Manya Singh
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These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
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Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
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Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
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Vector-Borne Diseases During Monsoon: Preventive Measures You Must Follow
In this article, we share a list of preventive measures you can follow this monsoon to stay healthy.
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
Why People In Their 40s Need To Add Strength Training To Their Routine
Keep reading as we share a list of reasons why people in their 40s need to add strength training to their routine.
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These Foods Will Boost Your Weight Loss & Immunity This Monsoon
In this article, we list foods to boost your weight loss and immunity this monsoon.
-
Here's How Skipping A Meal Affects Your Health
In this article, we share a list of ways through which skipping meals affects your health.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
-
These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
-
Look Out For These Silent Signs Of Hormonal Imbalance
In this article, we list silent signs of hormonal imbalance to look out for.
-
Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
-
Vector-Borne Diseases During Monsoon: Preventive Measures You Must Follow
In this article, we share a list of preventive measures you can follow this monsoon to stay healthy.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
Best Snacks To Boost Brain Function And Memory
In this article, we share a list of snacks that can boost your brain function and memory.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
Why People In Their 40s Need To Add Strength Training To Their Routine
Keep reading as we share a list of reasons why people in their 40s need to add strength training to their routine.
-
These Foods Will Boost Your Weight Loss & Immunity This Monsoon
In this article, we list foods to boost your weight loss and immunity this monsoon.
-
Here's How Skipping A Meal Affects Your Health
In this article, we share a list of ways through which skipping meals affects your health.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
