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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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10 Foods To Reduce Risk Of Colon Cancer
In this article, we share a list of foods you can have to reduce risk of colon cancer.
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
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Samsung Galaxy Z Fold 7, Galaxy Z Flip 7 First-Party Cases and Screen Protectors Leaked: See Colours
Samsung Galaxy Z Fold 7 and Galaxy Z Flip 7 foldable phones could arrive in potential silicone, clear, faux leather, and carbon fibre cases, as per a new report that also reveals the purported design of these cases. The Galaxy Z Fold 7 and Galaxy Z Flip 7 handsets could also support an anti-reflective screen protector made by Samsung.
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Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
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Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
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5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
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Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
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Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
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India Bans Imports Of Certain Jute, Other Items From Bangladesh Via Land
The goods under these curbs include jute products, flax tow and waste, jute and other bast fibres, jute, single flax yarn, single yarn of jute, multiple folded, woven fabrics or flex, and unbleached woven fabrics of jute.
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Here Are 10 Mistakes You're Making When It Comes To Your Fibre Intake
Keep reading as we outline some of the common mistakes made when it comes to fibre intake.
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Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
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Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
![[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse](https://c.ndtvimg.com/2023-07/tdo2icr_image_640x480_28_July_23.jpg?downsize=245:163 "[Partner Content] OPPO Enco Air3 Pro: Beautifully Crafted Audio Powerhouse")
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
10 Foods To Reduce Risk Of Colon Cancer
In this article, we share a list of foods you can have to reduce risk of colon cancer.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Samsung Galaxy Z Fold 7, Galaxy Z Flip 7 First-Party Cases and Screen Protectors Leaked: See Colours
Samsung Galaxy Z Fold 7 and Galaxy Z Flip 7 foldable phones could arrive in potential silicone, clear, faux leather, and carbon fibre cases, as per a new report that also reveals the purported design of these cases. The Galaxy Z Fold 7 and Galaxy Z Flip 7 handsets could also support an anti-reflective screen protector made by Samsung.
-
Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
-
Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
India Bans Imports Of Certain Jute, Other Items From Bangladesh Via Land
The goods under these curbs include jute products, flax tow and waste, jute and other bast fibres, jute, single flax yarn, single yarn of jute, multiple folded, woven fabrics or flex, and unbleached woven fabrics of jute.
-
Here Are 10 Mistakes You're Making When It Comes To Your Fibre Intake
Keep reading as we outline some of the common mistakes made when it comes to fibre intake.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
