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Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
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Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
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Abhishek Sharma, Family Reach Sri Lanka Ahead Of India vs Pakistan Clash; Star Says This On Video About Health
Abhishek Sharma's participation in India's match against Pakistan here depends on his recovery from a stomach bug, but the swashbuckling opener arrived with the team on Friday
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Maharashtra Doctor Explains How Eating Dinner At 6 PM Can Fix Gut Health And Help With Fat Loss
According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
"2kg Down": Abhishek Sharma Shares Health Update Ahead Of Pakistan Clash In T20 World Cup
Abhishek Sharma himself gave a health update in a video shared by teammate Arshdeep Singh on social media.
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3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
Celebrity Dermatologist Shares 10 Hormone Biohacks For Women
Dr. Geetika Mittal Gupta, who has previously worked with Soha Ali Khan and Kusha Kapila, reveals 10 simple hormone biohacks that are extremely beneficial for every woman.
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Expert Explains Why You Must Priortise Natural Protein Sources Over Supplements
Luke Coutinho opened up about the blurred line between protein hype and the body's actual needs.
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
-
Abhishek Sharma, Family Reach Sri Lanka Ahead Of India vs Pakistan Clash; Star Says This On Video About Health
Abhishek Sharma's participation in India's match against Pakistan here depends on his recovery from a stomach bug, but the swashbuckling opener arrived with the team on Friday
-
Maharashtra Doctor Explains How Eating Dinner At 6 PM Can Fix Gut Health And Help With Fat Loss
According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
"2kg Down": Abhishek Sharma Shares Health Update Ahead Of Pakistan Clash In T20 World Cup
Abhishek Sharma himself gave a health update in a video shared by teammate Arshdeep Singh on social media.
-
3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
Celebrity Dermatologist Shares 10 Hormone Biohacks For Women
Dr. Geetika Mittal Gupta, who has previously worked with Soha Ali Khan and Kusha Kapila, reveals 10 simple hormone biohacks that are extremely beneficial for every woman.
-
Expert Explains Why You Must Priortise Natural Protein Sources Over Supplements
Luke Coutinho opened up about the blurred line between protein hype and the body's actual needs.
