Health

Kidney Stone: Avoid These Foods To Lower Your Risk

Kidney Stone: Avoid These Foods To Lower Your Risk

Wednesday June 05, 2024

A healthy diet plays an important role in controlling the risk of developing kidney stones.

8 Reasons Why You Should Eat Pineapple During Hot Summer Months

8 Reasons Why You Should Eat Pineapple During Hot Summer Months

Manya Singh | Tuesday June 04, 2024

Keep reading as we share the many benefits of consuming pineapples in summer.

Heart Attack In 30s: 5 Factors Increase The Risk Of Plaque Buildup In Your Arteries

Heart Attack In 30s: 5 Factors Increase The Risk Of Plaque Buildup In Your Arteries

Dr Anil Potdar | Tuesday June 04, 2024

There are multiple factors that can increase the risk of heart attack in younger population,here are some of these.

Know The Best Time To Take These Common Supplements

Know The Best Time To Take These Common Supplements

Monday June 03, 2024

Here we have a list of a few common supplements and the best time to take these straight from the expert. Read on to know more.

Consume Matcha Daily To Achieve These Health Benefits

Consume Matcha Daily To Achieve These Health Benefits

Manya Singh | Monday June 03, 2024

Consuming matcha daily can offer a variety of health benefits due to its unique composition of nutrients and antioxidants.

Protein-Rich Superfoods Perfect For Your Summer Diet

Protein-Rich Superfoods Perfect For Your Summer Diet

Manya Singh | Monday June 03, 2024

Incorporating these superfoods into your summer diet ensures you meet your protein needs while enjoying nutrient-dense and season-appropriate meals.

10 Health Benefits Of Consuming Indian Gooseberry (Amla) In Summer

10 Health Benefits Of Consuming Indian Gooseberry (Amla) In Summer

Manya Singh | Friday May 31, 2024

Below we discuss in detail the benefits of consuming amla.

World No-Tobacco Day 2024: Here's How Tobacco Use Negatively Affects Your Heart

World No-Tobacco Day 2024: Here's How Tobacco Use Negatively Affects Your Heart

Friday May 31, 2024

According to the World Health Organisation, tobacco kills more than 8 million people each year, including an estimated 1.3 million non-smokers who are exposed to second-hand smoke.

Best Gut Health-Boosting Summer Foods

Best Gut Health-Boosting Summer Foods

Manya Singh | Friday May 31, 2024

Incorporating a variety of these foods regularly helps ensure a diverse and balanced gut microbiome.

World No Tobacco Day 2024: 10 Long Term Effects Of Smoking

World No Tobacco Day 2024: 10 Long Term Effects Of Smoking

Manya Singh | Friday May 31, 2024

No Tobacco Day 2024: Below we share the long-term harm smoking can cause.

10 Health Benefits Of Indian Bael Juice

10 Health Benefits Of Indian Bael Juice

Manya Singh | Thursday May 30, 2024

In this article, we share the many benefits of consuming bael juice.

Summer Fatigue: Follow These 5 Tips To Boost Energy Levels

Summer Fatigue: Follow These 5 Tips To Boost Energy Levels

Varsha Vats | Thursday May 30, 2024

As the ongoing heatwave is affecting several parts of the country, here we have some tips that can help you effectively beat summer fatigue.

Health Benefits Of Performing Squats Daily

Health Benefits Of Performing Squats Daily

Manya Singh | Wednesday May 29, 2024

Below we share a list of benefits you can achieve from performing squats daily.

Heatwave: Follow These 7 Tips To Stay Safe

Heatwave: Follow These 7 Tips To Stay Safe

Varsha Vats | Wednesday May 29, 2024

It is of utmost importance to follow all necessary precautions that can help keep you and your family safe during extreme heatwave. Here are some of these.

Keep Your Eyes Safe By Following These Tips During Heatwaves

Keep Your Eyes Safe By Following These Tips During Heatwaves

Manya Singh | Wednesday May 29, 2024

By taking these protective measures, you can help safeguard your eyes against the adverse effects of a heatwave.

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