Weight Loss Tip
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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www.ndtv.com
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Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
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www.ndtv.com/lifestyle
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Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
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www.ndtv.com
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
- Tuesday March 31, 2026
- Health | Written by Shreya Goswami
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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www.ndtv.com
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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
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food.ndtv.com
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Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
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doctor.ndtv.com
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How Weight Loss Helped This Dubai Woman Reverse PCOS And Transform Her Skin
- Wednesday March 25, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
In a post shared on Instagram, entrepreneur Nikita Phulwani explained how losing weight helped in other aspects of her health
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www.ndtv.com/lifestyle
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Affordable Weight Loss Drugs In India: How Cheap GLP-1s Will Affect Obesity Treatment
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
Replacing traditional weight management methods with GLP-1 medications can be effective for some, but it's essential to approach this transition with caution.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
www.ndtv.com
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
- Tuesday March 31, 2026
- Health | Written by Shreya Goswami
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
www.ndtv.com
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
doctor.ndtv.com
-
How Weight Loss Helped This Dubai Woman Reverse PCOS And Transform Her Skin
- Wednesday March 25, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
In a post shared on Instagram, entrepreneur Nikita Phulwani explained how losing weight helped in other aspects of her health
-
www.ndtv.com/lifestyle
-
Affordable Weight Loss Drugs In India: How Cheap GLP-1s Will Affect Obesity Treatment
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
Replacing traditional weight management methods with GLP-1 medications can be effective for some, but it's essential to approach this transition with caution.
-
www.ndtv.com