Skincare: Are you looking for a permanent solution to all your skin problems? Turmeric the golden spice can improve your skin health and offer you a glowing skin. Read here to know what experts say about the beauty benefits of turmeric and different ways to use it for the skin.
Written by Varsha Vats | Tuesday September 03, 2019
A dengue patient is often advised to eat light for better digestion. Your diet can influence your progress of recovery from dengue. Here are some diet tips which you can follow for fast recovery from dengue.
Drinking sufficient water is definitely important for your health and even weight loss. But how to avoid those frequent trips to the washroom? Here's what lifestyle coach Luke Coutinho has to say about your daily intake of water.
Heart failure leads to poor blood flow throughout the body. Heart failure can trigger the risk of a heart attack and affect other body parts as well. Read here to understand the symptoms of heart failure and ways to prevent it.
Vegan diet involves eating only plant-based and naturally grown foods and vegetables. It excludes all foods derived from animals like milk and dairy products, eggs, meat and honey. Read here to know if this eating pattern is healthy for you.
National nutrition week spreads information about the importance of ever nutrient for the human body. The nutritional requirements of a pregnant woman need extra attention for a healthy baby. Here are some essential nutrients for pregnant women explained by expert.
High blood pressure can be controlled naturally by increasing your activity throughout the day. You can choose some exercises to control hypertension. Read here to understand 5 best exercise for high blood pressure.
Written by Varsha Vats | Monday September 02, 2019
Poor cholesterol levels can affect your heart health and lead to other health risks. Regular exercise is the best way to control cholesterol level. Sipping some teas can also help you control cholesterol. Here are some teas you must try.
National Nutrition Week: If it has been quite a while since you have been feeling tired or fatigued, despite getting sufficient sleep, then you have landed at the right place. Here are some expert-recommended tips to fight fatigue quickly and effectively.
Written by Varsha Vats | Monday September 02, 2019
A protein shake is necessary post-workout to recover. Protein promotes weight loss and boosts metabolism. You should carry a protein shake along with you at the gym. It will also help in building healthy muscles. Here are some easy methods to prepare protein shake at home.
#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.
As parent you must focus on factors other than marks and IQ. Emotional intelligence help focuses on the child's growth as an individual and helps in developing various life skills. Read here to understand what is emotional intelligence and tips to enhance it in kids.
Skin Care Tips: Worried about wrinkles and other signs of ageing? You can choose some foods which might help you fight the signs of ageing. Make your diet healthy and nutritious with these foods and fight the signs of ageing.
Borderline Personality Disorder occurs for a short time continuously whereas different episodes of bipolar take place for a longer period. Read here to know more about the difference between borderline personality disorder and bipolar disorder.
Dark circles are one of the most dreaded side effect of being overworked and sleep deprived. Read here to know some effective remedies that can help in getting rid of dark circles naturally.
