Debosmita Ghosh
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
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Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
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Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
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Novo Nordisk's CagriSema Delivers 23% Weight Loss In Trial But Still Trails Eli Lilly's Tirzepatide
CagriSema is a once-weekly subcutaneous injection, which is being investigated by Novo Nordisk as a treatment for adults with overweight or obesity.
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Shilpa Shetty Shares Challenging Dumbbell Burpee Exercise Targeting Multiple Muscle Groups
Shilpa Shetty shared at length about the various benefits of dumbbell burpees.
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7 Tips To Maintain Strong Skin Barrier And Keep Skin Healthy During Seasonal Changes
Keeping your skin barrier strong can help to avert skin problems and keep the skin healthy through the summer season. Here are some tips to maintain a strong skin barrier.
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
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Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
Novo Nordisk's CagriSema Delivers 23% Weight Loss In Trial But Still Trails Eli Lilly's Tirzepatide
CagriSema is a once-weekly subcutaneous injection, which is being investigated by Novo Nordisk as a treatment for adults with overweight or obesity.
-
Shilpa Shetty Shares Challenging Dumbbell Burpee Exercise Targeting Multiple Muscle Groups
Shilpa Shetty shared at length about the various benefits of dumbbell burpees.
-
7 Tips To Maintain Strong Skin Barrier And Keep Skin Healthy During Seasonal Changes
Keeping your skin barrier strong can help to avert skin problems and keep the skin healthy through the summer season. Here are some tips to maintain a strong skin barrier.
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
