Health

World Sleep Day 2024: Signs You're Not Getting Enough Sleep

World Sleep Day 2024: Signs You're Not Getting Enough Sleep

Manya Singh | Friday March 15, 2024

World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.

Fatty Liver: Add These Foods To Your Dinner To Reduce Risk Of Fatty Liver

Fatty Liver: Add These Foods To Your Dinner To Reduce Risk Of Fatty Liver

Manya Singh | Thursday March 14, 2024

Here we share foods you should add to your dinner to reduce your risk of fatty liver disease.

Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia

Can't Sleep At Night? Follow These Tips For Better Health & To Fight Insomnia

Manya Singh | Thursday March 14, 2024

Keep reading as we discuss strategies to help improve your sleep cycle and quality of sleep.

World Kidney Day 2024: All You Need To Know About Kidney Donation

World Kidney Day 2024: All You Need To Know About Kidney Donation

Dr. Prasun Ghosh | Thursday March 14, 2024

Kidney donation involves the voluntary removal of a healthy kidney from a living or dead donor for transplantation.

World Kidney Day 2024: Why Are Kidney Stones On The Rise In Youngsters?

World Kidney Day 2024: Why Are Kidney Stones On The Rise In Youngsters?

Manya Singh | Thursday March 14, 2024

World Kidney Day 2024: Regular medical check-ups and screenings can also help detect kidney stones early and prevent complications.

World Kidney Day 2024: Expert Explains The Link Between Smoking And Kidney Disease

World Kidney Day 2024: Expert Explains The Link Between Smoking And Kidney Disease

Varsha Vats | Thursday March 14, 2024

The theme for World Kidney Day is "Kidney Health For All." This theme focuses on the increasing burden of chronic kidney disease and achieving optimal kidney care to overcome these challenges at different levels.

No Smoking Day 2024: Understanding The Health Risks Of Secondhand Smoke

No Smoking Day 2024: Understanding The Health Risks Of Secondhand Smoke

Wednesday March 13, 2024

No Smoking Day creates awareness about the destructive impacts of smoking and also motivate individuals to quit smoking.

Oral Health: Common Dental Myths You Should Stop Believing

Oral Health: Common Dental Myths You Should Stop Believing

Tuesday March 12, 2024

Dental health: Several myths around dental health can lead to poor oral health and several dental issues. If ignored dental issues can lead to several severe complications. Read here as expert busts popular dental myths.

Gingivitis: How Our Gums Affect Our Teeth & How To Improve It

Gingivitis: How Our Gums Affect Our Teeth & How To Improve It

Tuesday March 12, 2024

Here's how you can lower your risk of developing gum diseases that further worsen your overall oral health.

Oral Health: 8 Superfoods That Help Cure Bad Breath

Oral Health: 8 Superfoods That Help Cure Bad Breath

Tuesday March 12, 2024

Here are 8 superfoods that can help you remove and cover up bad breath.

3 Common Habits That Can Sabotage Your Health Unknowingly

3 Common Habits That Can Sabotage Your Health Unknowingly

Tuesday March 12, 2024

In an Instagram post, nutritionist Nmami Agarwal shared a list of the top 3 such habits that are alarming for your health. Read on to know more about these.

World Glaucoma Day 2024: Follow These Prevention Tips For Better Eye Health

World Glaucoma Day 2024: Follow These Prevention Tips For Better Eye Health

Manya Singh | Tuesday March 12, 2024

World Glaucoma Day 2024: Below we share a list of preventive tips you can follow for better eye health.

Consume Button Mushrooms More Often To Achieve These Health Benefits

Consume Button Mushrooms More Often To Achieve These Health Benefits

Manya Singh | Tuesday March 12, 2024

Button mushrooms are a good source of vitamins such as B vitamins and vitamin D and minerals such as selenium and potassium, as well as antioxidants.

Take 10,000 Steps Daily To Achieve These Health Benefits

Take 10,000 Steps Daily To Achieve These Health Benefits

Manya Singh | Monday March 11, 2024

Here we share a list of health benefits you can achieve from walking 10,000 steps daily.

Yoga Asanas To Help Boost Quality Of Sleep

Yoga Asanas To Help Boost Quality Of Sleep

Manya Singh | Monday March 11, 2024

Below we share step-by-step yoga asanas that can help boost your sleep quality.

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