular brisk walking can improve the way the body uses insulin, help burn excess fat, reduce inflammation and support better blood sugar and cholesterol levels. These changes can directly address several factors that contribute to fatty liver.
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Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
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Forget Expensive Serums: These 3 Blood Markers Could Be The Real Reason You're Ageing Faster
In a latest Instagram post, the nutritionist reveals three key blood markers that could be silently accelerating the ageing process.
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Nutritionist Shares 5 Easy Signs That Can Tell If You're Drinking Enough Water
Nutritionist Deepsikha Jain shares five simple body signs that can help you understand whether you're staying properly hydrated every day.
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Scientists Used AI To Create Viruses That Don't Exist In Nature
This breakthrough could eventually help tackle antibiotic-resistant bacterial infections, which is one of the world's biggest public health threats. However, it has also sparked debate over biosafety and biosecurity.
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Can You Catch Pink Eye At The Office? Doctors Explain How Conjunctivitis Spreads
Viral and bacterial conjunctivitis are highly contagious and often spread through contaminated hands, shared objects, or eye secretions. While most cases are mild and recover with proper treatment, an infected employee can unintentionally expose several colleagues
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Over 3,400 Cases Of Candida Auris Reported Across 27 US States, Here's What You Need To Know About The Life-Threatening Fungus
Unlike many common fungal infections that affect the skin or nails, Candida auris can enter the bloodstream and other parts of the body, causing life-threatening illness. It is especially worrying because some strains are resistant to multiple antifungal medicines.
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105 Confirmed Cases Of Chikungunya Reported In Kerala; What You Need To Know About Symptoms And Prevention
Kerala has experienced chikungunya outbreaks in the past, making continuous vigilance essential, especially during the rainy season. While chikungunya is rarely fatal, it can cause severe joint pain that may last for weeks or even months, affecting daily life.
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Can You Exercise With A Fever? Doctor Explains What Happens To Your Body When You Work Out While Sick
Exercising during a fever is generally not recommended. Physical activity puts extra stress on the body at a time when it needs energy to recover. Read on to know if it is safe to exercise with a fever.
