Rupashi Chhabra
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Is Drinking Kadha Actually Good For Health? Benefits, Risks And Dosage Explained
While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil (tulsi), ginger (adrak), black pepper (kali mirch), cinnamon (dalchini), and turmeric (haldi).
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Desi Yet Safe Hacks To Treat Mild Cold At Home
Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more. Learn about easy, effective desi hacks to relieve symptoms naturally and know when to seek medical help.
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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Bird Flu And Beyond: How To Check If Your Poultry Is Contaminated
The recent news of bird flu has led to increased caution when it comes to handling poultry. But there are some ways that you can check if your poultry is contaminated or not.
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Can Drinking Amla-Beet-Carrot Juice On An Empty Stomach Boost Immunity?
Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ABC juice can help boost your immunity.
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World AIDS Day 2025: Theme, Myths, And Facts About HIV Explained
On World AIDS Day 2025, let's address and debunk some common myths about HIV/AIDS.
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How To Check If Your Sweets Or Snacks Have An Industrial Dye
Popular sweets and snacks commonly packaged and available in the market may contain industrial dye coatings that can lead to health issues. Here, lets discuss the risks associated with these industrial dyes and how you can check for food adulteration
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Chyawanprash Ingredients Explained: 6 Health Benefits Of The Ayurvedic Remedy
The traditional herbal formula for winter immunity, chyawanprash comprises of various ingredients with unique health benefits for the entire body.
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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
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10 Harvard-Approved Caffeine Hacks To Improve Productivity Without Upsetting Your Stomach
To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive caffeine consumption.
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Haldi Benefits For Heart Health: Harvard-Trained Doctor Shares Turmeric Tips
Turmeric or haldi, packed with curcumin and other properties, has many heart health benefits to offer.
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Harvard Expert Reveals: 3 Surprising Benefits And Side Effects of Methi Dana (Fenugreek) Water For Hair Growth
Methi dana water can be beneficial for hair growth, but there are some risks that are avoidable, and cautions you must take.
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White, Purple, Or Black Toothpaste: Which Cleans Your Teeth The Best?
With numerous toothpastes available, it can be challenging to determine which one is right for you. Here is a breakdown that will help clarify things.
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12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
