Health

Kalonji And Other Superfoods That Can Help Relieve Menopause Symptoms

Kalonji And Other Superfoods That Can Help Relieve Menopause Symptoms

Monday January 30, 2023

Menopause can be a difficult phase for women as it can lead to some unpleasant symptoms.

Winter Drinks: Boost Your Energy Levels With This Turmeric-Cinnamon Premix

Winter Drinks: Boost Your Energy Levels With This Turmeric-Cinnamon Premix

Friday January 27, 2023

Nutritionist Pooja Malhotra states that this energy-boosting drink will kick away laziness and give you an immediate boost of energy.

Fatty Liver: Reverse Non-Alcoholic Fatty Liver Disease By Following These Steps

Fatty Liver: Reverse Non-Alcoholic Fatty Liver Disease By Following These Steps

Friday January 27, 2023

Fatty liver: In this article, we share measures that can aid the reversal of the non-alcoholic fatty liver disease.

Is There A Best Time To Eat Fruits? Let's Find Out

Is There A Best Time To Eat Fruits? Let's Find Out

Manya Singh | Friday January 27, 2023

Let's understand how what time you consume fruits can affect your health.

Periods: Include These 6 Foods To Your Diet For A Healthy Menstruation Cycle

Periods: Include These 6 Foods To Your Diet For A Healthy Menstruation Cycle

Manya Singh | Friday January 27, 2023

Nutritionist Lovneet Batra shares foods that can help bring your menstrual cycle on track.

Diabetes Management: Can Vitamin D Help Control Blood Sugar Levels? Expert Answers

Diabetes Management: Can Vitamin D Help Control Blood Sugar Levels? Expert Answers

Varsha Vats | Wednesday January 25, 2023

Diabetes diet: Vitamin D helps maintain healthy bones and immune system. This essential vitamin can help diabetics as well. Here's how.

Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens

Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens

Manya Singh | Wednesday January 25, 2023

In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.

Are You On Your Fitness Journey? Stop Doing These 3 Things

Are You On Your Fitness Journey? Stop Doing These 3 Things

Wednesday January 25, 2023

Nutritionist Rujuta Diwekar shared a post on Instagram talking about three things that you must avoid while on your way to becoming fit.

Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check

Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check

Manya Singh | Wednesday January 25, 2023

You can rely on these superfoods that can be the perfect addition to your winter diet if you struggle with high blood sugar levels.

Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively

Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively

Manya Singh | Wednesday January 25, 2023

In this article, we understand what are the different types of fibre and how fibre helps aid weight loss and good overall health.

What Is Ectopic Pregnancy? Know Its Symptoms, Causes And Risk Factors

What Is Ectopic Pregnancy? Know Its Symptoms, Causes And Risk Factors

Varsha Vats | Tuesday January 24, 2023

Signs and symptoms of ectopic pregnancy: Ectopic pregnancy is a medical emergency which requires immediate treatment. Timely treatment helps improve the chances of future, healthy pregnancies.

Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups

Nutrition: This Is Why Leafy Greens Are One Of The Healthiest Food Groups

Manya Singh | Tuesday January 24, 2023

Continue reading as we discuss some of the benefits of consuming these green leafy veggies.

These Are The 4 Pillars Of A Healthy Lifestyle, Explains Expert

These Are The 4 Pillars Of A Healthy Lifestyle, Explains Expert

Manya Singh | Tuesday January 24, 2023

Nutritionist Lovneet Batra explains how there are 4 factors that are essential to having a healthy lifestyle.

Brain Foods: Nourish Your Brain With These Expert Recommended Foods

Brain Foods: Nourish Your Brain With These Expert Recommended Foods

Manya Singh | Tuesday January 24, 2023

"The foods we eat can have a big impact on the structure and health of our brains." explains nutritionist Anjali Mukerjee

Preparing Some Soup? Follow This Tip From Nutritionist To Retain Its Nutritive Value

Preparing Some Soup? Follow This Tip From Nutritionist To Retain Its Nutritive Value

Edited by NDTV Health Desk | Tuesday January 24, 2023

Winter diet: The nutritionist says that when we boil the vegetables for the soup, the nutrients get lost in the water.