Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens
Manya Singh | Wednesday January 25, 2023In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.
Are You On Your Fitness Journey? Stop Doing These 3 Things
Wednesday January 25, 2023Nutritionist Rujuta Diwekar shared a post on Instagram talking about three things that you must avoid while on your way to becoming fit.
Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check
Manya Singh | Wednesday January 25, 2023You can rely on these superfoods that can be the perfect addition to your winter diet if you struggle with high blood sugar levels.
Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively
Manya Singh | Wednesday January 25, 2023In this article, we understand what are the different types of fibre and how fibre helps aid weight loss and good overall health.
What Is Ectopic Pregnancy? Know Its Symptoms, Causes And Risk Factors
Varsha Vats | Tuesday January 24, 2023Signs and symptoms of ectopic pregnancy: Ectopic pregnancy is a medical emergency which requires immediate treatment. Timely treatment helps improve the chances of future, healthy pregnancies.
Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups
Manya Singh | Tuesday January 24, 2023Continue reading as we discuss some of the benefits of consuming these green leafy veggies.
These Are The 4 Pillars Of A Healthy Lifestyle, Explains Expert
Manya Singh | Tuesday January 24, 2023Nutritionist Lovneet Batra explains how there are 4 factors that are essential to having a healthy lifestyle.
Brain Foods: Nourish Your Brain With These Expert Recommended Foods
Manya Singh | Tuesday January 24, 2023"The foods we eat can have a big impact on the structure and health of our brains." explains nutritionist Anjali Mukerjee
Preparing Some Soup? Follow This Tip From Nutritionist To Retain Its Nutritive Value
Edited by NDTV Health Desk | Tuesday January 24, 2023Winter diet: The nutritionist says that when we boil the vegetables for the soup, the nutrients get lost in the water.
Struggling With Inflammation This Winter? Eat These Foods To Prevent This
Manya Singh | Tuesday January 24, 2023Here are some anti-inflammatory foods that can be your staple this winter.
Try These 6 Yoga Poses With Your Kids To Maintain Good Health This Winter
Manya Singh | Monday January 23, 2023Take a look at some yoga poses you may do with your child.
Don't Get Time To Hit The Gym? Do These 3 Exercises To Get Toned Legs And Belly
Monday January 23, 2023This workout will help you get a toned stomach and lower body and you can do it during holidays and destination weddings without much hassle.
Diabetes: This Diet Tip From An Expert Will Help You Control Blood Sugar Levels Effectively
Monday January 23, 2023Nutritionist Nmami Agarwal tells you how to keep your Diabetes under control.
5 Reasons Why Spinach Should Be A Part Of Your Winter Diet
Varsha Vats | Monday January 23, 2023Want to make your winter diet healthier? Eat spinach. Here are some notable benefits of this green leafy vegetables.
Stress And Weight Gain: Why Does It Happen And How To Prevent It
Manya Singh | Monday January 23, 2023Untreated chronic stress has been related to depression, high blood pressure, sleeplessness, heart disease, anxiety, and obesity.
