Manya Singh
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Poor AQI Post-Diwali Celebrations: Workout Tips To Keep In Mind For A Safe Exercise Session
In this article, we delve into exercise tips you should follow right now according to ensure a safe workout which doesn't increase your exposure to the poor air quality.
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Winter Health Tips: These Exercises Can Boost Your Lung Health
In this article, we share simple exercises you can try this winter for better lung health.
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Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
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Green Diwali Benefits And Precautions: A Guide For Healthy And Eco-Friendly Celebrations
The concept of Green Diwali urges us to focus on the beauty of the festival which is togetherness, light and rituals and reduce environmental damage.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
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Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Supplements Heart Patients Should Avoid Without Guidance
In this article, we discuss how supplements react to heart medications and what supplements heart patients should avoid without prescription.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Are You Addicted To Ultra-Processed Foods? Signs To Watch Out For
In this article, we discuss some common signs that might indicate an addiction to Ultra-Processed Foods.
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Indian Council of Medical Research Study Suggests Indian Diets Are High Carb And Low Protein: How That Impacts Your Health
In this article, we discuss in detail how a high-carb and low-protein diet can poorly impact your health.
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Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
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10 Must-Have Desi Foods As The Season Transitions
Keep reading as we list some must-have foods to add to your diet as the season transitions into winter.
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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How To Make Any Desi Recipe Healthier: Hacks You Can't Miss
In this article, we share some simple hacks you can try to make your desi meals a little more healthier.
-
Poor AQI Post-Diwali Celebrations: Workout Tips To Keep In Mind For A Safe Exercise Session
In this article, we delve into exercise tips you should follow right now according to ensure a safe workout which doesn't increase your exposure to the poor air quality.
-
Winter Health Tips: These Exercises Can Boost Your Lung Health
In this article, we share simple exercises you can try this winter for better lung health.
-
Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
-
Green Diwali Benefits And Precautions: A Guide For Healthy And Eco-Friendly Celebrations
The concept of Green Diwali urges us to focus on the beauty of the festival which is togetherness, light and rituals and reduce environmental damage.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Supplements Heart Patients Should Avoid Without Guidance
In this article, we discuss how supplements react to heart medications and what supplements heart patients should avoid without prescription.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Are You Addicted To Ultra-Processed Foods? Signs To Watch Out For
In this article, we discuss some common signs that might indicate an addiction to Ultra-Processed Foods.
-
Indian Council of Medical Research Study Suggests Indian Diets Are High Carb And Low Protein: How That Impacts Your Health
In this article, we discuss in detail how a high-carb and low-protein diet can poorly impact your health.
-
Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
-
10 Must-Have Desi Foods As The Season Transitions
Keep reading as we list some must-have foods to add to your diet as the season transitions into winter.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
How To Make Any Desi Recipe Healthier: Hacks You Can't Miss
In this article, we share some simple hacks you can try to make your desi meals a little more healthier.
