Manya Singh
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
Weight Loss: What Hacks Actually Work
Weight Loss Hacks: Keep reading as we discuss some practical yet effective weight loss hacks that are worth trying if you want to lose some weight.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
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Cold & Mosquito-Borne Diseases Have Overlapping Signs; Here's How To Differentiate
Cold Or Mosquito-Borne Disease? Keep reading as we share common signs of cold and mosquito bites and help you better identify which one you might be experiencing.
-
Ganesh Chaturthi 2025: Healthy Alternatives As You Prepare The Bhog
Ganesh Chaturthi Healthy Bhog: From modaks to barfis to laddoos, sweet local treats play a big part in these 10 days. Making these smart food choices can help you celebrate this occasion in a healthy way.
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
Creatine: Are There Right & Wrong Ways To Consume Creatine? What You Need To Know
Creatine Consumption: Proper timing and method of intake for creatine can enhance results, while misuse can lead to bloating, stomach discomfort, or wasted supplementation without noticeable benefits.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
Why You Need To Start Using Dates As A Sweetener
Khajoor Health Benefits: Dates can be blended into a paste, syrup, or simply chopped and added to smoothies, desserts, or baked goods to replace processed sugar.
-
Heart: 9 Medical Tests That Can Help Identify Heart Issues
Heart Problems: Early detection through medical tests allows doctors and patients to take preventive measures before minor concerns turn into severe or life-threatening heart problems.
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
More Than 50% Indians Don't Brush Their Teeth At Night; Here's Why You Need To Make It A Habit Today
Brushing Benefits: Brushing before bedtime removes these harmful deposits, keeps gums and teeth stronger and improves overall oral hygiene.
-
Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
Weight Loss: What Hacks Actually Work
Weight Loss Hacks: Keep reading as we discuss some practical yet effective weight loss hacks that are worth trying if you want to lose some weight.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
-
Cold & Mosquito-Borne Diseases Have Overlapping Signs; Here's How To Differentiate
Cold Or Mosquito-Borne Disease? Keep reading as we share common signs of cold and mosquito bites and help you better identify which one you might be experiencing.
-
Ganesh Chaturthi 2025: Healthy Alternatives As You Prepare The Bhog
Ganesh Chaturthi Healthy Bhog: From modaks to barfis to laddoos, sweet local treats play a big part in these 10 days. Making these smart food choices can help you celebrate this occasion in a healthy way.
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
Creatine: Are There Right & Wrong Ways To Consume Creatine? What You Need To Know
Creatine Consumption: Proper timing and method of intake for creatine can enhance results, while misuse can lead to bloating, stomach discomfort, or wasted supplementation without noticeable benefits.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
Why You Need To Start Using Dates As A Sweetener
Khajoor Health Benefits: Dates can be blended into a paste, syrup, or simply chopped and added to smoothies, desserts, or baked goods to replace processed sugar.
-
Heart: 9 Medical Tests That Can Help Identify Heart Issues
Heart Problems: Early detection through medical tests allows doctors and patients to take preventive measures before minor concerns turn into severe or life-threatening heart problems.
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
More Than 50% Indians Don't Brush Their Teeth At Night; Here's Why You Need To Make It A Habit Today
Brushing Benefits: Brushing before bedtime removes these harmful deposits, keeps gums and teeth stronger and improves overall oral hygiene.
-
Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
