Eat Fruits
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What Happens When You Eat One Banana Daily
If you have bananas lying in your kitchen, grab one before they go bad! Eating just one of these naturally sweet and vibrant fruits can do wonders for your body.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
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Craving 'Kuch Meetha'? 7 Most Satisfying Fruity Desserts You Can Order Online
Craving something sweet but not sure what to eat? Check out some of our favourite fruity desserts that will not fail to disappoint you.
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Woman Says Father Came To India For His Favourite Fruit, Died In Crash
Ramesh Chand Patel, a British national came to India on June 4. He was here just for nine days to eat the Jambura fruit, his daughter said.
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7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
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Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
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Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
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Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
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Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
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6 Types Of Office Foodies That Exist In Every Workplace
From the health-conscious muncher to the one who never says no to leftovers, each foodie brings flavour to the workplace.
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Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
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What Happens When You Eat A Mango Every Day? Nutritionist Reveals
Recently, nutritionist Deepsikha Jain shared the benefits of daily mango consumption on her Instagram. Take a look below!
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This Is What Happens When You Eat Dry Nuts In Scorching Heat
Crunchy and delicious dry nuts are an all-time favourite, but not in the summer season. An expert shares why you should avoid this practice in scorching heat.
-
What Happens When You Eat One Banana Daily
If you have bananas lying in your kitchen, grab one before they go bad! Eating just one of these naturally sweet and vibrant fruits can do wonders for your body.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Craving 'Kuch Meetha'? 7 Most Satisfying Fruity Desserts You Can Order Online
Craving something sweet but not sure what to eat? Check out some of our favourite fruity desserts that will not fail to disappoint you.
-
Woman Says Father Came To India For His Favourite Fruit, Died In Crash
Ramesh Chand Patel, a British national came to India on June 4. He was here just for nine days to eat the Jambura fruit, his daughter said.
-
7 Summer Fruits That Diabetics Can Safely Enjoy
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
-
6 Types Of Office Foodies That Exist In Every Workplace
From the health-conscious muncher to the one who never says no to leftovers, each foodie brings flavour to the workplace.
-
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
-
What Happens When You Eat A Mango Every Day? Nutritionist Reveals
Recently, nutritionist Deepsikha Jain shared the benefits of daily mango consumption on her Instagram. Take a look below!
-
This Is What Happens When You Eat Dry Nuts In Scorching Heat
Crunchy and delicious dry nuts are an all-time favourite, but not in the summer season. An expert shares why you should avoid this practice in scorching heat.
