Dr Aditya Phadte
Consultant Endocrinologist, Manipal Hospital, Goa
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Can Poor Sleep Raise Blood Sugar More Than A Sugary Dessert?
Studies have found that even a few nights of restricted sleep can reduce the body's response to insulin.
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Do You Really Need A Multivitamin If You Eat A Normal Indian Diet?
A diverse Indian diet containing vegetables, fruits, pulses, whole grains or millets, nuts and seeds, dairy products, and adequate sources of protein can provide most of the nutrients required by the body
