Vitamin D

Vitamin D-Rich Foods: 5 Interesting Ways To Add Vitamin D To Your Winter Diet (Recipes Inside)

Somdatta Saha | Monday November 30, 2020

While sunshine is the most potent source of vitamin D, for the ones who avoid stepping out of houses in this pandemic situation, you can load up on various foods for your daily vitamin D-fix.

Vitamin D Benefits: 5 Easy Egg Recipes To Load Up On The 'Sunshine' Vitamin

Sushmita Sengupta | Saturday November 28, 2020

Vitamin D Benefits: The best source of vitamin D is sunshine, which is why it is also often referred to as the sunshine vitamin. Here are 5 easy and yummy Vitamin D rich recipes that you'd love to make again, and again.

Vicky Kaushal's Power-Packed Waffles Look Equal Parts Healthy And Tasty

Aditi Ahuja | Friday November 27, 2020

Vicky Kaushal recently devoured delicious golden-brown waffles with cloudy poached eggs and mushroom sauce on the top.

Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal

Somdatta Saha | Wednesday November 25, 2020

The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.

Rakul Preet Singh Never Skips Her Workout Sessions. Not Even On Vacation

Entertainment | Pranita Chaubey | Saturday November 21, 2020

"Getting my dose of vitamin D by the sea," wrote Rakul Preet Singh

Vitamin D-Rich Recipe: This Dahi-Mushroom Sabzi Is Just What You Need For A Fulfilling Meal (Recipe Inside)

Somdatta Saha | Friday November 20, 2020

Mushroom is a storehouse of vitamin D2 and yogurt is packed with 5 IU of vitamin D per 8-ounce (as per USDA data).

Build Stronger Bones With These Vital Nutrients Other Than Calcium

Health | Friday November 6, 2020

Bone health: You should consume a healthy diet for strong bones. Not just calcium, other essential nutrients also play a role in maintaining bone health. Here's a list of these nutrients you should not mis.

Skin Health: Vitamin D May Help Lower Eczema Risks In Children; Diet Tips By Expert

Somdatta Saha | Thursday November 5, 2020

While we all are being extra cautious about stepping out of houses in this pandemic situation, food can play an important role to provide you and the children at home with the daily dose of vitamin D.

Vitamin D Intake During Pregnancy Linked To Greater IQ Among Children: 5 Vitamin D Foods 

Sushmita Sengupta | Tuesday November 3, 2020

Women with higher vitamin D intake during pregnancy may have children with greater childhood IQ scores, says a recent study.

Vitamin D Requirement During Pregnancy: Benefits, Daily Requirement, Food Sources And Much More

Health | Tuesday November 3, 2020

Vitamin D is essential for several important body functions. It is essential to maintain healthy levels of each nutrient during this phase for optimal health of the child. Read here to know how much vitamin D pregnant women require.

Vitamin D-Rich Diet During Pregnancy May Prevent High BP In Kids; Foods Suggested By Expert

Neha Grover | Monday November 2, 2020

Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.

Including Vitamins A, E, C And D In Your Diet May Help Prevent Respiratory Disorder - Study Finds

Somdatta Saha | Thursday October 29, 2020

The researchers surveyed data provided by 6115 adult participants who had completed three or more days of diet diaries.

Vitamin D Deficiency Found In 80% COVID-19 Patients; Diet Sources Suggested By Expert

Neha Grover | Monday November 2, 2020

Vitamin D Deficiency: Vitamin D is known to aid many bodily functions and its insufficiency may lead to weak bones, heart-related ailments, low immunity and even respiratory problems.

A Fully Planned Calcium And Vitamin D-Rich Breakfast For Strong Bones, With Recipes

Sushmita Sengupta | Thursday October 29, 2020

Vitamin D and calcium are very crucial for strong bones. Calcium deficiency could lead to bones becoming brittle and weak, among old it could cause problems like osteoporosis.

World Osteoporosis Day: 5 Vitamin D And Calcium-Rich Foods For Stronger Bones

Sushmita Sengupta | Thursday October 22, 2020

The purpose of World Osteoporosis Day is to spread awareness about the condition. It is celebrated every year on 20th October.