Craving Salt? Add Some Potassium-Rich Foods To Your Diet, Here's WhyVarsha Vats | Monday March 11, 2024 Here we have a simple hack to beat salt cravings healthily. Read on to know more.These High-Fibre Foods Can Help Relive ConstipationManya Singh | Friday March 08, 2024 Below we share a list of fibre-rich foods you can add to your diet to cure constipation.Brain Foods: 5 Healthy Snacks That Can Help With Exam Preparation Friday March 08, 2024 To help students promote mental performance and overall well-being, here are some healthy foods that students can snack on while studying.International Women's Day 2024: Make These Lifestyle Changes Today For Longevity & Better Quality Of LifeManya Singh | Friday March 08, 2024 International Women's Day 2024: Here we share a list of lifestyle changes you can implement for better quality of life and improved longevity.Can Yoga Boost Cognitive Function?Manya Singh | Friday March 08, 2024 Yoga includes mindfulness and meditation practices, which can enhance attention, concentration, and overall cognitive abilities.5 Ways Sugar Harms Your Body: Know How Much You Should Eat Per Day Thursday March 07, 2024 Excess sugar consumption can make you gain weight, age faster and increase the risk of several conditions.Brain: Strategies To Help Reduce Risk Of StrokeManya Singh | Thursday March 07, 2024 Below we share preventive measures you can take to reduce the risk of stroke.Parrot Fever Outbreak In Europe: Know Symptoms, Causes, Treatment And More Thursday March 07, 2024 Parrot fever is caused by bacteria belonging to the Chlamydia family. As the name suggests, the disease is acquired from birds.10 Reasons Why You Should Consume Multivitamins RegularlyManya Singh | Thursday March 07, 2024 In this article, we share a list of benefits you can achieve from consuming multivitamins.Childhood Obesity: 5 Tips To Control Your Child's Junk Food Consumption Wednesday March 06, 2024 Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.Here's Why & How To Add Tree Nuts To Your Daily DietManya Singh | Wednesday March 06, 2024 Here we discuss the many benefits of consuming tree nuts and also share tips to help you incorporate them into your diet.Weight Loss Tips: Eat These Foods In Rotation If You Want To Lose WeightManya Singh | Tuesday March 05, 2024 Below we share a list of foods you should consume on rotation to help lose weight.Feeling Dehydrated As The Weather Changes? Try These Tips For HydrationManya Singh | Monday March 04, 2024 Here we share a list of strategies you can follow to ensure you are consuming sufficient water and staying hydrated.World Obesity Day 2024: Understanding Obesity And Its Adverse Effects On Heart Health Monday March 04, 2024 World Obesity Day 2024: Obesity is a complex medical condition that can increase an individual's risk of developing several health conditions.Sedentary Lifestyle Can Reduce Longevity; Here's What You Should DoManya Singh | Monday March 04, 2024 Below we share a list of strategies to help you stay active and healthy.15678910111213...14