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Trisha Krishnan Trains With Kettlebell In Viral Gym Video: "Once Thought Walking Was Enough"
Trisha Krishnan recently posted a short clip of herself working out in the gym with a kettlebell
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8 Strength Training Exercises For Seniors To Improve Bone Health
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
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Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
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Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
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Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
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Can You Build Muscles Without Protein Supplements? 7 Tips That Won't Fail
While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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Watch: Soha Ali Khan Kicks Off 2026 With A Rigorous Leg Day Routine
In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian deadlifts
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Celebrity Trainer Yasmin Karachiwala Shows How To Ace The Hilarious Squat Challenge
Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.
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"You Pig": Man Caught With His Pants Down Allegedly Pooping In Public
An Adelaide resident confronted a man squatting on a suburban street in Para Hills, reportedly to defecate. In footage shared on Facebook, Trent Carter approached the man crouching on a patch near a house.
-
Trisha Krishnan Trains With Kettlebell In Viral Gym Video: "Once Thought Walking Was Enough"
Trisha Krishnan recently posted a short clip of herself working out in the gym with a kettlebell
-
8 Strength Training Exercises For Seniors To Improve Bone Health
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
-
Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
-
Can You Build Muscles Without Protein Supplements? 7 Tips That Won't Fail
While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Watch: Soha Ali Khan Kicks Off 2026 With A Rigorous Leg Day Routine
In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian deadlifts
-
Celebrity Trainer Yasmin Karachiwala Shows How To Ace The Hilarious Squat Challenge
Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.
-
"You Pig": Man Caught With His Pants Down Allegedly Pooping In Public
An Adelaide resident confronted a man squatting on a suburban street in Para Hills, reportedly to defecate. In footage shared on Facebook, Trent Carter approached the man crouching on a patch near a house.
