Rupashi Chhabra
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H1N1 Prevention: Is The Influenza Vaccine Actually Effective Every Season?
Dr Anurag Aggarwal explains why the H1N1 virus needs to be prevented. Here is how effective the seasonal flu vaccine is at reducing risk and why prevention is needed.
- Friday August 28, 2026
- Health
- Written by Rupashi Chhabra
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Why Eating Pineapple Post-Meal Is The Best Time To Help Break Down Complex Proteins
Eating pineapple after a meal could help break down complex proteins. Here are the health benefits of pineapple and why you should be making it a part of your diet.
- Thursday August 27, 2026
- Health
- Written by Rupashi Chhabra
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Beyond Standard Lipid Profiles: What An ApoB Blood Test Reveals About Your Real Heart Risk
An ApoB blood test could reveal real heart disease risk. Here is how it can measure your risk of developing heart-related health issues, and the exact values that indicate increased risk.
- Thursday August 27, 2026
- Health
- Written by Rupashi Chhabra
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H1N1 Fever Relief: When To Use Paracetamol And When You Need Antivirals
Taking paracetamol can help with H1N1 fever but taking it on time matters. Here is when you need antivirals instead, how to manage your symptoms, and when to seek medical help.
- Thursday August 27, 2026
- Health
- Written by Rupashi Chhabra
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Early Screen Time Linked To Lower Intelligence And Memory Loss In Children, Reveals Study
A new study suggests that early screen time could be linked to low intelligence and memory loss in children. Here are the mechanisms behind why this happens.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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Can Everyday Indian Foods Boost Collagen Naturally Without Supplements?
Different types of food can naturally boost collagen without supplements. Here is why you need to consume collagen and how to regulate it naturally.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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Symptoms Of H1N1 Virus: Day-1 Warning Signs That Differentiate It From A Common Cold
The symptoms of the H1N1 virus can often mimic the symptoms of a common cold. Dr Sandeep S. Reddy explains the day-1 warning signs that could help you differentiate between the two infections and how to reduce your risk.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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How To Avoid Contracting H1N1 In A Corporate Office: Doctors Share Essential Prevention Tips
Dr Manoj Goel, Dr Vivek Nangia and Dr Nikhil Modi explain multiple ways that you can minimise your risk of contracting respiratory viruses such as H1N1. Here is a checklist to remain safe and what to do if you show symptoms.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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H1N1 And Your Eyes: Understanding The Rare But Serious Hidden Effects The Flu Can Have On Vision
The H1N1 virus can affect your eyes due to inflammation. Here are the rare but hidden effects the influenza virus can have on your vision and when to seek medical help.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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Post-H1N1 Virus Recovery Diet Plan: How To Eat Right For Every Symptom
Dr Edwina Raj and nutritionist Pooja Malhotra explain the post-H1N1 virus recovery diet plan. Here is a nutritional plan that could help you make your recovery faster.
- Wednesday August 26, 2026
- Health
- Written by Rupashi Chhabra
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Iron Supplements For Women: Are Gummies An Effective Option For Anaemia?
Iron supplements are beneficial for women to a certain extent. Here is how consuming these gummies could be an effective treatment option for anaemia and the potential side effects it could cause.
- Tuesday August 25, 2026
- Health
- Written by Rupashi Chhabra
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Should You Take Magnesium Or Melatonin For Better Sleep?
Magnesium or melatonin could be used in controlled doses to improve sleep quality. Here is how each of them benefits sleep, their potential side effects, and how to boost your sleep quality naturally.
- Tuesday August 25, 2026
- Health
- Written by Rupashi Chhabra
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Should You Take Beetroot Capsules? Benefits, Dosage, And Side Effects Explained
Beetroot capsules are a concentrated extract with many health benefits. Here are the benefits, dosage, and potential side effects.
- Tuesday August 25, 2026
- Health
- Written by Rupashi Chhabra
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Kriti Sanon's Gut Health Secret: Why This Crucial Type Of Fibre Matters More Than Protein
Kriti Sanon revealed a special mixture that she drinks to maintain her gut health. Dr Edwina Raj explains the components of the mixture and how they matter more than your protein intake.
- Tuesday August 25, 2026
- Health
- Written by Rupashi Chhabra
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Do Belly Fat Burner Machines Actually Work? Here's What Science Says
Dr Ananya Sharma explains how belly fat machines actually operate and how they help in losing weight. Here are the mechanisms behind belly fat burner machines.
- Monday August 24, 2026
- Health
- Written by Rupashi Chhabra