Longevity
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How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
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How To Live A Long Life? Scientists Tap Brazilian Sisters Aged 103, 104, 109
Findings from the three sisters' case could help scientists better understand why some people remain physically and cognitively resilient at exceptionally advanced ages.
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International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
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Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
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Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
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This Simple 30-Second Strength Test Could Predict How Long You Live
A simple 30-second strength test could predict how long you live. Here is what you need to know about it, along with instructions on how to perform it easily yourself.
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At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
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1,300 Pets Are Currently Testing A New Drug That Can Make Your Dog Live Longer
Around 1,300 pets are testing a new longevity drug that may help dogs live longer. Here's how it works and what it means for pet health.
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Fitness Trainer Shares Her 90-Year-Old Grandpa's Workout Routine, Internet Calls Him "Inspiration"
The fitness trainer shared videos of his 90-year-old grandfather climbing, running on a treadmill, and strength training in a gym
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Hospital-Free For 50 Years: How China's 102-Year-Old Woman Continues To Live A Healthy Life
Although she loves to eat, she is very selective in her diet and eats very few vegetables.
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Can 150 Minutes Of Exercise A Week Extend Your Life? Study Says Yes
Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.
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Want To Live Longer? Scientists Say The 'Ideal' Number Of Children May Be 2 Or 3
Research tracking nearly 15,000 women suggests family size and pregnancy timing may influence ageing and lifespan.
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Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
-
How To Live A Long Life? Scientists Tap Brazilian Sisters Aged 103, 104, 109
Findings from the three sisters' case could help scientists better understand why some people remain physically and cognitively resilient at exceptionally advanced ages.
-
International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
-
Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
This Simple 30-Second Strength Test Could Predict How Long You Live
A simple 30-second strength test could predict how long you live. Here is what you need to know about it, along with instructions on how to perform it easily yourself.
-
At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
-
1,300 Pets Are Currently Testing A New Drug That Can Make Your Dog Live Longer
Around 1,300 pets are testing a new longevity drug that may help dogs live longer. Here's how it works and what it means for pet health.
-
Fitness Trainer Shares Her 90-Year-Old Grandpa's Workout Routine, Internet Calls Him "Inspiration"
The fitness trainer shared videos of his 90-year-old grandfather climbing, running on a treadmill, and strength training in a gym
-
Hospital-Free For 50 Years: How China's 102-Year-Old Woman Continues To Live A Healthy Life
Although she loves to eat, she is very selective in her diet and eats very few vegetables.
-
Can 150 Minutes Of Exercise A Week Extend Your Life? Study Says Yes
Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.
-
Want To Live Longer? Scientists Say The 'Ideal' Number Of Children May Be 2 Or 3
Research tracking nearly 15,000 women suggests family size and pregnancy timing may influence ageing and lifespan.
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
