Health

10 Health Benefits Of Showering In Cold Water

10 Health Benefits Of Showering In Cold Water

Manya Singh | Tuesday March 26, 2024

Here we discuss the many benefits of taking a cold shower and explain its benefits.

Holi 2024: Prep Your Skin For Holi Celebrations With These Skincare Tips

Holi 2024: Prep Your Skin For Holi Celebrations With These Skincare Tips

Manya Singh | Sunday March 24, 2024

Here we share tips you can follow this Holi to protect and prep your skin for Holi.

Holi 2024: Follow These Pre & Post Skin And Hair Care Tips For A Safe Holi Celebration

Holi 2024: Follow These Pre & Post Skin And Hair Care Tips For A Safe Holi Celebration

Dr. Seema Oberoi Lall | Sunday March 24, 2024

To help protect your skin, hair and nails this Holi, here we've some tips that you must follow before and after playing Holi.

Add These Stress-Relieving Foods To Your Diet

Add These Stress-Relieving Foods To Your Diet

Manya Singh | Friday March 22, 2024

Below we discuss a list of foods that are known to reduce stress levels and boost our health.

9 Hacks To Increase Your Daily Protein Intake

9 Hacks To Increase Your Daily Protein Intake

Manya Singh | Friday March 22, 2024

Below we share a list of hacks that will help you boost your daily protein intake.

World TB Day 2024: Understanding The Complications Of Bone Tuberculosis

World TB Day 2024: Understanding The Complications Of Bone Tuberculosis

Dr. Rajeev Verma | Friday March 22, 2024

Bone tuberculosis occurs primarily from infection with Mycobacterium tuberculosis bacteria.

World Tuberculosis Day 2024: Follow These Prevention Tips To Reduce Your Risk Of TB

World Tuberculosis Day 2024: Follow These Prevention Tips To Reduce Your Risk Of TB

Manya Singh | Thursday March 21, 2024

World Tuberculosis Day 2024: Below we share a list of prevention tips you can follow to reduce the risk of tuberculosis.

Watch Out For These Signs And Symptoms Of Protein Deficiency

Watch Out For These Signs And Symptoms Of Protein Deficiency

Thursday March 21, 2024

If you are wondering whether you are consuming enough protein or not, here are some signs and symptoms of protein deficiency that can help you determine.

10 Ways Electronic Cigarettes Can Affect Your Health

10 Ways Electronic Cigarettes Can Affect Your Health

Manya Singh | Thursday March 21, 2024

Below we discuss various ways in which e-cigarettes can affect our health.

Weight Loss: Expert Shares List Of 5 Best And Worst Pre-Workout Snacks

Weight Loss: Expert Shares List Of 5 Best And Worst Pre-Workout Snacks

Wednesday March 20, 2024

Good nutrition fuels your body and helps maximise your performance. It also reduces the risk of muscle damage.

These Homemade Drinks Can Help Reduce Your Uric Acid Levels

These Homemade Drinks Can Help Reduce Your Uric Acid Levels

Manya Singh | Wednesday March 20, 2024

Below we share a list of homemade drinks that might help reduce uric acid levels.

Try Fennel Seed Water To Achieve These Amazing Health Benefits

Try Fennel Seed Water To Achieve These Amazing Health Benefits

Manya Singh | Wednesday March 20, 2024

Below we share some health benefits of consuming fennel seeds water and how they contribute to boosting health.

World Oral Health Day 2024: Know Theme, Significance And Best Oral Care Tips

World Oral Health Day 2024: Know Theme, Significance And Best Oral Care Tips

Tuesday March 19, 2024

World Oral Health Day is a global event that aims to help reduce the burden of oral diseases, which affect individuals as well as the health systems and economies.

Intermittent Fasting May Raise The Risk Of Cardiovascular Death: Study

Intermittent Fasting May Raise The Risk Of Cardiovascular Death: Study

Tuesday March 19, 2024

A recent study has highlighted the downsides of intermittent fasting. The study highlights that limiting mealtimes to a period of just 8 hours a day is linked to a 91% increased risk of death from heart disease.

World Oral Health Day 2024: Dental Tips To Help Reduce Risk Of Cavities

World Oral Health Day 2024: Dental Tips To Help Reduce Risk Of Cavities

Manya Singh | Tuesday March 19, 2024

World Oral Health Day 2024: Here we share these dental tips for cavity prevention.

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