NDTV Health Desk
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Want More Fibre? Doctor Recommends Foods That You Should Add To Your Diet
Doctor Pal Manickam explains the difference between high and low fibre foods.
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Doctor Shares 8 Facts About The Gut And Liver That Could Change How You Think About Health
Dr Sethi shares eight key facts about the gut microbiome, fibre, fatty liver and the powerful connection between the gut, liver and brain.
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Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
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Harvard-Trained Doctor Shares 6 Popular Gut Health Trends That He Would Never Follow
Dr Sethi breaks down some popular gut trends that he does not think people should follow.
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Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
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Brittle, Yellow Or Pale Nails? Doctor Explains What These 7 Changes Indicate About Your Health
Changes in nail colour, shape, texture, or strength may sometimes signal nutritional deficiencies or even underlying chronic health conditions.
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Nutritionist Pooja Makhija Explains Real Benefits Of Exercising In Summer Heat
Nutritionist Pooja Makhija explains why you should continue exercising during hot weather
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Nutritionist Explains How To Boost Iron Absorption Without Changing Your Entire Diet
A nutritionist breaks down the reasons behind iron deficiency among Indian women and shares how to prevent this nutritional disorder.
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White Bread To Pastries: Harvard-Trained Doctor Reveals Everyday Carbs That Spike Insulin Levels
According to the doctor, everyday carbs like white bread, pastries, and refined grains are rapidly digested and cause a quick spike in blood sugar levels.
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Food Poisoning Cases Rise In Summer: Here's How To Protect Yourself
During the hot, humid summer, bacteria tend to multiply faster, especially in certain food items like chutney, dahi, cut fruits, meat, and street food.
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Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
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Gastroenterologist Reveals Early Symptoms Of Colorectal Cancer That Most People Ignore
According to the doctor, colorectal cancer often starts with no symptoms at all. Many people feel completely normal while precancerous polyps silently grow inside them for years.
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Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
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Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
