Rupashi Chhabra
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Orange Vs Purple Sweet Potato: Which One Is Healthier?
- Thursday January 22, 2026
- Health | Written by Rupashi Chhabra
Both varieties of the sweet potato have their own health benefits. Here is how each of them boosts health and finds out which one is better for you.
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www.ndtv.com
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6 Natural Health Hacks To Tackle Winter Scalp Dryness
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
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www.ndtv.com
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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www.ndtv.com
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Ever Heard Of Camel Milk? 5 Benefits And 4 Side Effects You Should Know About
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits it can provide, as well as the possible side effects you should be aware of.
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www.ndtv.com
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Is Mustard Oil Really Harmful For Heart Health? 3 Benefits And 3 Side Effects Explained
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the possible side effects.
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www.ndtv.com
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6 Natural Home Remedies For Very Dry Skin In Winters
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Every 1 in 2 Indians is affected by very dry skin in winter. Here is how certain natural remedies can benefit your skin and practical tips on how to use them.
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www.ndtv.com
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8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
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www.ndtv.com
-
8 Natural Home Remedies For Chapped Lips In Winters
- Monday January 19, 2026
- Health | Written by Rupashi Chhabra
Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips effectively.
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www.ndtv.com
-
5 Health Benefits Of Ashwagandha For Athletes And Gym Goers
- Monday January 19, 2026
- Health | Written by Rupashi Chhabra
Ashwagandha root extract can be a game changer for athletes and gym-goers. Here is how it can benefit them, along with the exact dose you need.
-
www.ndtv.com
-
7 Signs And Symptoms Of Pneumonia In Children
- Saturday January 17, 2026
- Health | Written by Rupashi Chhabra
Pneumonia in children has a high mortality rate. Here are the seven signs that parents need to watch out for and learn when to seek urgent medical care.
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www.ndtv.com
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5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
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www.ndtv.com
-
Orange Vs Purple Sweet Potato: Which One Is Healthier?
- Thursday January 22, 2026
- Health | Written by Rupashi Chhabra
Both varieties of the sweet potato have their own health benefits. Here is how each of them boosts health and finds out which one is better for you.
-
www.ndtv.com
-
6 Natural Health Hacks To Tackle Winter Scalp Dryness
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
-
www.ndtv.com
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
Ever Heard Of Camel Milk? 5 Benefits And 4 Side Effects You Should Know About
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits it can provide, as well as the possible side effects you should be aware of.
-
www.ndtv.com
-
Is Mustard Oil Really Harmful For Heart Health? 3 Benefits And 3 Side Effects Explained
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the possible side effects.
-
www.ndtv.com
-
6 Natural Home Remedies For Very Dry Skin In Winters
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Every 1 in 2 Indians is affected by very dry skin in winter. Here is how certain natural remedies can benefit your skin and practical tips on how to use them.
-
www.ndtv.com
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
-
www.ndtv.com
-
8 Natural Home Remedies For Chapped Lips In Winters
- Monday January 19, 2026
- Health | Written by Rupashi Chhabra
Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips effectively.
-
www.ndtv.com
-
5 Health Benefits Of Ashwagandha For Athletes And Gym Goers
- Monday January 19, 2026
- Health | Written by Rupashi Chhabra
Ashwagandha root extract can be a game changer for athletes and gym-goers. Here is how it can benefit them, along with the exact dose you need.
-
www.ndtv.com
-
7 Signs And Symptoms Of Pneumonia In Children
- Saturday January 17, 2026
- Health | Written by Rupashi Chhabra
Pneumonia in children has a high mortality rate. Here are the seven signs that parents need to watch out for and learn when to seek urgent medical care.
-
www.ndtv.com
-
5 Practical Health Hacks To Boost Magnesium Levels Naturally
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
www.ndtv.com