Health

Painful Periods: All You Should Know About It

Painful Periods: All You Should Know About It

DR RISHMA PAI | Friday June 24, 2022

Here's a guide if someone you know is expected to start menstruating soon.

Do Essential Oils Help With Arthritis? Here's Everything You Need To Know

Do Essential Oils Help With Arthritis? Here's Everything You Need To Know

Manya Singh | Friday June 24, 2022

Here's everything you need to know about using essential oils to relieve arthritis pain.

6 Acupressure Points To Promote Better Sleep

6 Acupressure Points To Promote Better Sleep

Friday June 24, 2022

Here are some easy-to-practice acupressure points that promote better sleep.

10 Ways To Prevent Travel Sickness

10 Ways To Prevent Travel Sickness

Manya Singh | Friday June 24, 2022

Motion sickness can cause a lot of discomfort and nausea. Here are some tips to help you get through a car ride if you have travel sickness.

Dairy Allergy: Here Are The Best Non-Dairy Alternatives

Dairy Allergy: Here Are The Best Non-Dairy Alternatives

Manya Singh | Thursday June 23, 2022

Dairy allergies can be discomforting. Here are the best alternatives for dairy products you consume regularly.

10 Best Snacks For People With High Cholesterol

10 Best Snacks For People With High Cholesterol

Manya Singh | Thursday June 23, 2022

Snacking can be confusing if you have high cholesterol. Here are the best easy-to-make snacks for people with high cholesterol.

How Does Exercising Boost Hair Growth? 6 Exercises That Promote Better Hair Health

How Does Exercising Boost Hair Growth? 6 Exercises That Promote Better Hair Health

Manya Singh | Thursday June 23, 2022

Exercising boosts hair health by promoting better functioning of the body. Here are the best exercises if you wish to better your hair health.

6 Skincare Mistakes You Are Making In Summer

6 Skincare Mistakes You Are Making In Summer

Manya Singh | Thursday June 23, 2022

Our skin is significantly influenced by different external factors including the weather. Here's are some common skincare mistakes people make in summer.

10 Healthy Snack Options For Diabetics

10 Healthy Snack Options For Diabetics

Wednesday June 22, 2022

Snacking can be confusing if you have diabetes. Here are some easy-to-make healthy snacks fit for you if you have diabetes.

Anxiety: 14 Foods That Can Help You Lower Anxiety

Anxiety: 14 Foods That Can Help You Lower Anxiety

Manya Singh | Wednesday June 22, 2022

Anxiety levels are significantly influenced by what we eat. In this article, we discuss the best foods to lower anxiety and boost happy hormones.

LASIK Aftercare: Foods To Eat & Avoid After An Eye Surgery

LASIK Aftercare: Foods To Eat & Avoid After An Eye Surgery

Wednesday June 22, 2022

Here's your guide to what you should eat and what you should avoid after a LASIK surgery.

Foods To Eat & Avoid If You Have Eczema

Foods To Eat & Avoid If You Have Eczema

Manya Singh | Wednesday June 22, 2022

What you eat has a huge influence on the severity of your symptoms if you have eczema. Here are 8 foods to eat and 8 foods to avoid if you have eczema.

International Yoga Day 2022: 5 Best Yoga Poses For Women In Their 30's

International Yoga Day 2022: 5 Best Yoga Poses For Women In Their 30's

Manya Singh | Tuesday June 21, 2022

International Yoga Day 2022: Here are 5 yoga asanas that are ideal for women in their 30's.

Best Adderall Alternatives: 4 Top Natural OTC Adderall Substitutes in 2022

Best Adderall Alternatives: 4 Top Natural OTC Adderall Substitutes in 2022

Tuesday June 21, 2022

Here are the best Adderall alternatives in the Indian market currently.

International Yoga Day 2022: Yoga Asanas To Increase Your Life Expectancy

International Yoga Day 2022: Yoga Asanas To Increase Your Life Expectancy

Manya Singh | Tuesday June 21, 2022

International Yoga Day 2022: Here are 5 yoga asanas that promise a long and healthy life.