Blood pressure tends to spike during winter as a result of lower temperatures, which narrow your blood vessels. Cardiologist Dr Sameer Gupta tells effective ways to keep blood pressure under control.
Pomegranates help in preventing cancer; they are heart friendly, have aphrodisiac properties, help in reducing joint pain, lower blood pressure, prevent bacterial infections and are great as a workout snack.
Ad networks like Google and Facebook track users all over the internet with cookies and device identifiers. Such tech companies know things that a person would never admit to a doctor. Read here to know more.
Older adults who sleep poorly or have less slow-wave sleep, deep sleep needed to consolidate memories and wake up feeling refreshed, have higher levels of tau -- a toxic brain protein.
The study showed that women who fasted intermittently as well as restricted their food improved their health more than those who only restricted their diet or only fasted intermittently.
When children wake up from an overnight fasting state, what you feed your child the first thing in the morning will decide how good their day goes and how well their growth is. Here are some parenting tips regarding this, suggested by Rujuta Diwekar.
Indian meals include proteins, carbohydrates, fats, fiber all of which makes a perfectly balanced meal. Indian diet is rich in some nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits.
In a study of over 500 millennials who actively use Facebook, Twitter, Instagram, and/or Snapchat, the team from the Texas State University identified five key social media factors associated with major depressive disorder.
Health expert Luke Coutinho in his recent Instagram video shares an amazing picture of a green smoothie. He also mentions the ingredients that go into the making of this nutrient-rich smoothie. The ingredients are, "Spinach, coconut milk, flax seeds, dates, coriander and nothing else."
Unlike most cancers that have a dedicated road map for treatment, prostate cancer revolves around opinions and biases.To help patients navigate the land mine of the disease, here are 10 basic questions to ask your doctor.
