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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
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Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
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Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
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Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
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Your Roommate's Genes Could Impact Your Gut Health: Study
A new study has found that gut health is not just a personal matter. It may be a social one
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7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
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Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
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Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
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Your Neck Ages Faster Than Your Face; Doctor Explains How
Dermatologist Kiran has broken down the science behind neck ageing and shared practical ways to fix it.
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7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
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Forgetting Names Isn't A Memory Flaw But How Brain Works, Explains Nutritionist
Nutritionist Pooja Makhija explains that your brain prioritises meaning over labels, therefore, forgetting names is not a memory issue
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Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
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Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
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Dr. Ashish And Dr. Kavita Satav, NDTV's Health Leader Of The Year 2025: Journey Of The Doctor Couple
Dr. Ashish Satav and Dr. Kavita Satav are a well-known doctor couple who have dedicated their lives and careers to serving more than a million tribal people in the forests of the Melghat region of Maharashtra.
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Perimenopause Can Begin In Your Late 30s: Nutritionist Shares Diet Tips To Manage Symptoms
Nutritionist Lovneet Batra explains the early signs and dietary advice of perimenopause, which can begin in your late 30s.
-
Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
-
Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
-
Your Roommate's Genes Could Impact Your Gut Health: Study
A new study has found that gut health is not just a personal matter. It may be a social one
-
7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
-
Your Neck Ages Faster Than Your Face; Doctor Explains How
Dermatologist Kiran has broken down the science behind neck ageing and shared practical ways to fix it.
-
7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
-
Forgetting Names Isn't A Memory Flaw But How Brain Works, Explains Nutritionist
Nutritionist Pooja Makhija explains that your brain prioritises meaning over labels, therefore, forgetting names is not a memory issue
-
Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
-
Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
-
Dr. Ashish And Dr. Kavita Satav, NDTV's Health Leader Of The Year 2025: Journey Of The Doctor Couple
Dr. Ashish Satav and Dr. Kavita Satav are a well-known doctor couple who have dedicated their lives and careers to serving more than a million tribal people in the forests of the Melghat region of Maharashtra.
-
Perimenopause Can Begin In Your Late 30s: Nutritionist Shares Diet Tips To Manage Symptoms
Nutritionist Lovneet Batra explains the early signs and dietary advice of perimenopause, which can begin in your late 30s.
