Poses
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The 10-Minute Trick That Reduces Swollen Feet And Calms Your Nerves
Dr Deepak Sharan explains the 10-minute trick that can reduce swollen feet and calm your nerves. Here is how you can practise it and why you should make it a part of your exercise routine.
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Sitting All Day? 8 Simple Hip-Opening Yoga Poses To Relieve Lower Back Stiffness
Flexible hips can reduce strain on nearby joints, including the knees and lower back, while allowing smoother movement during exercise and daily tasks. Regular practice improves blood circulation, supports healthy movement, and encourages better body awareness.
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International Yoga Day: Doctor Shares Prenatal Yoga Do's, Don'ts And Trimester-Friendly Asanas
Prenatal yoga can help ease pregnancy discomfort, improve sleep, reduce stress, and prepare women for childbirth. An obstetrician explains the essential do's, don'ts, and trimester-specific yoga poses that can help expectant mothers practise safely.
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Delhi Man Poses As Recruiter, Uses AI To Blackmail Women, Arrested
According to the complaint, the victim received a WhatsApp message from an unknown person who sent her a morphed image of herself.
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8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
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7 Yoga Asanas That Help Lower Arthritis Pain
Yoga does not cure arthritis, but it may help improve comfort and movement over time. Regular practice can increase joint mobility, strengthen supporting muscles, and encourage relaxation.
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Video: Sickle In Bag, Man Tries To Rob Delhi Flats Posing As Technician
CCTV footage from various residential societies in Delhi shows Ajay Bagga going door-to-door with a blue plastic bag purportedly containing a sickle.
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Hyderabad Man Shoots Videos Posing As Cop, Claims Access To Chief Minister
In the videos, the man claimed that he could arrange direct meetings with the Chief Minister without any prior appointment. In one clip, he asked viewers to contact him if they wished to meet the Chief Minister.
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Andhra Man Poses As CISF Officer For Marriage, Arrested At Hyderabad Airport
Andhra man arrested at Hyderabad airport for impersonating CISF officer to commit marriage fraud.
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Can Yoga Reduce Double Chin? These Poses Are Worth Trying
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
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Can Yoga Reduce Double Chin? These Poses Are Worth Trying
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
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Fake Parrot Astrologer Dupes Bengaluru IT Officer of ₹20 Lakh, Arrested
A man posing as a parrot astrologer has been arrested for allegedly cheating an Income Tax officer and duping him of gold and silver worth over Rs 20 lakh.
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7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
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7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
-
Struggling With Bloating Or Poor Digestion? Try These 6 Yoga Asanas For Better Gut Health
Yoga poses like Pavanamuktasana, Bhujangasana, and Malasana can ease bloating, constipation.
-
The 10-Minute Trick That Reduces Swollen Feet And Calms Your Nerves
Dr Deepak Sharan explains the 10-minute trick that can reduce swollen feet and calm your nerves. Here is how you can practise it and why you should make it a part of your exercise routine.
-
Sitting All Day? 8 Simple Hip-Opening Yoga Poses To Relieve Lower Back Stiffness
Flexible hips can reduce strain on nearby joints, including the knees and lower back, while allowing smoother movement during exercise and daily tasks. Regular practice improves blood circulation, supports healthy movement, and encourages better body awareness.
-
International Yoga Day: Doctor Shares Prenatal Yoga Do's, Don'ts And Trimester-Friendly Asanas
Prenatal yoga can help ease pregnancy discomfort, improve sleep, reduce stress, and prepare women for childbirth. An obstetrician explains the essential do's, don'ts, and trimester-specific yoga poses that can help expectant mothers practise safely.
-
Delhi Man Poses As Recruiter, Uses AI To Blackmail Women, Arrested
According to the complaint, the victim received a WhatsApp message from an unknown person who sent her a morphed image of herself.
-
8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
-
7 Yoga Asanas That Help Lower Arthritis Pain
Yoga does not cure arthritis, but it may help improve comfort and movement over time. Regular practice can increase joint mobility, strengthen supporting muscles, and encourage relaxation.
-
Video: Sickle In Bag, Man Tries To Rob Delhi Flats Posing As Technician
CCTV footage from various residential societies in Delhi shows Ajay Bagga going door-to-door with a blue plastic bag purportedly containing a sickle.
-
Hyderabad Man Shoots Videos Posing As Cop, Claims Access To Chief Minister
In the videos, the man claimed that he could arrange direct meetings with the Chief Minister without any prior appointment. In one clip, he asked viewers to contact him if they wished to meet the Chief Minister.
-
Andhra Man Poses As CISF Officer For Marriage, Arrested At Hyderabad Airport
Andhra man arrested at Hyderabad airport for impersonating CISF officer to commit marriage fraud.
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
-
Fake Parrot Astrologer Dupes Bengaluru IT Officer of ₹20 Lakh, Arrested
A man posing as a parrot astrologer has been arrested for allegedly cheating an Income Tax officer and duping him of gold and silver worth over Rs 20 lakh.
-
7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
-
7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
-
Struggling With Bloating Or Poor Digestion? Try These 6 Yoga Asanas For Better Gut Health
Yoga poses like Pavanamuktasana, Bhujangasana, and Malasana can ease bloating, constipation.
