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US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
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5 Low-Carb Monsoon Munchies You Can Enjoy On A Weight Loss Diet
Monsoon Snacks: With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!
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5,000 Street Dogs In Bengaluru Will Now Get Chicken And Rice Diet Every Day
BBMP announces decision to feed street dogs, once a day, serving them with chicken, rice, and other forms of nutritious meals. About 5000 dogs will be fed on a daily baisis. This project is estimated to cost almost 3 crore annually.
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These Healthy Foods Can Be Harmful If Not Eaten Properly, Warns Nutritionist
She explained how oats, avocado, broccoli, nuts and garlic should be consumed to have maximum nutrition.
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A Complete Guide To Safe Monsoon Diet: Here's Why The Rainy Season Demands Caution
Proper food hygiene can help mitigate the risk of monsoon-related diseases.
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Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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Best Immunity-Boosting Foods To Prevent Viral Illness This Monsoon
Here, we have a list of immunity-boosting foods you must add to your monsoon diet.
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Doctor-Approved Morning Drinks To Eliminate Bloating Immediately
The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
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5 Protein-Rich Wraps To Keep You Full And Satisfied On Your Weight Loss Journey
If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but also support your weight loss journey.
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Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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"I Was Obese Since Childhood": Woman Shares How She Went From 95 Kg To 65 Kg Without Going To Gym
Udita Agarwal lost 30 kg in 8 months by switching to a healthy diet and lifestyle.
-
US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
-
5 Low-Carb Monsoon Munchies You Can Enjoy On A Weight Loss Diet
Monsoon Snacks: With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!
-
5,000 Street Dogs In Bengaluru Will Now Get Chicken And Rice Diet Every Day
BBMP announces decision to feed street dogs, once a day, serving them with chicken, rice, and other forms of nutritious meals. About 5000 dogs will be fed on a daily baisis. This project is estimated to cost almost 3 crore annually.
-
These Healthy Foods Can Be Harmful If Not Eaten Properly, Warns Nutritionist
She explained how oats, avocado, broccoli, nuts and garlic should be consumed to have maximum nutrition.
-
A Complete Guide To Safe Monsoon Diet: Here's Why The Rainy Season Demands Caution
Proper food hygiene can help mitigate the risk of monsoon-related diseases.
-
Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
Best Immunity-Boosting Foods To Prevent Viral Illness This Monsoon
Here, we have a list of immunity-boosting foods you must add to your monsoon diet.
-
Doctor-Approved Morning Drinks To Eliminate Bloating Immediately
The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
5 Protein-Rich Wraps To Keep You Full And Satisfied On Your Weight Loss Journey
If you're someone on a weight loss diet, here are five high-protein wraps that will not only tantalise your taste buds but also support your weight loss journey.
-
Nutritionist Shares Signs You Might Not Be Nourishing Your Body Properly
Nutritionist Lovneet Batra says you may be under-fuelling your body even if you eat on a regular basis.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
"I Was Obese Since Childhood": Woman Shares How She Went From 95 Kg To 65 Kg Without Going To Gym
Udita Agarwal lost 30 kg in 8 months by switching to a healthy diet and lifestyle.
