To figure out your days of abstinence, you first need to calculate the average duration of your menstrual cycles. On World Population Day 2017, know your body and not have intercourse during ovulation and more.
Ahead of World Population Day, with advancing times and health-based awareness, it is time that we ward off baseless myths about birth control pills and save ourselves from the disadvantages of untimely pregnancy.
Family Planning is not just a part of curbing growing population but also has positive impact at individual level. On World Population Day, read on to know about the advantages of planning your family wisely.
China is facing the largest diabetes epidemic in the world with around 11 percent of its population suffering from the metabolic illness, while nearly 36 percent are prediabetic, according to a US study published Tuesday.
Yoga is an effective and safe way to achieve your dream of a perfectly sculpted body without having to slave it out at the gym. This International Yoga Day, we urge all the women out there to take up yoga today and start working on their dream bodies.
While Yoga experts acknowledge that the stretches can only help you get taller while you are still young, it is also accepted that yoga can improve your posture even at a great age. Let's see how yoga can help you gain height on International Yoga Day.
When it comes to exercises, women are recommended to do yoga as well. But a pregnant woman is not supposed to do certain yoga poses at all. On International Yoga day, we share with you asanas pregnant women should avoid.
Planning to start yoga? Thinking to get a good quality yoga mat? You need to be very discerned while buying a yoga mat. On Yoga Day, find out how you should buy it.
On the 3rd International Yoga Day, we look for the ultimate aim of yoga - it involves more than just 'asanas' (postures) and is much more profound. Read on to know more.
Join the world on the 21st June in celebrating the World Yoga Day. Here are some lesser known facts about this miraculous discipline that will restore your faith in its power.
Yoga is known to improve your testosterone levels and increase your blood flow to your pelvic region, helping you beat erectile dysfunction. On International Yoga Day, lets see what asanas will help.
While doing Yoga does not call for many rules to be followed, there are a few things you should definitely not do before performing a yoga routine or you may risk your health in doing them. On International Yoga Day, here are those things.
