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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
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Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
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Top 10 Doctor-Recommended Foods That Can Help Eliminate Bloating
What you eat and drink can significantly affect bloating and other digestive issues.
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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10 Best And Worst Foods For Your Teeth: What To Eat And What To Avoid
You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.
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These Foods Will Boost Your Weight Loss & Immunity This Monsoon
In this article, we list foods to boost your weight loss and immunity this monsoon.
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Laddoo, Vada Pav, Pakora And More To Carry Health Alerts, "As Serious As Cigarette Warnings"
The next time you decide to chomp on a fried samosa-jalebi combo in any Nagpur central institution canteen, a colourful sign will be around to remind you, "Eat wisely. Your future self will thank you."
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From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
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Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
Is It Safe To Eat Cold Leftover Food Straight From The Fridge?
How you store your leftover food in the fridge affects not just taste, but also its nutritional value. Experts share key tips to help you store and reheat food safely.
-
Top 10 Doctor-Recommended Foods That Can Help Eliminate Bloating
What you eat and drink can significantly affect bloating and other digestive issues.
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
10 Best And Worst Foods For Your Teeth: What To Eat And What To Avoid
You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.
-
These Foods Will Boost Your Weight Loss & Immunity This Monsoon
In this article, we list foods to boost your weight loss and immunity this monsoon.
-
Laddoo, Vada Pav, Pakora And More To Carry Health Alerts, "As Serious As Cigarette Warnings"
The next time you decide to chomp on a fried samosa-jalebi combo in any Nagpur central institution canteen, a colourful sign will be around to remind you, "Eat wisely. Your future self will thank you."
-
From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
