NDTV Health Desk
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Vitamin D3 To Colostrum: Samantha Ruth Prabhu Swears On These Supplements
Samantha Ruth Prabhu recommends having Omega-3 supplements for brain, heart, and joint health.
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Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
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Want To Restart Your Fitness Journey? Rujuta Diwekar Shares Motivational Post That Might Help
Celebrity nutritionist Rujuta Diwekar shared a powerful reminder on Instagram that will help you restart your fitness journey.
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Expert Shares Important Tips To Manage Joint Pain And Other Chikungunya Symptoms
Chikungunya, a mosquito-borne viral infection, is witnessing a surge in reported cases across several regions, raising public health concerns.
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Anti-Mullerian Hormone Test: What Is A Good AMH Level To Get Pregnant
Nutritionist Rashi Chowdhary recommends taking the AMH or Anti-Mullerian hormone test to assess your ability to produce fertilised eggs.
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Nutritionist's Guide To Postpartum Healing: What New Mothers Should Eat And Skip
Nutritionist Lovneet Batra shares lists of foods for new moms to avoid and to choose instead while undergoing postpartum recovery.
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How Lifestyle Factors Impact Cardiac Health During Exercise? Wellness Coach Explains
Wellness coach Luke Coutinho shares that sudden collapse while exercising is linked to your cardiac readiness in fitness.
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How Men Can Support Women Through Menstruation? Nutritionist Explains
In her latest Instagram post, nutritionist Rashi Chowdhary explains how menstrual cycles affect a woman's emotions.
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Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
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Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
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Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
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Saffron Can Be Used As An Antidepressant: Nutritionist Pooja Makhija Explains Why
Pooja Makhija said that researchers believe certain natural compounds in saffron are behind its mood-boosting benefits.
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Boost Your Mood With These 3 Desi Foods: Nutritionist Shares Benefits
"Remember, a well-fuelled brain is a happy brain," nutritionist Jinal Shah shares 3 foods that can boost your mood instantly.
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Coconut Water With Chia Seeds, Ginger And Mint: Try This Gut-Healing Drink For Smooth Digestion
Nutritionist Lovneet Batra shares delicious, revitalising monsoon digestive drinks, packed with gut-healing nutrients.
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Shilpa Shetty's Mobility Move Reveals The Truth About Your Joint Health
In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.
