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Eggs To Soda: Harvard-Trained Doctor Rates Everyday Foods By Their Blood Sugar Impact
Dr Saurabh Sethi rates common everyday foods based on how strongly they spike blood sugar.
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Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
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Cereal, Sugar, Fats Behind Pakistan's Malnutrition Problem, Says New Report
Pakistan's food system is cereal-heavy, lacking diversity, fueling malnutrition and rising non-communicable diseases
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
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Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
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Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
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Family Makes Sandwiches Inside Train Compartment, Sparks Debate About Civic Sense
A family preparing homemade sandwiches inside a train has sparked a heated debate on civic sense. Here's why the viral video is dividing the internet.
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Video Of Family Making Sandwiches Inside Train Divides Internet: "What's The Problem?"
The clip shows family members sitting on their berths, spreading chutney on bread and slicing vegetables to make sandwiches during their journey.
-
What Is The Healthiest Way To Eat Broccoli For Maximum Antioxidants?
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient composition, particularly reducing vitamin C, as well as soluble protein and sugar.
-
Eggs To Soda: Harvard-Trained Doctor Rates Everyday Foods By Their Blood Sugar Impact
Dr Saurabh Sethi rates common everyday foods based on how strongly they spike blood sugar.
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
Cereal, Sugar, Fats Behind Pakistan's Malnutrition Problem, Says New Report
Pakistan's food system is cereal-heavy, lacking diversity, fueling malnutrition and rising non-communicable diseases
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
-
Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
-
Family Makes Sandwiches Inside Train Compartment, Sparks Debate About Civic Sense
A family preparing homemade sandwiches inside a train has sparked a heated debate on civic sense. Here's why the viral video is dividing the internet.
-
Video Of Family Making Sandwiches Inside Train Divides Internet: "What's The Problem?"
The clip shows family members sitting on their berths, spreading chutney on bread and slicing vegetables to make sandwiches during their journey.
-
What Is The Healthiest Way To Eat Broccoli For Maximum Antioxidants?
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient composition, particularly reducing vitamin C, as well as soluble protein and sugar.
