Health

Hypertension During Pregnancy: Here's How Pregnant Women Can Manage High Blood Pressure

Hypertension During Pregnancy: Here's How Pregnant Women Can Manage High Blood Pressure

Manya Singh | Monday June 24, 2024

In this article, we list some tips to help you manage hypertension.

Strength Training Exercises For Beginners

Strength Training Exercises For Beginners

Manya Singh | Monday June 24, 2024

In this article, we share easy strength-boosting exercises beginners can perform.

Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier

Manya Singh | Friday June 21, 2024

Here we share a list of hacks you can use to make your favourite junk foods healthier.

Try These Home Remedies For Bloating For Better Gut Health

Try These Home Remedies For Bloating For Better Gut Health

Friday June 21, 2024

Here we share a list of home remedies you can try to reduce bloating.

Opinion | Yoga: Teachers, Tough Love, And The Twinning Of Mind And Body

Opinion | Yoga: Teachers, Tough Love, And The Twinning Of Mind And Body

Nishtha Gautam | Friday June 21, 2024

What is a modern yogi or yogini ought to look for before even embarking on this journey? As a regular practitioner now, all I can say is the possibility of annihilation of ego is a good goal to begin with.

International Day Of Yoga 2024: Know Theme, History And Some Benefits Of This Ancient Practice

International Day Of Yoga 2024: Know Theme, History And Some Benefits Of This Ancient Practice

Varsha Vats | Friday June 21, 2024

The theme for the International Day of Yoga 2024 is 'Yoga for self and society.'

International Day Of Yoga 2024: 10 Benefits Of Practicing Yoga In Summer

International Day Of Yoga 2024: 10 Benefits Of Practicing Yoga In Summer

Manya Singh | Friday June 21, 2024

International Day Of Yoga 2024: This year, let's understand the amazing health benefits you can achieve by performing yoga in the summer.

International Day Of Yoga 2024: Follow These Tips If You're A Beginner

International Day Of Yoga 2024: Follow These Tips If You're A Beginner

Manya Singh | Friday June 21, 2024

International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.

International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart

International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart

Friday June 21, 2024

Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."

Here's Why & How You Can Protect Your Heart From The Summer Heat

Here's Why & How You Can Protect Your Heart From The Summer Heat

Manya Singh | Thursday June 20, 2024

Here we discuss how the summer heat impacts your heart and how can you take care of it better.

Here's How Consuming Avocados Can Boost Your Overall Health

Here's How Consuming Avocados Can Boost Your Overall Health

Manya Singh | Wednesday June 19, 2024

Below are some health benefits you can achieve from consuming avocados,

Opinion | 1 Doctor For Every 2,000 Patients: India's Cancer Care Needs A Fix

Opinion | 1 Doctor For Every 2,000 Patients: India's Cancer Care Needs A Fix

Bharti Mishra Nath | Wednesday June 19, 2024

In 2022, India had more than 14.1 lakh new cancer cases and over 9.1 lakh deaths due to it, according to World Health Organization (WHO).

World Sickle Cell Day 2024: Know Symptoms, Risk Factors And Complications For This Condition

World Sickle Cell Day 2024: Know Symptoms, Risk Factors And Complications For This Condition

Wednesday June 19, 2024

The theme for World Sickle Cell Day 2024 is "Hope Through Progress: Advancing Sickle Cell Care Globally."

Avoid Vacation Weight Gain With These 5 Simple Tips

Avoid Vacation Weight Gain With These 5 Simple Tips

Tuesday June 18, 2024

In an Instagram post, nutritionist Lovneet Batra shared some tips that can prevent you from gaining weight when on a vacation.

Here's Why It's Important To Stay Hydrated During Summer

Here's Why It's Important To Stay Hydrated During Summer

Manya Singh | Tuesday June 18, 2024

Here we share why exactly is it necessary for you to stay adequately hydrated through the summer months.

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