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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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Heatwave Makeup Guide: Mumbai Dermatologist Reveals What To Use And Skip This Summer
The scorching heat, coupled with pollution and humidity, can melt your makeup, leave your pores clogged, and cause breakouts. Hence, this summer, focus on makeup ingredients rather than just the techniques
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Are Your Nails Trying To Warn You About Chronic Illness?
Persistent or unusual nail changes should still be discussed with a healthcare professional, especially if other symptoms are present.
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Chal De India: From Kashmir To Meghalaya, 6 Summer Destinations That Showcase India's True Beauty
Top summer destinations in India include Himachal Pradesh, Ladakh, Kashmir, Meghalaya, Uttarakhand, and Kerala, each offering unique experiences.
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How Motherhood Changed Rubina Dilaik's Idea Of Fitness: 'Not About Looking A Certain Way'
On November 27, 2023, Rubina Dilaik and Abhinav Shukla welcomed their twin daughters, Edhaa and Jeeva
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Hantavirus Outbreak: Australia Extends Cruise Passenger Quarantine
Australia's health minister said on Thursday the quarantine period for repatriated passengers on a Dutch-flagged luxury cruise ship hit by a hantavirus outbreak will be extended to 42 days total until June 23.
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After Chris Gayle's Praise, IPL Great Makes Explosive 'Haters' Comment At Vaibhav Sooryavanshi
Vaibhav Sooryavanshi, 15, earned special appreciation from former West Indies and Kolkata Knight Riders (KKR) star Andre Russell.
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Uganda Closes Border With Congo Amid Rising Ebola Cases
The measure, which goes against the guidance by the World Health Organization, underscores growing fears of contagion in East Africa from Bundibugyo, a rare type of the Ebola virus that is behind this outbreak
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Ebola Outbreak: Uganda Closes Congo Border As Cases Surge
Uganda ordered the closure of its border with Congo, where suspected cases of a rare type of Ebola are surging.
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Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
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Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
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Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
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Hantavirus Outbreak On Cruise Ship Triggers Intensive Cleaning Measures
A cruise ship at the center of a deadly hantavirus outbreak is undergoing further cleaning before it returns to its home port, the company that operates it said Tuesday.
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Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
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Techie Warns Young Couples Against Living In High-Rise Societies: "Old People On Power Trips"
He claimed that some elderly RWA members expect unquestioned authority and become hostile when residents challenge arbitrary decisions.
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Heatwave Makeup Guide: Mumbai Dermatologist Reveals What To Use And Skip This Summer
The scorching heat, coupled with pollution and humidity, can melt your makeup, leave your pores clogged, and cause breakouts. Hence, this summer, focus on makeup ingredients rather than just the techniques
-
Are Your Nails Trying To Warn You About Chronic Illness?
Persistent or unusual nail changes should still be discussed with a healthcare professional, especially if other symptoms are present.
-
Chal De India: From Kashmir To Meghalaya, 6 Summer Destinations That Showcase India's True Beauty
Top summer destinations in India include Himachal Pradesh, Ladakh, Kashmir, Meghalaya, Uttarakhand, and Kerala, each offering unique experiences.
-
How Motherhood Changed Rubina Dilaik's Idea Of Fitness: 'Not About Looking A Certain Way'
On November 27, 2023, Rubina Dilaik and Abhinav Shukla welcomed their twin daughters, Edhaa and Jeeva
-
Hantavirus Outbreak: Australia Extends Cruise Passenger Quarantine
Australia's health minister said on Thursday the quarantine period for repatriated passengers on a Dutch-flagged luxury cruise ship hit by a hantavirus outbreak will be extended to 42 days total until June 23.
-
After Chris Gayle's Praise, IPL Great Makes Explosive 'Haters' Comment At Vaibhav Sooryavanshi
Vaibhav Sooryavanshi, 15, earned special appreciation from former West Indies and Kolkata Knight Riders (KKR) star Andre Russell.
-
Uganda Closes Border With Congo Amid Rising Ebola Cases
The measure, which goes against the guidance by the World Health Organization, underscores growing fears of contagion in East Africa from Bundibugyo, a rare type of the Ebola virus that is behind this outbreak
-
Ebola Outbreak: Uganda Closes Congo Border As Cases Surge
Uganda ordered the closure of its border with Congo, where suspected cases of a rare type of Ebola are surging.
-
Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
-
Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
-
Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
-
Hantavirus Outbreak On Cruise Ship Triggers Intensive Cleaning Measures
A cruise ship at the center of a deadly hantavirus outbreak is undergoing further cleaning before it returns to its home port, the company that operates it said Tuesday.
-
Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
-
Techie Warns Young Couples Against Living In High-Rise Societies: "Old People On Power Trips"
He claimed that some elderly RWA members expect unquestioned authority and become hostile when residents challenge arbitrary decisions.
