Healthy Diet

Watch: Low-Fat, Low-Calorie Protein-Rich Makhana Matar Curry Recipe For Your Healthy Diet

NDTV Food Desk | Tuesday May 21, 2019

This makhana matarcurry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

NDTV Food Desk | Tuesday May 21, 2019

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!

Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

NDTV Food | Monday May 20, 2019

Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of dementia, suggests WHO.

World Hypertension Day 2019: These Spices May Help In Regulating Blood Pressure

Neha Grover | Friday May 17, 2019

High blood pressure does not show any immediate threat but if it does not subside and remains high for a long period of time, it can lead to many serious ailments like heart attack and heart stroke

Summer Diet Tips: Consume Diabetes, Weight Loss-Friendly Sabja (Basil) Seeds To Stay Cool Naturally

NDTV Food Desk | Friday May 17, 2019

Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.

Eating Whole Walnuts May Help Lower BP For Those At Risk Of Heart Diseases: Study

NDTV Food Desk | Friday May 3, 2019

A new study has said that eating walnuts may help lower blood pressure, especially in people who are vulnerable to or at risk of cardiovascular diseases or heart diseases.

Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

NDTV Food Desk | Thursday May 2, 2019

With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's so much you can do with what you have.

Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

Neha Grover | Thursday May 2, 2019

Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still hours away, try the following small meal to whet your appetite.

High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

NDTV Food | Tuesday April 30, 2019

Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.

World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

Sakshita Khosla | Friday April 19, 2019

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.

Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup

NDTV Food Desk | Tuesday April 16, 2019

Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!

Skincare Tips: 7 Healthy Diet Tips For Glowing Skin

Sushmita Sengupta | Wednesday April 17, 2019

Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing skin

Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later: 5 Foods To Manage Diabetes

NDTV Food Desk | Monday April 15, 2019

As per World Health Organization, diabetes can be treated and its consequences can be avoided or delayed with the help of a healthy diet, physical activity, medication and regular screening.

This Simple Cardio Workout Can Help Reduce High Blood Pressure

Health | DoctorNDTV | Monday April 15, 2019

Primarily, a healthy diet and an active lifestyle can help reduce your blood pressure. In the following article, we will tell you about some quick and simple exercises that can help manage high blood pressure within no time.

Move Over Brown Bread And Add Sprouted Grain Bread To Your Healthy Diet

Neha Grover | Saturday April 13, 2019

Sprouted grain bread is also made from whole grains but the ones that have begun to grow or sprout or germinate.