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Video: 7 Months Pregnant, Delhi Cop Deadlifts 145 Kg, Wins Bronze
Sonika Yadav, who is seven months pregnant, lifted 125 kg in squats, 80 kg in bench press, and 145 kg in deadlift.
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Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
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Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
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Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
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How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
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Man's Viral Push-Up Punishment For Stepson Divides Internet On Parenting Style: 'Not Okay'
While a section of users agreed with the parenting style, others said the use of physical punishment was abuse.
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US Parents Defend Push-Up Punishment For 9-Year-Old After Viral Video Sparks Backlash
An Oregon couple defended their decision to have their 9-year-old son do push-ups and squats after a disrespectful remark, following a viral video that sparked online debate.
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Vaani Kapoor Beats Midweek Blues With Jumping Squats, High Kicks, And More At The Gym
Vaani Kapoor makes sure to break a sweat at the gym on a Wednesday burning one calorie at a time
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Alia Bhatt Performing Overhead Squats Is All The Midweek Fitspiration You Need
Alia Bhatt performs overhead squats like a pro in a new workout video
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Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
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Want To Get Rid Of Thigh Fat? Try Malaika Arora's Dumbbell Squat Exercise
If your stubborn thigh fat won't budge, try doing this exercise Malaika Arora swears by
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Tamannaah Bhatia Beats Mid-Week Blues At The Gym One Weighted Squat At A Time
Tamannaah Bhatia is the queen of everything from breaking a sweat at the gym to looking like a diva
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Perform 20 Squats Daily To Achieve These Benefits
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
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Video: 7 Months Pregnant, Delhi Cop Deadlifts 145 Kg, Wins Bronze
Sonika Yadav, who is seven months pregnant, lifted 125 kg in squats, 80 kg in bench press, and 145 kg in deadlift.
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
-
Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
-
Man's Viral Push-Up Punishment For Stepson Divides Internet On Parenting Style: 'Not Okay'
While a section of users agreed with the parenting style, others said the use of physical punishment was abuse.
-
US Parents Defend Push-Up Punishment For 9-Year-Old After Viral Video Sparks Backlash
An Oregon couple defended their decision to have their 9-year-old son do push-ups and squats after a disrespectful remark, following a viral video that sparked online debate.
-
Vaani Kapoor Beats Midweek Blues With Jumping Squats, High Kicks, And More At The Gym
Vaani Kapoor makes sure to break a sweat at the gym on a Wednesday burning one calorie at a time
-
Alia Bhatt Performing Overhead Squats Is All The Midweek Fitspiration You Need
Alia Bhatt performs overhead squats like a pro in a new workout video
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
Want To Get Rid Of Thigh Fat? Try Malaika Arora's Dumbbell Squat Exercise
If your stubborn thigh fat won't budge, try doing this exercise Malaika Arora swears by
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Tamannaah Bhatia Beats Mid-Week Blues At The Gym One Weighted Squat At A Time
Tamannaah Bhatia is the queen of everything from breaking a sweat at the gym to looking like a diva
-
Perform 20 Squats Daily To Achieve These Benefits
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
