NDTV Health Desk
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"Naturally Gluten-Free, Rich In Antioxidants," Nutritionist Reveals Benefits Of Sorghum
Sorghum is gaining popularity as a superfood due to its rich nutritional profile and numerous health benefits.
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Dry, Itchy Skin During Menopause? Try These Skincare Hacks For Relief
Dr Vishakha advises perimenopausal and menopausal women to manage skin symptoms by avoiding hot showers, patting skin dry and using emollients.
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Why Period Clots Are Not As Normal As You Think, Explains Expert
As per nutritionist Rashi Chowdhary, clots are not just blood; they are pieces of your uterine lining shedding.
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Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
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Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout
Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.
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Nutritionist Explains Why Walking Gently May Not Be Enough To Strengthen Bones
Pooja Makhija recommends starting with lighter foot contact, fewer stairs, and a slower pace. As strength, balance, and confidence improve, progressively increase the load
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Nutritionist-Approved Daily Foods That Support Gut, Hormones And Sleep
Nutritionist shares the everyday foods she eats to support energy, digestion, sleep, and overall health.
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Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
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Nutritionist Recommends Healthy Vegetable Juice Combinations You Can't Say No
The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial for overall health.
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Nutritionist Highlights How Diet Can Impact Egg Quality Ahead Of Egg Freezing
Nutritionist Lovneet Batra advises women to concentrate on egg quality rather than egg quantity in terms of fertility and egg freezing.
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Cold All The Time? Expert Says These 3 Nutrient Deficiencies Could Be The Reason
Nutritionist Nmami Agarwal explains your body's heat may be lowered by nutrient deficiencies more than the weather.
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It’s Not About Bread, It’s About Gluten: Nutritionist On Why Sourdough Stands Apart
Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available loaves.
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Forget Why You Entered Room? Experts Say It Could Be Brain Fog; Possible Causes Listed
Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.
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Doctor Lists Essential Blood Screenings For Men Across Different Age Groups
Dr Vishakha shares some blood tests that can help men monitor and maintain their optimal health, detect potential issues early, and prevent chronic diseases.
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Nutritionist Suggests Four Simple Food Swaps To Boost Parents’ Longevity
Nutritionist Deepsikha Jain offers four simple food substitutions to help parents live longer.
