World Mental Health Day is observed on 10 October every year. This day tries to create awareness about mental health issues. The theme for the World Mental Health Day 2021 is 'mental health in an unequal world.'
Navratri 202: Fasting for navratri this year? Follow these simple 7 tips that can help you prevent tiredness and keep you energetic.
Fitness trainer Yasmin Karachiwala and Dr Ranjana Dhanu answers common questions on menopause.
Nutritionist Nmami Agarwal shared a few tips to deal with smoking withdrawal symptoms that are simple and effective.
Dermatologist Dr. Geetika Mittal Gupta has pointed out a few bad habits you need to quit in order to see positive results.
Build Muscle Strength In Short Intervals With This Explosive Plyometric Workout By Yasmin KarachiwalaEdited by NDTV Health Desk | Wednesday October 06, 2021
Yasmin Karachiwala says the main focus of plyometric training is to expand and contract muscles as quickly as possible.
Navratri 2021: During the auspicious nine days of navratri fasting, you can follow simple tips that can assist in weight loss.
Diabetes diet: Can diabetics eat carbs? It is okay to eat too many sweets when on diabetes medication? Here are all the answers revealed.
Malaika Arora shared an image of herself performing Ardha Matsyendrasana. This pose can offer you many benefits. Let's take a look at some of these.
In an Instagram video, Rujuta Diwekar tells you what you need to do during menopause to ease the symptoms.
Digestive issues are quite common. But a few simple home remedies can help you deal with these issues. Here's is one of these you need to try.
Weight loss: Nutritionist Nmami Agarwal talks about the 80/20 rule in her new Instagram Reels, and its effectiveness.
World Vegetarian Day 2021: From Paneer To Amaranth, 7 High-Protein Foods Vegetarians Should Add To Their DietEdited by NDTV Health Desk | Friday October 01, 2021
Add variety of foods to your diet to ensure enough intake of nutrients like protein, fibre, vitamins and many essential minerals.
You should skip exercising and rest when sick. Fitness expert Kayla Itsines explains why.
Skincare Tips: 5 Kitchen Ingredients You Should Never Apply To Your Face, According To DermatologistEdited by NDTV Health Desk | Friday October 01, 2021
Skincare tips: DIYing your skin-related issues? Avoid these 5 ingredients to prevent further damage.