Varsha Vats
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Are Pumpkin Seeds A Good Source Of Protein? Complete Nutritional Profile Decoded
- Thursday January 22, 2026
- Health | Written by Varsha Vats
Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.
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www.ndtv.com
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Guillain-Barre Syndrome In Madhya Pradesh: Is This Neurological Disorder Preventable?
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
Currently, there is no known way to prevent GBS. However, getting vaccinated against certain infections and practising good hygiene can help reduce the risk of infections that may trigger the syndrome.
-
www.ndtv.com
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College Girl Dies After Taking Borax For Weight Loss: Doctors Warn Against Fatal Trend
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For the unversed, borax, also known as sodium borate, sodium tetraborate, or boric acid, is a powdery white mineral that has been used as a cleaning product for several decades.
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www.ndtv.com
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Busy Mornings? Try These 8 Healthy Yet Quick Breakfast Options
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For those with limited time in the mornings, there are breakfast options that can be prepared quickly or even the night before. Here are some nutritious ideas you must try.
-
www.ndtv.com
-
Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
www.ndtv.com
-
Inflammatory Bowel Disease: Here's What You Should Do During Flare-Ups
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Flare-ups can occur at any time and are often triggered by various factors, including stress, certain foods, infections, use of antibiotics and changes in medication.
-
www.ndtv.com
-
OMAD For Weight Loss: Here's A Beginner-Friendly Guide
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
One Meal a Day (OMAD) can vary among individuals, but the general principle remains the same: one meal is eaten within a set timeframe while fasting for the remainder of the day.
-
www.ndtv.com
-
Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
www.ndtv.com
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
What Is Nipah Virus? Is It Similar To Covid-19? Explained
- Monday January 19, 2026
- Health | Written by Varsha Vats
Nipah virus infection is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person-to-person.
-
www.ndtv.com
-
Amazon Confirms Victorian Disease Outbreak: All About Tuberculosis Spread At UK Warehouse
- Monday January 19, 2026
- Health | Written by Varsha Vats
Latent tuberculosis (TB) infection occurs when a person is infected with the TB bacteria, Mycobacterium tuberculosis, but does not exhibit any symptoms and is not contagious.
-
www.ndtv.com
-
Antibiotics For Common Cold Can Harm Your Gut: Follow These Tips To Restore Gut Balance
- Friday January 16, 2026
- Health | Written by Varsha Vats
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance known as dysbiosis.
-
www.ndtv.com
-
Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
-
www.ndtv.com
-
Why Are Your Hands Always Cold? 6 Possible Causes And Effective Solutions
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Cold hands, which are often overlooked, can be a sign of some underlying health problem. Here are all the possible causes listed.
-
www.ndtv.com
-
How Cold Weather Worsens Inflammatory Conditions: 8 Diet And Lifestyle Tips To Manage Symptoms
- Wednesday January 14, 2026
- Health | Written by Varsha Vats
While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like arthritis.
-
www.ndtv.com
-
Are Pumpkin Seeds A Good Source Of Protein? Complete Nutritional Profile Decoded
- Thursday January 22, 2026
- Health | Written by Varsha Vats
Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.
-
www.ndtv.com
-
Guillain-Barre Syndrome In Madhya Pradesh: Is This Neurological Disorder Preventable?
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
Currently, there is no known way to prevent GBS. However, getting vaccinated against certain infections and practising good hygiene can help reduce the risk of infections that may trigger the syndrome.
-
www.ndtv.com
-
College Girl Dies After Taking Borax For Weight Loss: Doctors Warn Against Fatal Trend
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For the unversed, borax, also known as sodium borate, sodium tetraborate, or boric acid, is a powdery white mineral that has been used as a cleaning product for several decades.
-
www.ndtv.com
-
Busy Mornings? Try These 8 Healthy Yet Quick Breakfast Options
- Wednesday January 21, 2026
- Health | Written by Varsha Vats
For those with limited time in the mornings, there are breakfast options that can be prepared quickly or even the night before. Here are some nutritious ideas you must try.
-
www.ndtv.com
-
Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
www.ndtv.com
-
Inflammatory Bowel Disease: Here's What You Should Do During Flare-Ups
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Flare-ups can occur at any time and are often triggered by various factors, including stress, certain foods, infections, use of antibiotics and changes in medication.
-
www.ndtv.com
-
OMAD For Weight Loss: Here's A Beginner-Friendly Guide
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
One Meal a Day (OMAD) can vary among individuals, but the general principle remains the same: one meal is eaten within a set timeframe while fasting for the remainder of the day.
-
www.ndtv.com
-
Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
www.ndtv.com
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
What Is Nipah Virus? Is It Similar To Covid-19? Explained
- Monday January 19, 2026
- Health | Written by Varsha Vats
Nipah virus infection is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person-to-person.
-
www.ndtv.com
-
Amazon Confirms Victorian Disease Outbreak: All About Tuberculosis Spread At UK Warehouse
- Monday January 19, 2026
- Health | Written by Varsha Vats
Latent tuberculosis (TB) infection occurs when a person is infected with the TB bacteria, Mycobacterium tuberculosis, but does not exhibit any symptoms and is not contagious.
-
www.ndtv.com
-
Antibiotics For Common Cold Can Harm Your Gut: Follow These Tips To Restore Gut Balance
- Friday January 16, 2026
- Health | Written by Varsha Vats
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance known as dysbiosis.
-
www.ndtv.com
-
Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
-
www.ndtv.com
-
Why Are Your Hands Always Cold? 6 Possible Causes And Effective Solutions
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Cold hands, which are often overlooked, can be a sign of some underlying health problem. Here are all the possible causes listed.
-
www.ndtv.com
-
How Cold Weather Worsens Inflammatory Conditions: 8 Diet And Lifestyle Tips To Manage Symptoms
- Wednesday January 14, 2026
- Health | Written by Varsha Vats
While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like arthritis.
-
www.ndtv.com