Health

Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens

Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens

Manya Singh | Wednesday January 25, 2023

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Are You On Your Fitness Journey? Stop Doing These 3 Things

Are You On Your Fitness Journey? Stop Doing These 3 Things

Wednesday January 25, 2023

Nutritionist Rujuta Diwekar shared a post on Instagram talking about three things that you must avoid while on your way to becoming fit.

Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check

Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check

Manya Singh | Wednesday January 25, 2023

You can rely on these superfoods that can be the perfect addition to your winter diet if you struggle with high blood sugar levels.

Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively

Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively

Manya Singh | Wednesday January 25, 2023

In this article, we understand what are the different types of fibre and how fibre helps aid weight loss and good overall health.

What Is Ectopic Pregnancy? Know Its Symptoms, Causes And Risk Factors

What Is Ectopic Pregnancy? Know Its Symptoms, Causes And Risk Factors

Varsha Vats | Tuesday January 24, 2023

Signs and symptoms of ectopic pregnancy: Ectopic pregnancy is a medical emergency which requires immediate treatment. Timely treatment helps improve the chances of future, healthy pregnancies.

Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups

Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups

Manya Singh | Tuesday January 24, 2023

Continue reading as we discuss some of the benefits of consuming these green leafy veggies.

These Are The 4 Pillars Of A Healthy Lifestyle, Explains Expert

These Are The 4 Pillars Of A Healthy Lifestyle, Explains Expert

Manya Singh | Tuesday January 24, 2023

Nutritionist Lovneet Batra explains how there are 4 factors that are essential to having a healthy lifestyle.

Brain Foods: Nourish Your Brain With These Expert Recommended Foods

Brain Foods: Nourish Your Brain With These Expert Recommended Foods

Manya Singh | Tuesday January 24, 2023

"The foods we eat can have a big impact on the structure and health of our brains." explains nutritionist Anjali Mukerjee

Preparing Some Soup? Follow This Tip From Nutritionist To Retain Its Nutritive Value

Preparing Some Soup? Follow This Tip From Nutritionist To Retain Its Nutritive Value

Edited by NDTV Health Desk | Tuesday January 24, 2023

Winter diet: The nutritionist says that when we boil the vegetables for the soup, the nutrients get lost in the water.

Struggling With Inflammation This Winter? Eat These Foods To Prevent This

Struggling With Inflammation This Winter? Eat These Foods To Prevent This

Manya Singh | Tuesday January 24, 2023

Here are some anti-inflammatory foods that can be your staple this winter.

Try These 6 Yoga Poses With Your Kids To Maintain Good Health This Winter

Try These 6 Yoga Poses With Your Kids To Maintain Good Health This Winter

Manya Singh | Monday January 23, 2023

Take a look at some yoga poses you may do with your child.

Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly

Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly

Monday January 23, 2023

This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.

Diabetes: This Diet Tip From An Expert Will Help You Control Blood Sugar Levels Effectively

Diabetes: This Diet Tip From An Expert Will Help You Control Blood Sugar Levels Effectively

Monday January 23, 2023

Nutritionist Nmami Agarwal tells you how to keep your Diabetes under control.

5 Reasons Why Spinach Should Be A Part Of Your Winter Diet

5 Reasons Why Spinach Should Be A Part Of Your Winter Diet

Varsha Vats | Monday January 23, 2023

Want to make your winter diet healthier? Eat spinach. Here are some notable benefits of this green leafy vegetables.

Stress And Weight Gain: Why Does It Happen And How To Prevent It

Stress And Weight Gain: Why Does It Happen And How To Prevent It

Manya Singh | Monday January 23, 2023

Untreated chronic stress has been related to depression, high blood pressure, sleeplessness, heart disease, anxiety, and obesity.