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7 Health Benefits Of Consuming Dried Apricots Or Khumani
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
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www.ndtv.com
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Whole Fruit vs Fruit Juice: Which Is Better For Diabetes?
- Tuesday January 13, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
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food.ndtv.com
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Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
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food.ndtv.com
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
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www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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food.ndtv.com
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
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What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Etiquette Coach Teaches How To Formally Eat An Orange, Internet Cannot Stop Laughing
- Sunday December 14, 2025
- Edited by Jigyasa Kakwani
The formal way of eating an orange involves skillfully peeling the skin with a knife and a fork, without touching the fruit with your fingers.
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food.ndtv.com
-
6 Health Benefits Of Persimmons Or Ramphal
- Wednesday December 10, 2025
- Health | Written by Rupashi Chhabra
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
-
www.ndtv.com
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
- Friday December 26, 2025
- Nikita Nikhil
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
food.ndtv.com
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
www.ndtv.com
-
Whole Fruit vs Fruit Juice: Which Is Better For Diabetes?
- Tuesday January 13, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
-
food.ndtv.com
-
Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Etiquette Coach Teaches How To Formally Eat An Orange, Internet Cannot Stop Laughing
- Sunday December 14, 2025
- Edited by Jigyasa Kakwani
The formal way of eating an orange involves skillfully peeling the skin with a knife and a fork, without touching the fruit with your fingers.
-
food.ndtv.com
-
6 Health Benefits Of Persimmons Or Ramphal
- Wednesday December 10, 2025
- Health | Written by Rupashi Chhabra
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
-
www.ndtv.com
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
- Friday December 26, 2025
- Nikita Nikhil
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
food.ndtv.com