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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
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Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
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Viral Now: A Dish Named "Chicken Fried Rice Veg" Is Sparking Memes Online
A partial screenshot of a menu listing a dish titled "chicken fried rice veg" has gone viral across social media platforms and received hilarious reactions.
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Over 100 Wet-Leased Buses Lie Unused At Mumbai Depot, Covered In Vegetation
BEST does not own buses under the wet-lease model. Instead, the body has contracted private operators, who provide both buses and drivers.
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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Are You A Vegetarian? Focus On Consuming These Nutrients
In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
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"Like Salt On Vegetables': Chirag Paswan's 25,000 Votes Bihar Poll Warning For BJP
Chirag Paswan has fired yet another warning shot across the bows of Bihar's ruling BJP-JDU alliance ahead of the Assembly election later this year.
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Brazil's Amazon Rainforest Lost Area The Size Of Spain In 40 Years: Study
The Amazon was approaching a "point of no return" of 20 to 25 percent vegetation loss at which it "ceases to sustain itself as a rainforest," said Bruno Ferreira, a researcher at the MapBiomas monitoring platform.
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
-
Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
Viral Now: A Dish Named "Chicken Fried Rice Veg" Is Sparking Memes Online
A partial screenshot of a menu listing a dish titled "chicken fried rice veg" has gone viral across social media platforms and received hilarious reactions.
-
Over 100 Wet-Leased Buses Lie Unused At Mumbai Depot, Covered In Vegetation
BEST does not own buses under the wet-lease model. Instead, the body has contracted private operators, who provide both buses and drivers.
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
Are You A Vegetarian? Focus On Consuming These Nutrients
In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
-
"Like Salt On Vegetables': Chirag Paswan's 25,000 Votes Bihar Poll Warning For BJP
Chirag Paswan has fired yet another warning shot across the bows of Bihar's ruling BJP-JDU alliance ahead of the Assembly election later this year.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Brazil's Amazon Rainforest Lost Area The Size Of Spain In 40 Years: Study
The Amazon was approaching a "point of no return" of 20 to 25 percent vegetation loss at which it "ceases to sustain itself as a rainforest," said Bruno Ferreira, a researcher at the MapBiomas monitoring platform.
