#MondayMotivation: Bid good bye to Monday blues once and for all. Follow these simple yet significant tips to improve your mental health at work and overall well-being.
In his recent Facebook live session, lifestyle coach Luke Coutinho talks about the proteins and why is it important to consider the right quantity and quality of protein. Read here to know more
Doctors say that the symptoms of Nipah infection, swine flu and bird flu are similar, but there are also differences in how the diseases impact people and also in their treatment.
Tadasana is a simple standing asana,performed at the beginning and end of surya namaskara. Prime Minister Narendra Modi shared a tweet as his animated version demonstrates tadasana step-by-step.
Osteoporosis is a condition which weakens bones and makes them fragile over time. Poor lifestyle and calcium deficiency are a few reasons for osteoporosis. Here are some foods that can help you deal with osteoporosis.
World Environment Day 2019: While a lot has been said about the pollution caused by synthetic sanitary napkins, the question remains -- what is the alternative? Here are few eco-friendly alternatives that you can opt for.
Water weight is usually caused by water retention or buildup of excess fluid in the body. While it may not be a huge cause of concern, it can be discomforting.
You might face protein deficiency despite following a high-protein diet. The macro-nutrient plays a significant role in your diet. Read here to know about these 10 signs and symptoms of protein deficiency.
We decode benefits of the popular matcha tea. It can aid weight loss, promote heart health and even help prevent cancer! Here's everything you need to know.
With millions of dollars in prize money on the line each season, and thousands of players hungry for a roster spot, even minor injuries are a cause for serious concern for the young players who know they can text the 43-year-old doctor at any time.
Nipah virus took 17 lives last year in Kerala. As another boy has been tested positive with the infection in the state, we talk about a few facts about Nipah virus which everyone must know.
