Health

World Parkinson's Day 2024: Understanding The 5 Stages Of Parkinson's Disease And Treatment Options

World Parkinson's Day 2024: Understanding The 5 Stages Of Parkinson's Disease And Treatment Options

Dr. M.V Padma Srivastava | Thursday April 11, 2024

Every year, April 11 is observed as World Parkinson's Day. The day aims to amplify awareness and understanding about Parkinson's disease internationally.

Summer Foods That Help Control Blood Sugar Levels

Summer Foods That Help Control Blood Sugar Levels

Manya Singh | Wednesday April 10, 2024

Below we share a list of foods you can add to your summer diet to better maintain your blood sugar levels.

10 Health Benefits Of Avoiding Sugar Completely

10 Health Benefits Of Avoiding Sugar Completely

Manya Singh | Wednesday April 10, 2024

Here we outline some of the benefits one might achieve from avoiding sugar completely.

Balanced Diet Basics: Know Benefits, Essential Components And More

Balanced Diet Basics: Know Benefits, Essential Components And More

Varsha Vats | Wednesday April 10, 2024

A balanced diet contains all the essential nutrients that the human body requires to function properly.

Read This Before You Switch To Artificial Sweeteners

Read This Before You Switch To Artificial Sweeteners

Varsha Vats | Tuesday April 09, 2024

If you have been using artificial sweeteners on a daily basis, keep reading as we list the negative effects of consuming artificial sweeteners.

Best Summer Foods For Diabetics

Best Summer Foods For Diabetics

Manya Singh | Tuesday April 09, 2024

Below we share a list of foods you can add to your summer diet to better manage your blood sugar levels.

Chaitra Navratri 2024: Avoid Making These 3 Fasting Mistakes This Navratri

Chaitra Navratri 2024: Avoid Making These 3 Fasting Mistakes This Navratri

Tuesday April 09, 2024

To help you make healthy choices this Navratri, here we have some diet tips from the expert. Keep reading to know more.

10 Health Benefits Of Consuming Kombucha

10 Health Benefits Of Consuming Kombucha

Manya Singh | Tuesday April 09, 2024

Below we share a list of benefits you can achieve from consuming kombucha.

Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why

Weight Loss Tips For Summer: Sleep Well For Effective Results, Here's Why

Varsha Vats | Monday April 08, 2024

Too little sleep can hamper your weight loss progress and also make you gain a few kilos. Read on to know how.

10 Health Benefits Of This Chia Seed Chaas

10 Health Benefits Of This Chia Seed Chaas

Manya Singh | Monday April 08, 2024

Below we share various ways in which consuming chia seeds chaas can boost our health.

Low-Glycemic Index Fruits Perfect For Diabetics

Low-Glycemic Index Fruits Perfect For Diabetics

Manya Singh | Monday April 08, 2024

Below we share a list of fruits that are low GI and can help maintain stable blood sugar levels.

World Health Day 2024: 5 Golden Rules To Follow For Good Health

World Health Day 2024: 5 Golden Rules To Follow For Good Health

Sunday April 07, 2024

The theme for World Health Day 2024 is 'My health, my right.' According to the World Health Organisation, this theme aims to promote the right of everyone, everywhere to have access to health services, education and information.

World Health Day 2024: 10 Easy Lifestyle Tips To Boost Your Health

World Health Day 2024: 10 Easy Lifestyle Tips To Boost Your Health

Manya Singh | Saturday April 06, 2024

World Health Day 2024: Below we share a list of lifestyle changes you can implement today for better overall health.

Summer Foods That Reduce Your Risk Of Cancer

Summer Foods That Reduce Your Risk Of Cancer

Manya Singh | Friday April 05, 2024

In this article, we share a list of foods that might help you reduce your risk of cancer.

Hydrating Foods To Boost Weight Loss In Summer

Hydrating Foods To Boost Weight Loss In Summer

Manya Singh | Thursday April 04, 2024

Below we share hydrating foods you must add to your summer diet for weight loss.

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