Manya Singh
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Negative Thinking Does More Than You Think; Read To Know More
Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.
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Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
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9 Reasons Why You Should Make Dahi (Yogurt) At Home And How
Keep reading as we outline some common reasons why you should making dahi at home instead of consuming store-bought.
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India Might Have Highest No. Of Obese Children: What You Can Do To Prevent It
Globally, the World Health Organization (WHO) has observed a troubling increase in childhood obesity rates in India. How to prevent it.
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Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness
Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Heart Health: Simple Tweaks To Better Manage Bad Cholesterol
Cholesterol And Lifestyle Changes: These changes not only improve heart health but also enhance overall well-being.
-
Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
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Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
-
Menopause Can Increase Risk Of Heart Attack, Signs To Watch Out For
We discuss what factors increase risk of heart attack in menopausal women and early signs of heart attack to look out for during menopause.
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Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
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Are You An Undiagnosed Diabetic? Here's How To Know And What To Do
Diabetes often develops gradually, and many individuals may not notice the symptoms until the condition has progressed. Look out for these signs and take necessary next steps.
-
PCOS: Early Signs To Look Out For In Teenagers And Steps That Follow
Early identification and management of PCOS in teenagers are vital to mitigate long-term health risks. Read on as we share early signs, diagnostic approaches & management tips.
-
From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
-
Negative Thinking Does More Than You Think; Read To Know More
Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
9 Reasons Why You Should Make Dahi (Yogurt) At Home And How
Keep reading as we outline some common reasons why you should making dahi at home instead of consuming store-bought.
-
India Might Have Highest No. Of Obese Children: What You Can Do To Prevent It
Globally, the World Health Organization (WHO) has observed a troubling increase in childhood obesity rates in India. How to prevent it.
-
Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness
Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Heart Health: Simple Tweaks To Better Manage Bad Cholesterol
Cholesterol And Lifestyle Changes: These changes not only improve heart health but also enhance overall well-being.
-
Knee Pain Increase In People In 30s And 40s, Why And Prevention
Knee Pain In 30s: Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
-
Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
-
Menopause Can Increase Risk Of Heart Attack, Signs To Watch Out For
We discuss what factors increase risk of heart attack in menopausal women and early signs of heart attack to look out for during menopause.
-
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
-
Are You An Undiagnosed Diabetic? Here's How To Know And What To Do
Diabetes often develops gradually, and many individuals may not notice the symptoms until the condition has progressed. Look out for these signs and take necessary next steps.
-
PCOS: Early Signs To Look Out For In Teenagers And Steps That Follow
Early identification and management of PCOS in teenagers are vital to mitigate long-term health risks. Read on as we share early signs, diagnostic approaches & management tips.
-
From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
