Vitamin D

Vitamin D Deficiency: Top Symptoms And What You Can Do About It

Health | DoctorNDTV | Wednesday May 22, 2019

Vitamin D deficiency: Experiencing unexplained illness? It may be a sign of Vitamin D deficiency. Know its signs and symptoms, and how to increase the sunshine vitamin in your body.

Healthy Vitamin D Foods: 4 Vegetarian Sources Of Vitamin D You Can Try

Sushmita Sengupta | Wednesday May 1, 2019

If you happen to be a vegetarian, then fret not; there are plenty of vegetarian vitamin D food sources you can rely on too. Have a look.

7 Healthy Vitamin D Foods You Must Eat To Avoid Vitamin D Deficiency

Shubham Bhatnagar | Tuesday May 14, 2019

Vitamin D Foods: We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily recommended dose of vitamin D is compromised to a great level. Eat these vitamin D-rich foods you can include to your diet.

Why Eggs Are Ideal For Keto Diet: Decoding Health Benefits

Health | DoctorNDTV | Tuesday April 16, 2019

Eggs ideal food for keto diet: If you are someone who has been leaving egg yolks and eating only egg whites for the protein, read this!

Excess Of Vitamin D May Up Kidney Failure Risk

Health | IANS | Tuesday April 9, 2019

The recommended daily allowance of vitamin D is 400-1000 IU, with 800-2000 IU recommended for adults at high-risk of osteoporosis and for older adults.

Vitamin D Toxicity: High Doses Of 'Sunshine Vitamin' May Result In Kidney Failure

NDTV Food Desk | Wednesday April 10, 2019

A new case study has pointed out the harmful effects of consuming too much Vitamin D in your diet.

The Truth About Vitamin D Supplements: Are They Healthy Or Unhealthy?

Health | Christy Brissette, The Washington Post | Wednesday April 3, 2019

Before you toss out your vitamin D supplements, consider how much you're getting from your daily diet and how much unprotected sunlight you're getting each day.

7 Lesser-Known Minerals That Can Reduce Your Risk Of Osteoporosis

Health | Dr Rajeev K Sharma | Monday March 25, 2019

Apart from calcium and Vitamin D, include these minerals in your diet for strong bones. What's more is that they can reduce risk of osteoporosis as well! Know all about them here.

If You're In Your 50s/60s, Eat This Much Protein Every Day

Health | Garima Arora | Monday March 18, 2019

People above 40 or 50 or those in their 60s also need protein to prevent loss of muscle. Nutritionist Nmami Agarwal says that since protein is publicised for its benefits on bone health, it is as important as calcium and Vitamin D for older adults.

Are You Taking Too Much Of Vitamin D? Here's Why You Should Read This

Health | ANI | Friday March 15, 2019

Vitamin D known for its importance for bone health - is obtained through sun exposure and some foods. Researchers have also found that vitamin D has a major impact on how the body, including the brain, functions.

Is Your Child Asthmatic? Here's How Losing Weight, Increasing Vitamin D Intake Can Help

Health | Garima Arora | Monday March 11, 2019

Did you know increasing Vitamin D intake in children could help in preventing asthma? Read here to know more preventive measures and causes for asthma in children.

Consuming Vitamin D Rich Foods May Help Alleviate Asthma Symptom

NDTV Food Desk | Monday March 11, 2019

Vitamin D is known to boost bone health and strengthen your teeth.

Your Hair May Help Determine Your Vitamin D Levels: Eat These 5 Vitamin D-Rich Foods

Food | NDTV Food Desk | Tuesday February 26, 2019

Hairfall Remedies: Lack of vitamin D is a risk factor for depression, cardiovascular disease, inflammation, diabetes and cancer. Here are some Vitamin-D rich foods that you should include in your diet!

Vitamin D Deficiency Linked To Cognitive Decline: Top 5 Vitamin D-Rich Foods

Food | NDTV Food Desk | Friday February 22, 2019

Vitamin D foods: A new study has indicated a link between deficiency of vitamin D and cognitive decline.

These Are The 3 Most Important Minerals For Strong Bones

Health | DoctorNDTV | Monday February 18, 2019

A shift in dietary patterns and inclusion of more processed and packaged foods in diet have made bone health a rising concern among both adults and children. Here are the foods you should eat for strong bones.