A recent survey conducted by University of Waterloo in Ontario Canada, over half of Canadian youth and young adults who consumed energy drinks have experienced negative health effects, as a result of them.
Celebrated in the auspicious month of 'Thai', the tenth month of the Tamil calendar which typically falls around January-February, the four-day long festival is also referred to as 'Thai Pongal' and is celebrated to mark the Uttarayan
Yoga has proved to be one of the most effective workouts one could ever do. It gives you peace, increases your flexibility, maintains a healthy metabolism, helps with weight management and enhances your blood circulation
Latest studies have also claimed that coconut oil can raise HDL(good) cholesterol which makes it a right choice for the heart. In addition to your health and diet, coconut oil can do wonders for your skin and hair too.
Magh Bihu is one of the most auspicious festivals of Assam. Magh Bihu or Bhogali Bihu is a harvest festival that is celebrated to mark the shift in sun's position and celebrated with feasting over bonfire.