Eat Fruits
- All
- News
- Videos
- Web Stories
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
9 Hassle-Free Vrat-Special Recipes You Can Try While Fasting This Sawan Somvar
During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana), potatoes, and curd.
-
What Happens When You Eat One Banana Daily
If you have bananas lying in your kitchen, grab one before they go bad! Eating just one of these naturally sweet and vibrant fruits can do wonders for your body.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Craving 'Kuch Meetha'? 7 Most Satisfying Fruity Desserts You Can Order Online
Craving something sweet but not sure what to eat? Check out some of our favourite fruity desserts that will not fail to disappoint you.
-
Woman Says Father Came To India For His Favourite Fruit, Died In Crash
Ramesh Chand Patel, a British national came to India on June 4. He was here just for nine days to eat the Jambura fruit, his daughter said.
-
7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
9 Hassle-Free Vrat-Special Recipes You Can Try While Fasting This Sawan Somvar
During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana), potatoes, and curd.
-
What Happens When You Eat One Banana Daily
If you have bananas lying in your kitchen, grab one before they go bad! Eating just one of these naturally sweet and vibrant fruits can do wonders for your body.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Craving 'Kuch Meetha'? 7 Most Satisfying Fruity Desserts You Can Order Online
Craving something sweet but not sure what to eat? Check out some of our favourite fruity desserts that will not fail to disappoint you.
-
Woman Says Father Came To India For His Favourite Fruit, Died In Crash
Ramesh Chand Patel, a British national came to India on June 4. He was here just for nine days to eat the Jambura fruit, his daughter said.
-
7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
