NDTV Health Desk
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Cant Hit Protein Goals As A Vegetarian? Dietician Offers Simple Food Hacks For 80 Grams Intake
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
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Nutritionist Shares Seed Combinations For Better Metabolic, Skin And Thyroid Health
Nutritionist Deepsikha Jain offers seed combinations for thyroid and skin health and metabolic balance.
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Kusha Kapila On Diet And Skincare: How Diet Tweaks Help Clear Acne; Dermatologist Breaks It Down
Dermatologist Ankur Sarin explains the dietary adjustments behind a celebrity's acne treatment.
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Nutritionist Shares 4 Simple Foods That Fix Bad Breath Naturally
If your breath still smells even after brushing, the real issue might be deeper in your digestive system.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
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Wellness Expert Explains Why Postpartum Hair Loss Happens And Simple Ways To Control It
Celebrity skin and wellness expert Kiran Sethi says that postpartum hair loss is common and offers advice on how to deal with it.
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Uranium Found Rising In Delhi's Groundwater: What It Means For Your Health
New government testing shows that uranium levels are rising in Delhi's groundwater, with 1315% of samples showing elevated levels.
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Celebrity Trainer Yasmin Karachiwala Shows How To Ace The Hilarious Squat Challenge
Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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Dermatologist Reveals 5 Desi Winter Superfoods That Boost Your Natural Glow
From sweet potatoes to oranges and spinach, dermatologist Dr Garekar swears by five “desi” winter superfoods for naturally glowing skin.
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Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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Nipa Asharam Reveals Easy Indian Alternatives To Trendy Wellness Foods
Nipa Asharam explains how common Indian ingredients can replace trendy foods without compromising nutrition
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Nutritionist Reveals Common Warning Signs Of A Fatty Liver Condition
Fatty liver is a condition characterised by excess fat buildup in the liver. Its two main types are alcoholic fatty liver disease (AFLD) and non-alcoholic fatty liver disease (NAFLD).
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Sugary Breakfasts Can Spike Lunch Blood Sugar By 50%, Warns Nutritionist
Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes
