Health: Daily Health News, Diet, Fitness and Nutrition Tips - NDTV

World Autism Awareness Day 2024: Tips For Parenting A Child With Autism

Varsha Vats | Tuesday April 02, 2024

World Autism Awareness Day aim to spread awareness about autism as a disorder. This day also recognises and celebrates the rights of persons with autism.

5 'Healthy' Foods That Aren't As Nutritious As You Thought

Monday April 01, 2024

Here, we have a list of foods that are labelled healthy but are usually nutritionally deprived.

One Meal A Day For Weight Loss: Know The Benefits And Risks

Varsha Vats | Monday April 01, 2024

The OMAD diet helps you lose weight by forcing your body to burn fat.

Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief

Manya Singh | Monday April 01, 2024

Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.

8 Health Benefits Of Consuming Oatmeal

Manya Singh | Monday April 01, 2024

Below we share the many benefits we can achieve from consuming oatmeal.

Omega-3-Rich Foods You Must Have This Summer

Manya Singh | Friday March 29, 2024

Below we share a list of omega-3-rich foods you must add to your summer diet.

Vitamin A Deficiency: Here's How It Affects Your Eye Health

Varsha Vats | Friday March 29, 2024

According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the cornea very dry, thus damaging the retina and cornea.

10 Health Benefits Of Having An Early Dinner

Manya Singh | Friday March 29, 2024

In this article, we list some ways in which eating an early dinner can be beneficial for our health.

Watch Out For These Signs And Symptoms Of Water Retention (Edema)

Varsha Vats | Thursday March 28, 2024

Read on to know the symptoms of water retention in the body and more about this condition.

Add Kiwi To Your Diet To Achieve These Health Benefits

Manya Singh | Thursday March 28, 2024

Keep reading as we list the many benefits of consuming kiwi.

Here's How Taking A Hot Shower Can Boost Your Health

Manya Singh | Thursday March 28, 2024

Hot showers can be healthy when enjoyed in moderation and with proper precautions.

Weight Loss Tips: Downsides Of Following A Very-Low-Calorie Diet

Manya Singh | Wednesday March 27, 2024

Here we share why VLCD can be bad for your health.

Mumps Outbreak In Kerala: Know Symptoms, Treatment Options And More

Varsha Vats | Wednesday March 27, 2024

Mumps is a viral illness that usually affects the glands on each side of the face. However, mumps can affect any part of the body but mostly affects the saliva-making glands called the parotid glands.

Women Should Add These Zinc-Rich Foods To Their Diet For Better Health

Manya Singh | Wednesday March 27, 2024

Below we share the many benefits of consuming zinc-rich foods for women.

Weight Loss: Here's How Eating Breakfast Can Help You Lose Weight

Varsha Vats | Tuesday March 26, 2024

Nutritionist Lovneet Batra recommends having at least 30 grams of protein with 5 grams of fibre for breakfast.