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BSNL Bharat Fibre Plans 2025: Price and Benefits of Best Options With 1 Year Validity
BSNL Bharat Fibre offers high-speed wired internet across India, including urban and rural areas, with plans valid for 12 months. Key options include Rural FTTH Voice Unlimited, FTTH Voice Unlimited, Fibre Rural Home Wi-Fi, Fibre Basic Neo, Fibre Basic OTT, Fibre Values Plus, and Super Star PremiumPlus, with prices ranging from Rs. 2,988 to Rs. 11,...
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
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Tamannaah Bhatia Reveals The Secret Behind Her Impressive Weight Loss: Her Go-To Breakfast
Tamannaah Bhatia talks about the benefits of poha when savoured daily at breakfast.
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Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
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Are You Consuming Too Much Fibre? Watch Out For These Signs And Symptoms
Fruits, vegetables, nuts, seeds and whole grains are naturally loaded with fibre. However, just like any other food, consuming it in excess can contribute to some side effects.
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Protein And Fibre: How This Combo Helps You Lose Weight
Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater weight loss than lower-protein/lower-fibre controls. Here's how.
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6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
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Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
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Apple vs Pear: Which Fruit Works Better For Digestion?
Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect and help your digestion.
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10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
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When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
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How To Make One-Pot Kadhi Chawal: A Quick Recipe For Busy Days
Kadhi Chawal Recipe: Whether you're a die-hard kadhi lover or just craving a hearty bowl, this one is worth bookmarking.
![[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse](https://c.ndtvimg.com/2023-07/tdo2icr_image_640x480_28_July_23.jpg?downsize=245:163 "[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse")
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BSNL Bharat Fibre Plans 2025: Price and Benefits of Best Options With 1 Year Validity
BSNL Bharat Fibre offers high-speed wired internet across India, including urban and rural areas, with plans valid for 12 months. Key options include Rural FTTH Voice Unlimited, FTTH Voice Unlimited, Fibre Rural Home Wi-Fi, Fibre Basic Neo, Fibre Basic OTT, Fibre Values Plus, and Super Star PremiumPlus, with prices ranging from Rs. 2,988 to Rs. 11,...
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Tamannaah Bhatia Reveals The Secret Behind Her Impressive Weight Loss: Her Go-To Breakfast
Tamannaah Bhatia talks about the benefits of poha when savoured daily at breakfast.
-
Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
-
Are You Consuming Too Much Fibre? Watch Out For These Signs And Symptoms
Fruits, vegetables, nuts, seeds and whole grains are naturally loaded with fibre. However, just like any other food, consuming it in excess can contribute to some side effects.
-
Protein And Fibre: How This Combo Helps You Lose Weight
Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater weight loss than lower-protein/lower-fibre controls. Here's how.
-
6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
-
Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
-
Apple vs Pear: Which Fruit Works Better For Digestion?
Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect and help your digestion.
-
10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
-
When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
-
How To Make One-Pot Kadhi Chawal: A Quick Recipe For Busy Days
Kadhi Chawal Recipe: Whether you're a die-hard kadhi lover or just craving a hearty bowl, this one is worth bookmarking.
