Health

World Breastfeeding Week 2021: Here's Why Mothers Should Add Galactogogues Foods To Diet

World Breastfeeding Week 2021: Here's Why Mothers Should Add Galactogogues Foods To Diet

Nmami Agarwal | Thursday August 05, 2021

World Breastfeeding Week is observed from 1 August to 7 August to create awareness about the importance of breastfeeding for both the mother and baby's health.

The More You Sweat The More Fat You Lose- True Or Just A Myth? And More

The More You Sweat The More Fat You Lose- True Or Just A Myth? And More

Edited by NDTV Health Desk | Thursday August 05, 2021

Weight loss myths: "Don't even get me started," the celebrity fitness trainer wrote. She discussed these myths on Instagram Reels.

World Breastfeeding Week 2021: 5 Things Women Must Know About Breastfeeding

World Breastfeeding Week 2021: 5 Things Women Must Know About Breastfeeding

Dr. Manu Sharma | Wednesday August 04, 2021

World Breastfeeding Week 2021: This week aims to create awareness about the crucial role of breastfeeding for the growth of the child. If you are pregnant or a new mother, here are some tips you should not miss.

Dry Fasting From Sunset To Sunrise Can Improve Your Health On Many Levels. Read The Benefits

Dry Fasting From Sunset To Sunrise Can Improve Your Health On Many Levels. Read The Benefits

Edited by NDTV Health Desk | Wednesday August 04, 2021

Dry fasting benefits: The 12-hour fasting schedule is preferably continued over 5-6 days in a row. Benefits range from loss of weight to rejuvenated skin and hair.

This 5 Minute Intense Leg Workout Is All You Need For Toned Legs

This 5 Minute Intense Leg Workout Is All You Need For Toned Legs

Edited by NDTV Health Desk | Tuesday August 03, 2021

Leg workout: Fitness trainer Yasmin Karachiwala demonstrates 5 power-packed exercises to help get your legs in shape.