Debosmita Ghosh
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7 Yoga Asanas That Can Help Reduce Stress, Increase Concentration
Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are different asanas that can help reduce stress and improve your concentration.
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This Is What Happens To Your Gut When You Drink Soda
Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can affect your gut health in multiple ways. Read on to know what happens to your gut when you drink soda.
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6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
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Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
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World Diabetes Day: High Blood Sugar Can Be The Underlying Cause For Heart Disease, Know How
Diabetes can lead to kidney failure, cardiovascular disease, stroke, diabetic retinopathy and others. Read on to know diabetes causes heart disease.
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Burning Eyes, Itchy Throat: Don't Confuse Air Pollution Impact Signs For Flu Symptoms
Air Pollution Health Issue: Most people think air pollution only troubles the respiratory system, however, that is not entirely true. It also impacts your overall health.
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World Pneumonia Day: How Air Pollution Makes Pneumonia Symptoms And Recovery Worse
Pneumonia affects your lungs significantly, and the air pollution can make the condition worse. Read on to know how air pollution makes pneumonia symptoms and recovery worse.
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5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
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7 Yoga Asanas That Can Help Reduce Stress, Increase Concentration
Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are different asanas that can help reduce stress and improve your concentration.
-
This Is What Happens To Your Gut When You Drink Soda
Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can affect your gut health in multiple ways. Read on to know what happens to your gut when you drink soda.
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
-
World Diabetes Day: High Blood Sugar Can Be The Underlying Cause For Heart Disease, Know How
Diabetes can lead to kidney failure, cardiovascular disease, stroke, diabetic retinopathy and others. Read on to know diabetes causes heart disease.
-
Burning Eyes, Itchy Throat: Don't Confuse Air Pollution Impact Signs For Flu Symptoms
Air Pollution Health Issue: Most people think air pollution only troubles the respiratory system, however, that is not entirely true. It also impacts your overall health.
-
World Pneumonia Day: How Air Pollution Makes Pneumonia Symptoms And Recovery Worse
Pneumonia affects your lungs significantly, and the air pollution can make the condition worse. Read on to know how air pollution makes pneumonia symptoms and recovery worse.
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
