Longevity
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"Staying In Motion Is Key":111-Year-Old Chinese Woman Shares Simple Longevity Secrets
She has slowed down with age but remains mentally alert and energetic. Wang often insists that she does not feel old because she can still move around comfortably.
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Bryan Johnson Says He Might Have Taken His 'Longevity' Experiment Too Far
Bryan Johnson questions if he took longevity research too far, weeks after an autoimmune disease diagnosis.
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Can Eating More Protein Help You Live Longer?
Protein and longevity are interconnected. Here is why you need to consume more protein and how to optimise your intake for best results.
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India's Elderly Need Mobility-Focused Care, Not Disease-Centric Treatment: Experts
India is living longer, but experts say healthy ageing matters more than longevity. Here's why mobility and independence are now healthcare priorities.
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How Long You'll Live Could Be Determined Before You're Even Born, Study Finds
Researchers say prenatal development could influence ageing, although healthy lifestyle choices remain important throughout life.
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Scientists Say This Personality Trait May Help You Live Past 100
A study of centenarians in Sardinia's "Blue Zone" suggests that openness, a trait linked to curiosity and willingness to try new things, may be just as important as diet and exercise in helping people live long, healthy lives.
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How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
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How To Live A Long Life? Scientists Tap Brazilian Sisters Aged 103, 104, 109
Findings from the three sisters' case could help scientists better understand why some people remain physically and cognitively resilient at exceptionally advanced ages.
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International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
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Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
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Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
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This Simple 30-Second Strength Test Could Predict How Long You Live
A simple 30-second strength test could predict how long you live. Here is what you need to know about it, along with instructions on how to perform it easily yourself.
-
"Staying In Motion Is Key":111-Year-Old Chinese Woman Shares Simple Longevity Secrets
She has slowed down with age but remains mentally alert and energetic. Wang often insists that she does not feel old because she can still move around comfortably.
-
Bryan Johnson Says He Might Have Taken His 'Longevity' Experiment Too Far
Bryan Johnson questions if he took longevity research too far, weeks after an autoimmune disease diagnosis.
-
Can Eating More Protein Help You Live Longer?
Protein and longevity are interconnected. Here is why you need to consume more protein and how to optimise your intake for best results.
-
India's Elderly Need Mobility-Focused Care, Not Disease-Centric Treatment: Experts
India is living longer, but experts say healthy ageing matters more than longevity. Here's why mobility and independence are now healthcare priorities.
-
How Long You'll Live Could Be Determined Before You're Even Born, Study Finds
Researchers say prenatal development could influence ageing, although healthy lifestyle choices remain important throughout life.
-
Scientists Say This Personality Trait May Help You Live Past 100
A study of centenarians in Sardinia's "Blue Zone" suggests that openness, a trait linked to curiosity and willingness to try new things, may be just as important as diet and exercise in helping people live long, healthy lives.
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
-
How To Live A Long Life? Scientists Tap Brazilian Sisters Aged 103, 104, 109
Findings from the three sisters' case could help scientists better understand why some people remain physically and cognitively resilient at exceptionally advanced ages.
-
International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
-
Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
This Simple 30-Second Strength Test Could Predict How Long You Live
A simple 30-second strength test could predict how long you live. Here is what you need to know about it, along with instructions on how to perform it easily yourself.
