Manya Singh
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Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
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These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
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Colon Cancer: Common Early Signs That You May Ignore
Colon Cancer: Unfortunately, most early signs of colon cancer are often ignored because they mimic less serious conditions. Below we list some common early signs of colon cancer you should not ignore.
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Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
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Wednesday Star Jenna Ortega Talks About Struggles With OCD; Know All About The Condition
OCD Symptoms: "Sometimes my nights consist of just being really exhausted and going up and down the stairs six times..." Actress Jenna Ortega opens up about her struggles with OCD. Below we list signs, causes & management tips for OCD.
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Ectopic Pregnancy: Are You At Risk? Causes & How To Reduce Risk
Read on as we discuss who is at risk, common causes and tips to help you lower your risk of ectopic pregnancy.
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Are You A Beginner At The Gym? Things To Consider To Reduce Heart Attack Risk As A Young Adult
In this article, we share things to consider when working out at the gym to reduce risk of heart attack as a young adult.
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Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
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World Breastfeeding Week 2025: 9 Desi Foods To Help Boost Lactation
World Breastfeeding Week is a global campaign to raise awareness towards benefits of breastfeeding. Below we share a list of desi foods to help boost lactation in breastfeeding mothers.
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Is Your Pet Getting You Sick? How To Prevent It
You might be at a risk of zoonotic disease if you have a pet. Keep reading as we share easy preventive tips to ensure your time with your pet is fun as well as safe.
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Is Creatine Good For Health? Who Should & Shouldn't Take It
Creatine is a popular dietary supplement that helps increase energy production during short bursts of intense activity. But is creatine good for health in the long run?
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These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
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Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
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First 10 Things To Fix In Your Routine Today If You Feel Tired All The Time
Keep reading as we list some simple changes you can make to your routine today if you feel tired all the time.
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National Bone And Joint Day 2025: What You Can Do Today For A Better Bone & Joint Health In Future
National Bone And Joint Day 2025: Read on as we share tips to follow today for better bone & joint health tomorrow.
-
Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
-
These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
-
Colon Cancer: Common Early Signs That You May Ignore
Colon Cancer: Unfortunately, most early signs of colon cancer are often ignored because they mimic less serious conditions. Below we list some common early signs of colon cancer you should not ignore.
-
Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
-
Wednesday Star Jenna Ortega Talks About Struggles With OCD; Know All About The Condition
OCD Symptoms: "Sometimes my nights consist of just being really exhausted and going up and down the stairs six times..." Actress Jenna Ortega opens up about her struggles with OCD. Below we list signs, causes & management tips for OCD.
-
Ectopic Pregnancy: Are You At Risk? Causes & How To Reduce Risk
Read on as we discuss who is at risk, common causes and tips to help you lower your risk of ectopic pregnancy.
-
Are You A Beginner At The Gym? Things To Consider To Reduce Heart Attack Risk As A Young Adult
In this article, we share things to consider when working out at the gym to reduce risk of heart attack as a young adult.
-
Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
-
World Breastfeeding Week 2025: 9 Desi Foods To Help Boost Lactation
World Breastfeeding Week is a global campaign to raise awareness towards benefits of breastfeeding. Below we share a list of desi foods to help boost lactation in breastfeeding mothers.
-
Is Your Pet Getting You Sick? How To Prevent It
You might be at a risk of zoonotic disease if you have a pet. Keep reading as we share easy preventive tips to ensure your time with your pet is fun as well as safe.
-
Is Creatine Good For Health? Who Should & Shouldn't Take It
Creatine is a popular dietary supplement that helps increase energy production during short bursts of intense activity. But is creatine good for health in the long run?
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
-
First 10 Things To Fix In Your Routine Today If You Feel Tired All The Time
Keep reading as we list some simple changes you can make to your routine today if you feel tired all the time.
-
National Bone And Joint Day 2025: What You Can Do Today For A Better Bone & Joint Health In Future
National Bone And Joint Day 2025: Read on as we share tips to follow today for better bone & joint health tomorrow.
