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Poor AQI: Are You Making These Mistakes While Exercising Outdoors?
Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.
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Salman Khan's 'Rigorous' Workout Schedule Helped Armaan Malik Shed 15 Kg: "I Was Looking My Leanest Ever"
Armaan revealed that Salman Khan made him undergo a rigorous dance and workout schedule to lose weight
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6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
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Diabetes And Workout: 10 Best Exercises For Beginners
Read on as we share a list of workouts beginner's with diabetes can try for better health.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
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5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
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US Man Hits The Gym, Then Hits The Jackpot: $150,012 Powerball Win Changes His Life
A Maryland man said a workout at the gym led him to the Powerball ticket that earned him a $150,000 prize in a recent drawing.
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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Smog Chokes Delhi-NCR As AQI Breaches 400 Mark In Several Places
Delhi-NCR woke up to a thick blanket of smog on Sunday as the Air Quality Index (AQI) plunged into the 'very poor' category across several parts of the city. In some areas, the situation was even grimmer, as AQI readings slipped into the 'severe' zon
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Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
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Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
![[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach](https://c.ndtvimg.com/2025-09/pfm9789c_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] How Galaxy Watch8 Classic Becomes Your Running Coach")
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Poor AQI: Are You Making These Mistakes While Exercising Outdoors?
Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.
-
Salman Khan's 'Rigorous' Workout Schedule Helped Armaan Malik Shed 15 Kg: "I Was Looking My Leanest Ever"
Armaan revealed that Salman Khan made him undergo a rigorous dance and workout schedule to lose weight
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
Diabetes And Workout: 10 Best Exercises For Beginners
Read on as we share a list of workouts beginner's with diabetes can try for better health.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Bulletproof Your Shoulders: Use This Harvard Health-Approved Routine Of Working Out At Home
If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof your shoulders.
-
5 Indoor Workouts You Can Do At Home To Shed Calories As AQI Worsens
With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as overall health. Here are some indoor workouts you can do at home to reduce weight amid worsening air quality levels.
-
US Man Hits The Gym, Then Hits The Jackpot: $150,012 Powerball Win Changes His Life
A Maryland man said a workout at the gym led him to the Powerball ticket that earned him a $150,000 prize in a recent drawing.
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Smog Chokes Delhi-NCR As AQI Breaches 400 Mark In Several Places
Delhi-NCR woke up to a thick blanket of smog on Sunday as the Air Quality Index (AQI) plunged into the 'very poor' category across several parts of the city. In some areas, the situation was even grimmer, as AQI readings slipped into the 'severe' zon
-
Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
-
Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
