Vitamin D

Vitamin D Deficiency: 5 Unusual Signs And Symptoms You Must Know

Health | Varsha Vats | Tuesday December 31, 2019

Vitamin D deficiency: Sunlight is the major source of sunlight of vitamin D. When your body is exposed to sunlight your body produces vitamin D. Vitamin D deficiency can show some symptoms. Here are some unusual symptoms which you must know.

Joint Pain In Winter: 5 Tips To Deal With Joint Pain And Other Arthritis Symptoms In Cold Winter Months

Health | Wednesday December 11, 2019

Joint pain in winter: Winter is a difficult time for arthritis patients. Their joint pain worsens and patients experience more stiffness in joints along with reduced range of motion. Here are some lifestyle tips that can help.

Is There A Relation Between Vitamin D Deficiency And Depression? Know All Symptoms Of Vitamin D Deficiency

Health | Varsha Vats | Friday November 8, 2019

Vitamin D deficiency should not be ignored as it can affect your health in various ways majorly your bone health. There are some signs of vitamin D deficiency which can be noticed in your mood. Here is the link between vitamin D deficiency and depression.

Vitamin D Deficiency And Osteoporosis Risk: Know The Relation; Factors Which Can Put You At A Higher Risk Osteoporosis

Health | Varsha Vats | Thursday October 24, 2019

Vitamin D deficiency: Vitamin D is equally important for bone health just like calcium. Vitamin D helps in absorption of calcium form the diet consumed. Vitamin D deficiency puts you at a higher risk of osteoporosis. Here's how. Also know the best sources of vitamin D and calcium.

Vitamin D Deficiency And Hypertension: Is There A Relation Between Low Levels Of Vitamin D And High Blood Pressure?

Health | Varsha Vats | Tuesday October 15, 2019

Hypertension: Vitamin D deficiency can influence your blood pressure numbers. According to studies vitamin D intake can lower your blood pressure numbers. Here's how vitamin D can help and also know some natural ways to control high blood pressure.

Fish Oil Consumption May Help Reduce Risk Of Heart Attack: Study

Sushmita Sengupta | Wednesday September 25, 2019

Vitamin D and Omega-3 (fish oil) trial show promise in prevention of cancer death and heart attacks, a new study revealed.

National Nutrition Month 2019: 5 Diet Tips To Increase Your Vitamin D Levels

Shubham Bhatnagar | Tuesday September 10, 2019

National Nutrition Month: Vitamin D is an essential nutrient that a lot of people don't get enough of. Follow these diet tips to increase your vitamin D levels naturally.

Vitamin D Deficiency: These Are The Signs Of Vitamin D Deficiency Visible On Your Skin; Know Symptoms And Food Sources

Health | Varsha Vats | Monday September 9, 2019

Vitamin D is required by the human body for smooth functioning. There are multiple signs and symptoms of vitamin D deficiency which you might experience. Some signs are visible on your skin as well. Read here to know how vitamin D deficiency can affect your skin.

#MondayMotivation: Do Surya Namaskar Daily For Hormonal Balance And Healthy Levels Of Vitamin D

Health | Garima Arora | Monday September 2, 2019

#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.

Vitamin D Deficiency Common In Type 2 Diabetes, High Blood Pressure Patients: Study

Health | Garima Arora | Thursday August 29, 2019

Deficiency of Vitamin D: It was found as part of the study that 84.2% people with type 2 diabetes and 82.6% people with hypertension were found to be deficient in Vitamin D. Know more here.

70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D-Rich Foods

Shubham Bhatnagar | Monday September 9, 2019

As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.

Lower Levels Of Dietary Vitamins Linked To Frailty Among Older Adults: Eat These 10 Vitamin-Rich Foods

Deeksha Sarin | Friday August 23, 2019

Through this study, the researchers analysed the association of folate, vitamin D, lutein, vitamin B12 and zeaxanthin levels with frailty.

Low Vitamin D Levels In Kids May Lead To Aggressive Behaviour; Eat These 7 Vitamin D-Rich Foods

Deeksha Sarin | Friday August 23, 2019

Vitamin D-Rich Foods: Vitamin-D deficiency may lead to mood disorders. Low levels of vitamin D in middle childhood could spell trouble in adolescence in terms of aggressive behaviour.

Vitamin D Deficiency: Weak Bones, Depression, Schizophrenia And Other Health Risks Involved

Health | Garima Arora | Thursday August 22, 2019

Vitamin D deficiency can pose more risks to health than you can imagine. Apart from resulting in weak muscles and bones, it can also result in aggressive behaviour in adolescence. Know more such risks here.

Vitamin D Deficiency: Study Suggests Wheat-Fortification As Cost Effective Way Of Preventing Deficiency

Sakshita Khosla | Wednesday August 21, 2019

The study has said that fortifying wheat with this essential nutrient could prevent around 10 million cases of Vitamin D deficiency, over the next 90 years.