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Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
- Monday January 12, 2026
- Health | Written by NDTV Health Desk
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
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www.ndtv.com
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How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
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www.ndtv.com/lifestyle
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
- Saturday November 22, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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www.ndtv.com/lifestyle
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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www.ndtv.com
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
www.ndtv.com/lifestyle
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
- Saturday October 11, 2025
- Lifestyle | Written by Arushi Bidhuri
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
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www.ndtv.com/lifestyle
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Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
- Saturday October 11, 2025
- Health | Written by NDTV Health Desk
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
www.ndtv.com
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
- Tuesday September 23, 2025
- Lifestyle | Written by Arushi Bidhuri
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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www.ndtv.com/lifestyle
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Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
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www.ndtv.com/lifestyle
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
- Sunday September 7, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
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www.ndtv.com/lifestyle
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
www.ndtv.com
-
Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
- Monday January 12, 2026
- Health | Written by NDTV Health Desk
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
-
www.ndtv.com
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
www.ndtv.com/lifestyle
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
- Saturday November 22, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
www.ndtv.com/lifestyle
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
www.ndtv.com
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
www.ndtv.com/lifestyle
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
- Saturday October 11, 2025
- Lifestyle | Written by Arushi Bidhuri
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
www.ndtv.com/lifestyle
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
- Saturday October 11, 2025
- Health | Written by NDTV Health Desk
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
www.ndtv.com
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
- Tuesday September 23, 2025
- Lifestyle | Written by Arushi Bidhuri
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
www.ndtv.com/lifestyle
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
www.ndtv.com/lifestyle
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
- Sunday September 7, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
www.ndtv.com/lifestyle
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
www.ndtv.com