Burnout
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Gen Z Opens Up About Changing Ideas Of Work, Success And Workplace Culture
Nithya said that after four years into her career, she has stopped believing that a good salary is enough.
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Woman With Rs 80 Lakh In Savings Wants To Quit Government Job For Peace: 'I'm Burnt Out'
A government employee said she was considering quitting due to burnout whilst having Rs 80 lakh in savings.
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5 Things Your Doctor Secretly Wishes You'd Do (And 5 You'd Stop) For Their Mental Health
Doctors from various specialities share their insights on how patients can improve their mental health. Here is a deeper insight into what can be improved in the patient-doctor relationship for better mental health among healthcare providers.
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The 90-Second Trick: A Neurologist Explains How Somatic Breathing Fixes Mid-Day Workplace Burnout
Dr Sudhir Kumar explains how somatic breathing can fix midday workplace burnout. Here is how you can practise it and follow the tips to avoid burnout.
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"I Was Scolded For Working Too Much": Indian Man Shares Norway Experience
An Indian professional's account of being criticised by his Norwegian boss for working on weekends has gone viral, reigniting discussions about work-life balance, burnout and workplace expectations in different countries.
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Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
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'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
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Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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'Stressed, Tired': Why Indian Employees Still Don't Use All Their Leaves
While Indian employees enjoy relatively generous leave entitlements, they are among the least likely to use them fully, according to a new report.
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Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
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Techie, 29, Quits Rs 25 Lakh Job, Says 'Don't Want To Work Anymore'
A software engineer resigns from a Rs 25 LPA job at 29, citing mental exhaustion and burnout.
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Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
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How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
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Breastfeeding Burnout Explained: Signs New Mothers Shouldn't Ignore
Breastfeeding burnout refers to emotional, physical, and mental exhaustion linked to the demands of breastfeeding and newborn care.
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International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
-
Gen Z Opens Up About Changing Ideas Of Work, Success And Workplace Culture
Nithya said that after four years into her career, she has stopped believing that a good salary is enough.
-
Woman With Rs 80 Lakh In Savings Wants To Quit Government Job For Peace: 'I'm Burnt Out'
A government employee said she was considering quitting due to burnout whilst having Rs 80 lakh in savings.
-
5 Things Your Doctor Secretly Wishes You'd Do (And 5 You'd Stop) For Their Mental Health
Doctors from various specialities share their insights on how patients can improve their mental health. Here is a deeper insight into what can be improved in the patient-doctor relationship for better mental health among healthcare providers.
-
The 90-Second Trick: A Neurologist Explains How Somatic Breathing Fixes Mid-Day Workplace Burnout
Dr Sudhir Kumar explains how somatic breathing can fix midday workplace burnout. Here is how you can practise it and follow the tips to avoid burnout.
-
"I Was Scolded For Working Too Much": Indian Man Shares Norway Experience
An Indian professional's account of being criticised by his Norwegian boss for working on weekends has gone viral, reigniting discussions about work-life balance, burnout and workplace expectations in different countries.
-
Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
-
'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
'Stressed, Tired': Why Indian Employees Still Don't Use All Their Leaves
While Indian employees enjoy relatively generous leave entitlements, they are among the least likely to use them fully, according to a new report.
-
Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
-
Techie, 29, Quits Rs 25 Lakh Job, Says 'Don't Want To Work Anymore'
A software engineer resigns from a Rs 25 LPA job at 29, citing mental exhaustion and burnout.
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Breastfeeding Burnout Explained: Signs New Mothers Shouldn't Ignore
Breastfeeding burnout refers to emotional, physical, and mental exhaustion linked to the demands of breastfeeding and newborn care.
-
International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
