Shreya Goswami
An editor and writer with a research background, Shreya Goswami works to simplify complex health narratives for readers, connecting India's evolving health challenges with expert insights and everyday relevance. She is passionate about food and nutrition, fantasy and science-fiction literature, and binge-watching shows and movies when time allows it.
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Can Drinking Cold Water Cause A Cold? This And 5 Winter Health Myths Busted
Winter myths persist about cold drinks, weather and illness. Here's the truth on cold water, colds, immunity and other quirky winter health beliefs.
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How To Use ChatGPT Health And When To Stop To See A Doctor: A Safe And Smart Guide
Using the newly launched ChatGPT Health can be informative, but it's not a substitute for a medical professional. Here's how to use it wisely, understand its guardrails and know when to stop and seek real medical care.
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Alarming Typhoid Outbreak Across India: Cities Affected, Causes And Precautions Explained
A major typhoid outbreak has been reported across India, with cities like Gandhinagar, Greater Noida and Hyderabad affected due to contaminated water supplies and infrastructure failures.
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Testicular Torsion: Why Tilak Varma Needed Emergency Surgery And Signs Men Should Look Out For
Testicular torsion, the painful twisting of the spermatic cord cutting blood supply to a testicle, recently sidelined cricketer Tilak Varma. This medical emergency, most common in young men, requires rapid diagnosis and surgery to save the testicle.
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Ayurveda Gets A Global Standard: Delhi Declaration And Roadmap Explained
The WHO's Delhi Declaration and Global Benchmarks for Ayurveda mark a transformative global health pivot, standardising Ayurveda practice and training, strengthening safety and evidence, and integrating traditional medicine into mainstream healthcare
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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Flu Surge In Delhi: Doctors Warn Of High Fever, Persistent Cough, And Relapses; All Symptoms Listed
Delhi NCR doctors explain why symptoms like high fever, persistent cough and breathlessness are lasting longer, when to worry, and how to protect yourself this winter.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Can Wearables Really Detect Brain Health Problems? Neurologists Explain
Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top neurologists explain what these devices can and cannot do, and when medical tests remain essential.
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Delhi's Toxic Winter Air May Carry Drug-Resistant Superbugs, Study Warns
A study by Jawaharlal Nehru University finds that Delhi's polluted winter air carries high levels of antibiotic-resistant bacteria or superbugs far above safe limits, posing public health risks, especially for vulnerable groups and those with chronic
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What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
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What Happens When You Drink Contaminated Water? Health Effects Explained
The Indore contaminated water crisis, where sewage leaked into drinking water, sickening hundreds and causing deaths, highlights the serious risks of unsafe water.
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What Is Bronchial Asthma And Why Cold Weather Makes It Worse
Bronchial asthma often worsens in winter due to cold air, pollution and infections.
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Getting Reinfections Despite Proper Antibiotic Doses? New Study Explains Why This Happens
Even with correct antibiotic doses, some bacterial infections return because persister cells survive treatment by entering two distinct shutdown states: protected dormancy and disrupted arrest.
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What Is Adriatic Diet? Here's How It Differs From Mediterranean Diet
Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole foods.
