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Enjoy This Healthy Chaat Guilt-Free: Nutritionist Shares Method To Prepare
Nutritionist Palak Nagpal shared her special chaat in a glass recipe that is delicious as well as healthy.
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Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
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Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
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Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
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11 Things You Can Eat And Do To Burn Belly Fat Naturally
By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, energy, and mental clarity.
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Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
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How Gauahar Khan Lost 10 Kg In 10 Days After Son's Birth: "My Diet Only Included..."
This diet helped Gauahar Khan lose her postpartum weight in just 10 days
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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Weight Loss: Common Negative Side Effects Of Weight Loss To Expect & What To Do
Here we share a list of negative side effects of weight loss to expect and what to do.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Can You Actually Avoid Loose Skin Post-Drastic Weight Loss?
The simple tips listed below may not guarantee perfectly tight skin but they can significantly improve skin tone and firmness post-weight loss.
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Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
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6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
-
6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
-
Enjoy This Healthy Chaat Guilt-Free: Nutritionist Shares Method To Prepare
Nutritionist Palak Nagpal shared her special chaat in a glass recipe that is delicious as well as healthy.
-
Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
-
Calorie Deficit Isn't Enough For Weight Loss, Why You Need To Hit Your Daily Macro Goals
Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in weight loss.
-
Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
11 Things You Can Eat And Do To Burn Belly Fat Naturally
By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, energy, and mental clarity.
-
Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
-
How Gauahar Khan Lost 10 Kg In 10 Days After Son's Birth: "My Diet Only Included..."
This diet helped Gauahar Khan lose her postpartum weight in just 10 days
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
Weight Loss: Common Negative Side Effects Of Weight Loss To Expect & What To Do
Here we share a list of negative side effects of weight loss to expect and what to do.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Can You Actually Avoid Loose Skin Post-Drastic Weight Loss?
The simple tips listed below may not guarantee perfectly tight skin but they can significantly improve skin tone and firmness post-weight loss.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
-
6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
