Pilate Fitness
- All
- News
- Videos
- Web Stories
-
Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
-
Celebrity Fitness Trainer Trains Dhvani Bhanushali And Shares Benefits On Pilates
Pilates is an accessible and engaging option for beginners starting their fitness journey.
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
Yasmin Karachiwala Shows 16 Pilates Exercises Suitable For Women From 20s To 80s
Celebrity fitness instructor Yasmin Karachiwala reveals “Real women do pilates at any age.”
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
-
Celebrity Fitness Trainer Trains Dhvani Bhanushali And Shares Benefits On Pilates
Pilates is an accessible and engaging option for beginners starting their fitness journey.
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
Yasmin Karachiwala Shows 16 Pilates Exercises Suitable For Women From 20s To 80s
Celebrity fitness instructor Yasmin Karachiwala reveals “Real women do pilates at any age.”
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
