Health News
7 Exercises That Can Help To Improve Circulation In Lower Legs
Regular movement plays a major role in maintaining healthy blood flow in the lower legs. Physical activity helps the muscles in the legs to contract and relax,…
Is Morning Exercise Without Breakfast Safe? Here's What You Should Know
Exercising on an empty stomach can increase fat use but may cause fatigue or dizziness in some individuals depending on workout type and health.
Nutritionist Shares 3 Foods Every Woman Needs For Better Hormone Health
Nutritionist Nmami Agarwal highlights how healthy fats, fibre, selenium and iodine can support hormone balance
Scientists Mimic Sleep In Awake Mice, Reverse Memory Loss
NREM sleep forms about 80 per cent of sleep for human adults and is the restful phase of one's sleep cycle when brain activity, heart rate and breathing slows…
This Gujarati Dish Is The Best Meal For Your Gut Health, Nutritionist Explains Why
Nutritionist Deepsikha Jain explains how this recipe can support beneficial gut bacteria and improve digestion naturally
Doctor Explains Why More Young Women Are Being Diagnosed With Colon Cancer
A rise in missed symptoms, low fibre intake, ultra-processed foods and delayed screening may be contributing to the growing number of colon cancer cases in…
Facing Pre-Menstrual Back Pain? Here's Why It Happens
When the body prepares for menstruation, certain hormones rise and fall, which eventually affects muscles, ligaments, and the uterus. These changes can create…
This Kidney Drug May Benefit Millions Of More Patients Than Once Believed: Study
Finerenone belongs to a class of medications known as mineralocorticoid receptor antagonists. It works by blocking pathways that contribute to inflammation and…
Isabgol vs Chia Seeds: Which Is Better For Flattening A Bloated Belly?
Isabgol and chia seeds can help reduce a bloated belly. Here are their benefits and potential side effects they can trigger when eaten in large quantities.
Is Trimming Or Shaving Hair Good For Men's Health? Doctor Explains
Body hair grooming is a personal choice with no direct health benefits but can aid comfort and reduce sweat and odour in some areas.
Nutritionist Shares 4 'Healthy' Foods She Would Never Add To Your Diet Plan
Nutritionist Deepsikha Jain shares four foods and products she avoids, explaining how small dietary changes may support better digestion, blood sugar balance…
Effective Strategies To Alleviate Weather Related Joint Pain And Maintain Mobility
Many individuals notice increased discomfort during seasonal transitions or before a change in weather. But is this phenomenon real, or is it simply a…
Stressed, Tired, Or Anxious? Why Shatavari Might Work Better For Female Hormones Than Ashwagandha
Dr Neha Bothra explains why shatavari might work better for female hormones than ashwagandha. Here are the ways that it can help women and its potential side…
Male vs Female Infertility Treatment Costs: Here's What You Should Know
Female infertility investigations often involve a broader range of diagnostic assessments. These may include hormonal testing, ovulation monitoring, ultrasound…
Want To Prevent Egg Allergies? Australian Study Proves Early Introduction Reduces Risk By 17%
One of the most important findings was that egg allergy rates fell by 17%. Researchers believe this reduction is linked to the widespread adoption of the newer…
Ebola Virus Alert: Andhra Pradesh Intensifies Screening Measures
In view of the global concerns over the spread of the Ebola virus, the Andhra Pradesh government has stepped up precautionary measures across the state.
West Nile Fever Detected In Kerala Amid Shigella Alert: Symptoms, Prevention Tips
After suspected West Nile fever deaths in Kerala's Ernakulam district, health authorities have issued alerts and intensified mosquito-control measures. Here's…
Why Drinking Chilled Sattu On An Empty Stomach Prevents Summer Electrolyte Depletion
Drinking chilled sattu on an empty stomach helps prevent summer electrolyte depletion. Here are the health benefits of drinking chilled sattu and the potential…
Do Solar Storms Have An Impact On Human Health? Here's What A Doctor Says
Most people are familiar with the impact solar storms can have on technology. However, a question that often arises is whether these solar events can also…
Indian Scientists Create Novel Nanomedicine To Target Breast Cancer Cells
Scientists at Pune's Agharkar Research Institute developed a nanomedicine targeting breast cancer cells by silencing key genes MCL-1 and Survivin.